After a home workout, feel the benefits of a good stretch with this eight minute follow along video. With top trainer Diego Sechi, you'll go through a series of moves that will stretch and relax your whole body. Perfect to get your day started, or after a workout.
Trainer Diego: @diegosechi
Thanks to Grand Hyatt Baha Mar, Nassau, Bahamas
bahamar.com/ho...
CHECK OUT OUR FULL HOME WORKOUT PLAYLIST HERE:
• FAT-BURNING CIRCUIT - ...
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• World's Best No Gym Wo...
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20 авг 2024