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BEST KOOKOO SABZI RECIPE | Iranian Herb Frittata | Chef Tara Radcliffe 

At Home with Tara
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Hey Everyone!
Well, it has definitely been a little while since I posted a recipe on here! Due to the pandemic, it hasn't been easy getting a videographer over to my home so I am trying to make due for now! (Excuse the blurry clips for the time being! Promise it will get better in the next upcoming videos!).
ANYWAYS, I am so excited because today I am going to show you how to make Kookoo Sabzi (Iranian Herb Frittata)! It's a delicious and healthy meal that is not only YUMMY, but also super low carb and very easy to make!
The ingredients are as follows for this recipe:
3 tbs olive oil or ghee
1 chopped onion
2 small chopped leeks (white parts only). Rinsed VERY WELL!
1 bunch cilantro
1 bunch dill
2 bunched of parsley
1/2 a head of a large romaine (or 1 small romaine)
1 cup of chopped walnuts (optional)
1 cup barberries (rinsed and soaked for an hour). Also known as Zereshk (optional)
6 eggs
2 tbs of turmeric
1 tsp baking powder
salt & pepper to taste
Please watch the video for step by step instructions on how to put everything together :)
Thank you so much for watching! So happy to be back and I can't wait to post more yummy videos for you guys!
Please let me know what you would like to see more of in the comments below!
Make sure to follow me on IG - @Tara_Radcliffe
Email for business enquiries - TaraRadcliffe1111@gmail.com

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4 окт 2024

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Комментарии : 107   
@hannahcohen2015
@hannahcohen2015 2 года назад
This iranian dish is phenomenal. Thank you
@vanessaebony529
@vanessaebony529 3 года назад
I'm so glad your back! I love learning how to make Iranian food from you!
@ChefTaraRadcliffe
@ChefTaraRadcliffe 3 года назад
Awww! Thank you so much!!! Your support means so much to me!
@MrGolantamir
@MrGolantamir 3 года назад
Hi Terra, My name is Golan and I am from Israel. I came across your youtube channel by chance, after searching for recipes for Persian dishes. I wanted to thank you for the wonderful recipes and delicious dishes you prepare. You're just amazing! The memories you bring up are so reminiscent of my childhood as a son of parents born in Iran. Keep up the wonderful and delightful videos!
@GR-kt4le
@GR-kt4le Год назад
Looks amazing
@jacstoneu
@jacstoneu 3 года назад
The food looks good too!
@valeriejoyce3
@valeriejoyce3 2 года назад
Another amazing dish-Thank you! Super delicious and definitely worth all the chopping. I really enjoyed the subtle crunch of the walnuts and having another recipe to enjoy fenugreek leaves in besides your fantastic ghormeh Sabrina dish :)
@serafimazibnitskaya8401
@serafimazibnitskaya8401 2 года назад
I finally made it and it’s AMAZING! I had to make it in a ceramic coated iron casserole because all my nonsticks have plastic handles but it’s still amazing, just doesn’t slide out so easily . Thank you so much Tara! Your beautiful kind warm and loving energy is so encouraging and heart warming ❤️❤️❤️❤️❤️ Lots of love Oh, do I need to grind or roast fenugreek?
@BigBoy-bx1dw
@BigBoy-bx1dw 3 года назад
!!!! Yes yes yes. Love her
@ramonweijers5666
@ramonweijers5666 11 месяцев назад
Finally someone who uses walnuts and zereshk in her kuku 😍. There are so much recipes out there without them, or atleast without zereshk 🙄. I really can't imagine kuku without. So thank you so much. Keep on cooking and being beautiful.
@shuweikh
@shuweikh Год назад
Amazing recipe ❤
@deborahdirago2301
@deborahdirago2301 3 года назад
Looks great! I love your almond flour cookies, in fact, I just made a batch.
@ArifAli-hg1eq
@ArifAli-hg1eq Год назад
Beautiful and full of nutrition, thx for sharing. You are doing a great job by promoting our cuisine. Good luck for your channel.
@SlothNast
@SlothNast 5 месяцев назад
Lovely recipe, this was a childhood staple of mine. Never tried with walnuts however!
@everquestfootpad6975
@everquestfootpad6975 Год назад
Merci. Looks so good.. approximating what Mom could make of course. 🙃 Maybe show how kuku is served. I make sandwiches with ciabatta, kuku, sharp cheese, and shredded rotisserie chicken. Toasted, super wholesome. I’m so glad you made this video!!
@marthahouse4119
@marthahouse4119 3 года назад
Wow! I find you! I love your food is so amazing good, easy, keep doing more videos! 👍😂 tara!
@EisirvanaIusaasetamenYi
@EisirvanaIusaasetamenYi 3 года назад
This is awesome! Thanks so much for sharing!
