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EASY Leg Exercises You Can Do With A Resistance Band 

PhysioByNumbers
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8 сен 2024

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Комментарии : 2   
@MrRezillo
@MrRezillo 11 дней назад
I've watched a number of mini band for the legs videos, and you have some very good techniques that no one else is demonstrating - like how to place that band lower to make the exercise harder, for example. Very helpful! The fabri mini bands are best for the lower body, as the "rubber" ones curl up too easily, and you've obviously got that one right. Thank you, sir.
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