Тёмный
No video :(

Under 10 MIN Perfect Pro Legs - Beginners Barre 

Sleek Technique - Ballet Fitness
Подписаться 59 тыс.
Просмотров 10 тыс.
50% 1

4 simple ballet exercises at the barre which pro dancers use daily to shape, tone and define their long, lean dancer-like muscles. No bulking guaranteed! Just grab a chair to act as your barre and practice these effective, classical, low impact dance moves with me from home. These exercises are suitable for everyone from beginners and upwards.
Happy Sleeking! Come and try some of our full Sleek workouts soon.
Victoria x
Beautiful leotard and skirt by - www.designedby...
❤️ Related Videos
- Classic Ballet Barre Workout to Sculpt Your Ballerina Body
• Classic Ballet Barre W...
- Classic Mini Ballet Barre Workout
• Classic Mini Ballet Ba...
❤️ Love Sleek? Start Your FREE 7-day Trial
www.sleekballe...
Not only will you get 7 days of FREE workouts, you will also have access to our workout plans and our top ballerina diet and health tips.
❤️ If you enjoyed this video, give it a like right now, and please post your questions and comments below. We’d love to get your feedback on what you would like us to feature next on our RU-vid channel!
❤️ Don't forget to subscribe and hit the notification bell to not miss any of the free workouts that we upload here.
❤️ Follow our Blog and Social Media
Blog
www.sleektechn...
Social Media
/ sleek. . (Our private Facebook Group)
/ sleektechnique
/ sleektechni. .
www.pinterest.....
sl....
#barreworkout #balletworkout #sleekballetfitness

Опубликовано:

 

25 авг 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 11   
@anastasiiapervushyna1032
@anastasiiapervushyna1032 2 года назад
Perfect workout for legs! 🙌💪💪👌Love it so much! 💕 And amazing music, I felt like a ballerina! Thankful to you! 🙏🙏🙏
@mishkivlog
@mishkivlog 2 года назад
Another gem from Sleek💯
@sleektechnique-balletfitne2976
@sleektechnique-balletfitne2976 2 года назад
Thanks Mishki 😘
@sandypimentel5826
@sandypimentel5826 2 года назад
Perfect
@sleektechnique-balletfitne2976
@sleektechnique-balletfitne2976 2 года назад
Glad it did the trick Sandy. Victoria x
@michelsimplicio6111
@michelsimplicio6111 2 года назад
Very good, This video to me wunderfull!!
@martaanna3698
@martaanna3698 2 года назад
Great workout. I did it with you😊💪👯‍♀️
@angiebogner8136
@angiebogner8136 2 года назад
Love all those rolls through the feet!
@lindabarone3841
@lindabarone3841 2 года назад
Amazing
@sleektechnique-balletfitne2976
@sleektechnique-balletfitne2976 2 года назад
So glad this hit the spot Linda x
@ZenGrammy
@ZenGrammy 2 года назад
🌹🌹🌹
Далее
80 Year Olds Share Advice for Younger Self
12:22
Просмотров 2 млн
Коротко о моей жизни:
01:00
Просмотров 244 тыс.
HOW DID SHE DECIDE TO DO THIS?!
00:27
Просмотров 6 млн
Best Legs and Glutes Shaping Exercises
8:49
Просмотров 6 тыс.
5 Minute Long Lean Legs
7:13
Просмотров 4,4 млн
Коротко о моей жизни:
01:00
Просмотров 244 тыс.