@mariaeden6601
@mariaeden6601 2 года назад
Your video are amazing! Please post more
@Alninaa
@Alninaa 3 года назад
Love cookoo , your recipe was yummy x
@farnazdariush2769
@farnazdariush2769 2 года назад
Sis, you don't add zereshk to the mix and cook. You burned it, you should add it on after the food is cooked.
@shjm7464
@shjm7464 Год назад
absolutely
@kaybrown4010
@kaybrown4010 3 года назад
What a beautiful and tasty looking combination! Thank you.
@simamirzaie2771
@simamirzaie2771 3 года назад
Hello Tara joon! I recently saw you on RU-vid and watched all your videos , love your cooking and positive energy 👌🥰🌺 Can’t wait to see more videos from you!!!❤️
@MuhammadMI
@MuhammadMI 3 года назад
Nice cooking skills.Keep it up!
@c.s3698
@c.s3698 3 года назад
Love it Thank k you for sharing your secrets in making this delicious kuku👍
@patinipatini9435
@patinipatini9435 2 года назад
Kheyli ba saligheh hastid. Merci
@poursafar
@poursafar 7 месяцев назад
i love yoe 😍🥰
@mslizzyromo
@mslizzyromo 2 года назад
Hi Tara! Just want to clarify, what was that “optional” ingredient? Did you say Fenugreek? Also, can you write out the name of those nonstick pans? I do need a good one… thank you for the video! Please make more 😊
@JahangirZadeh
@JahangirZadeh 5 месяцев назад
Slightly different version as my mum never mixed in fried stuff in the mix ! But I am sure it is as delicious as traditional
@sherrykennedy9526
@sherrykennedy9526 3 года назад
So happy you’re back! Can’t wait to make this. Question, do you also need to wash the cilantro, dill & parsley or just the leeks? 💋
@ChefTaraRadcliffe
@ChefTaraRadcliffe 3 года назад
Thank you hun! I always wash all my herbs send produce before any prep or cooking. Just have your herbs totally dry before chopping. Either air dry them for 30 min to an hour or use a lettuce spinner to spin the water out. Thank you for your support on my channel! ❤️
@daytrader9873
@daytrader9873 3 года назад
LOVE IT
@shahnazjamalabadi2286
@shahnazjamalabadi2286 3 года назад
Should Vegetable to be washed before chopping?
@jazzjenkins2060
@jazzjenkins2060 3 года назад
Glad you’re back.
@majliskitchen8195
@majliskitchen8195 3 года назад
Nice beautiful preparation
@aydin77g
@aydin77g 3 года назад
Amazing!!!
@cjpr603
@cjpr603 3 года назад
Hey just found your channel. Looks like great timing for you to start making more vids lol
@luckykazivlog8782
@luckykazivlog8782 3 года назад
Looks nice! 😍❤👌
@n.sh.42
@n.sh.42 3 года назад
Lettuce? In Kookoo? Can't wait to try it.
@joesubi
@joesubi 3 года назад
Awesome 👏
@moseszarnighian4204
@moseszarnighian4204 2 года назад
That lucky camera man
@4waystoyummy
@4waystoyummy Год назад
I do not have a broiler. Can I just bake this dish in the oven?
@afra7526
@afra7526 3 года назад
مرسی تارا جان عالی بود ❤❤❤
@danthemam8742
@danthemam8742 3 года назад
I am going to add spinach to my recipe. Love baby spinach.
@Roxy__12
@Roxy__12 10 месяцев назад
Nice one! Thanks
@sherrykennedy9526
@sherrykennedy9526 3 года назад
One more question; what size is your scan pan? Merci 🌹
@joesubi
@joesubi 3 года назад
Very nice!
@peymansamipour7153
@peymansamipour7153 2 года назад
Nice😊
@pitaontiveros3602
@pitaontiveros3602 3 года назад
Where did you go? Glad you are back!!
@zahram4325
@zahram4325 3 года назад
loving the longer hair! you look beautiful :)
@FoodyHeaven22
@FoodyHeaven22 3 года назад
nice food i love to try this... do you have kebabs also ?
@karenalmond6
@karenalmond6 Год назад
Are those barberries dried barberries or fresh?
@cafeinn4354
@cafeinn4354 3 года назад
Delicious Persian dish although you used totally different method and also not exactly the same herbs we use here in Iran . 😋
@hedykarim3570
@hedykarim3570 2 года назад
What herbs do you use
@cafeinn4354
@cafeinn4354 2 года назад
@@hedykarim3570 dill, parsley, cilantro,garlic ( not the cloves but the green leaf ) this is the original recipe , adding bar berries and walnuts is optional)
@originalpersiankitty
@originalpersiankitty Год назад
@@cafeinn4354 exactly the herbs I use also. I do fried onions with zereshk and walnuts in the middle sometimes. I’ve never tried it with lettuce in it, but I suppose every family has their own recipes.
@saraabraham9963
@saraabraham9963 3 года назад
What about some flour? Also what is the name of the last ingredients you add after baking powder, fenugreeks? please advise!
