Best Legs and Glutes Shaping Exercises 

Thanks Ellen, thanks for following.

Pleasure Robert! You are so right, work on our stabilisers is so beneficial for all of us. I always feel a difference with these exercises. The full 35 minute workout is on our site has been getting a great response too. Thanks for taking the time to drop us a message V x

Well that has made my day reading this. 🙏🏻 V xx

Some of them are challenging Beata but you will feel improvement every time you try them. V x