Hi Kaleigh! You look amazing ❤. Thank you for this wonderful ride. I didn’t feel like working out today but I had to remind myself there was no excuse to feeling stronger physically and mentally. I appreciate you . Thank you so much 🎉
This has been AMAZING! It took me a little longer to complete it, it’s so nice to have it here so we can go back anytime we want! Thanks for the energy, the encouraging words and the burn!❤️ I love this channel and this community of buttkickers! 💪❤️
Omg that felt sooo good!! I've just picked up that you're pregnant so congratulations ❤ I said to myself get you're lazy ass on that bike because this amazing women is growing a baby and still doing it. Loved it 🎉❤ xx
So proud of myself, didn’t miss a week, feeling so much stronger physically and mentally. Couldn’t do it without this community, so thankful to you all and mostly Kaleigh and Jason, I learned so much from you guys this last year and half. All the blessing to you, thanks for all this amazing energy you give the world 😍🤩👏🥰
Great workout, Kaleigh! I wouldn’t keep coming back if it was just a “workout.” Your encouragement to be better and stronger is why I keep showing up! Thank you, thank you!
🎉 celebrate 🎉 yet another awesome program Kaleigh! Can’t thank you enough for great workouts and encouragement. Been cycling and lifting with you four years now and this is first program I finished ✅ 🎉
Kaliegh I continue to thank you for changing my fitness life. I have been cycling with you for almost 2 years now. I get so many compliments on my legs and everyone is always so shocked to hear I only work out legs once a week and that it's all mainly from cycling. I even inspired a friend to get a bike and start your program.
Happy tears flowing down, am so so grateful for having you as a coach, your motivation led me to this 12th week of Thrive, it seems it flew by so fast, what a beautiful Journey this has been🎉 thank you from the bottom of my heart for making me stronger
What😮no freezes 😂 this has been such a beautiful journey Kaleigh! You have kept me consistent, committed and pushed me when I thought I couldn’t! Congrats all you butt kickers ❤
That 2nd inverted sprints song (floyd wonder- palazzo) was a PAR-TAY! Where else can a person get so much encouragement, challenge, AND new song recommendations from a workout??! 💕
I’m still trying to process this…it can’t be…Week 12?! - B & B THRIVE - Day 78 - Done. It’s bittersweet…I didn’t want to start the ride, I don’t want the program to end because it’s been an absolute insane twelve weeks! Yet. Excited for the next levels, creation and inspiration for the team that is Kaleigh Cohen Cycling and Strength! The playlist was definitely insane! Awesome favorites! Had a great time in 3RD! Thank you Kaleigh for your strength and passion! Thank you Jason for the all exciting graphic and editing ingenuity! These rides ROCK! Goodnight. 🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️
All of your workouts are awesome Kayleigh and Jason🎉You guy’s are chief butt kickers- best of the best❤Elated every time I get to spend time with you all🎉😂
Tough one!!! Stroke gal here, closest Iv come to quitting at 15 mins but pushed through and always proud of myself at the end; thank you. One serious comment. After a sprint, I don’t consider a 7 at 90 rpm’s to be a break. We have different perceptions of a break. But you instruct like I taught. We StART seriously when the bell rings and work hard right till the end 👍 my students hated it 😮
Can not believe we are in the final week of Thrive already!?! This ride was a blast, such a great mix and it went by so fast I even did the tabata today 😅 idk the last time I did that, I feel ready to take on the week ahead. Let’s go, Buttkickers!!! 🎉💗👏🏻
so grateful for these recorded rides........ pulled this one outta the archives for a quickie ride ! sadly, i'm working Saturday.......... but i'll catch up when you post the live ride on Monday !!!
WOW! I can’t believe it’s been 12 weeks (I’m a week behind due to holidays!) This program has pushed me to new heights! 😅thanks for the everlasting motivation and praise! ❤
I am celebrating, I have accomplished a program which I love cycling & strength training. I am mentally & physically stronger . I did lost 10 pounds and going to loose 10 more. Thank You KC & family. Can not wait for the next Challenges with a new program. I did see mini Estella❤