@asiaakperov6479
@asiaakperov6479 3 года назад
Fenugreek
@mitraarad5770
@mitraarad5770 3 года назад
hame khodeton jigaride hame ghaza haton ..mersi azizam 🕎🔯🍓🍒🍍🍉❤💋
@invinoveritas6859
@invinoveritas6859 2 года назад
You cook and if it taste good.I'll read you Rumi's poetry darling........😁
@HosseinHosseinvand
@HosseinHosseinvand 2 года назад
is it called kookoo because of those big two KOO?
@PersianFelo
@PersianFelo Год назад
🔥🌹🔥
@juxbertrand
@juxbertrand 3 года назад
Euh, cette version américano-bourgeoise m'éloigne en fait de l'histoire ce plat - totem du patrimoine Iranien. En plus, j'étais obnubilé par le reste. Merci, comme disent en fait les Iraniens.
@srjo13
@srjo13 3 года назад
🤤
@markpotovsky2845
@markpotovsky2845 5 месяцев назад
Some Bulgarian feta and watercress
@melikafanni1114
@melikafanni1114 3 года назад
🌼🌼🌼🌼
@ironhorsegladiator5034
@ironhorsegladiator5034 2 года назад
The END of Kardashians - LOL.
@irinab4483
@irinab4483 3 года назад
❤💕💕💕⚘
@ajbinam9102
@ajbinam9102 3 года назад
This is not original Persian kokosabzi why you've changed the traditional recipe !!!?
@dariuskasian1977
@dariuskasian1977 2 года назад
POST MAN ALWAYS RINGS TWICE !
@googooly1
@googooly1 Год назад
ما کوکو سبزی بخوریم یا ممه
@invinoveritas6859
@invinoveritas6859 2 года назад
Kookoo Sabzi ehhh !!!??? Kookoo sounds dangerous.I'm curious to find out how it taste though ?? 😁
@sholomantian
@sholomantian 3 года назад
Did they even have romain in Persia when the food was created ?
@Wolf-xu1fj
@Wolf-xu1fj 3 года назад
I feel like cooking chicken breasts
@sholomantian
@sholomantian 3 года назад
Romain in kuku? Idk..
@wrestlingjesus2893
@wrestlingjesus2893 3 года назад
WHO CARES ABOUT THE FOOD LEMMIE SEE DEM TIGGLE BITTYS!!
@vacumecleaner
@vacumecleaner 2 года назад
bro yes
@svedlanapetros5093
@svedlanapetros5093 3 года назад
Please no music please
@razmikmovsisian8442
@razmikmovsisian8442 3 года назад
🤗😘👍Rima
@TWOCOWS1
@TWOCOWS1 3 года назад
honey it is very DIFFICULT concentrating on your cooking while you flash those voluptuous bosoms, and shake them while chopping things. can you put on a loose turtle-neck shirt the next time? that is, if you really want people to learn how to cook instead of how to gawk!
@jonblablabla1014
@jonblablabla1014 3 года назад
Can I have some Kookoo Seeneh instead? 😜
@bnosrati
@bnosrati 3 года назад
You are so talented and beautiful. I wish you were single so I could look for you.
@maninext1397
@maninext1397 2 года назад
لهجت چ خووبه😅
@charlotteh9929
@charlotteh9929 2 года назад
Plz clean and wash those herbs, before you chopped them. I have seen insects in them many time🌿 🌿
@ChefTaraRadcliffe
@ChefTaraRadcliffe 2 года назад
Hey guys I just took my step moms phone Tara is a BIG NOOB mwahahhahahahahahhahahahaha!!! Like comment plz ok bye
@evonjohnson284
@evonjohnson284 2 года назад
You l looking beautiful. you black dress omg👍😊💐
@n.sh.42
@n.sh.42 3 года назад
Very good food choice( can'twait to try iy). Not a good dress choice. If, if you are a chef, dress professionally.
@mishamelody
@mishamelody Год назад
اولا پیاز سرخ نمیکنن دوما کاهو برای جی ریختین تو کوکو سبزی؟؟؟؟؟ اصلا دستورش درست نبود من فرستادم واسه دوستم بعد که خودم فیلمو دیدم متوجه شدم دستور غذا اشتباهه
@unbroken1010
@unbroken1010 Год назад
So it's a omelette with lots of herbs 🤣
@heidin2711
@heidin2711 Год назад
Very inappropriate attire.
@barankhatereh5699
@barankhatereh5699 Год назад
🫠🫠🫠🫠🫠نابود شدم با این کوکو سبزی،طفلکی اجنبی ها که بخوان از دستورات من درآوردی تو پیروی کنن،خدایی یکم آشپزیتو بهتر کن
@boshramohamad3367
@boshramohamad3367 2 года назад
The food looks good but you are going to party or cooking , why Iranians are like that
@mcsexy123
@mcsexy123 3 года назад
khok ti sahre man cheroh shomah ein lettuce dareih meisani tuyeh ghazi shomali eh man.
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