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BEST Pressure Points for INSTANT Headache Relief | Dr. Jon Saunders | Newmarket Chiropractor 

Dr. Jon Saunders
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BEST Pressure/Trigger Points for Headache Relief | INSTANT RELIEF | Dr. Jon Saunders | Chiropractor in Newmarket
Feeling a headache or migraine starting? Use these 3 simple self pressure points, or trigger points, for headache relief. These pressure / trigger points will help get rid of or prevent a headache or migraine. Reduce your reliance on medications by using these 3 at home self massage techniques to reduce or prevent headache pain. These headache relief pressure points are quick and easy to do for immediate relief.
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Related Video: • DRUG-FREE Headache Rel...
#headaches #headacherelief #headaches #triggerpointtherapy #migrainerelief
Please visit our website at: www.chirofirst.ca
www.chirofirst.ca
Dr. Jon Saunders, B.Kin., D.C.
Chiropractic on Eagle
Newmarket, ON L3Y1K5
Tel: 905.953.1028
Clinic Hours:
Monday - 7:45 AM - 6:30 PM
Tuesday - 7:45 AM - 5:30 PM
Wednesday - 2:45 PM - 6:30 PM
Thursday - 7:45 AM - 5:30 PM
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7 сен 2024

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Комментарии : 44   
@drjonsaunders
@drjonsaunders 3 года назад
Which technique helped you the most?
@mikeymaybe2047
@mikeymaybe2047 4 месяца назад
I had my wife lay down and I massaged the spot on the back of her neck, and had her bite down a couple times to find the cheek ones. It fixed her headache! She believes it was mainly the neck one that worked. And an unsolicited tip, if you're massaging someone, don't think about their skin that you're touching, feel for the muscle underneath. Think about the muscle you're working. You can sort of tune in and feel what needs more attention and how.
@drjonsaunders
@drjonsaunders 4 месяца назад
Thanks for sharing!
@masouddanesh6875
@masouddanesh6875 12 дней назад
Your advice been truly helpful &very prisis demonstration. Thanks
@drjonsaunders
@drjonsaunders 10 дней назад
You're very welcome!
@Souvik-o6z
@Souvik-o6z 8 дней назад
I don't know it's is a coincidence or not but it actually worked for me 😅😅 THANK YOU VERY MUCH DOC
@drjonsaunders
@drjonsaunders 8 дней назад
Definitely not coincidence, my video is directly responsible. ;) I hope. :)
@sissyryals4716
@sissyryals4716 7 месяцев назад
You're awesome I woke up this morning with a terrible headache and watched your video and my headache is gone instantly thank you so much
@drjonsaunders
@drjonsaunders 7 месяцев назад
Glad I could help!
@veexverse
@veexverse 7 месяцев назад
This worked so fast THANK YOU
@drjonsaunders
@drjonsaunders 7 месяцев назад
Glad it helped!
@caitlinbowers7901
@caitlinbowers7901 6 месяцев назад
I get weekly, sometimes bi-weekly migraines. Right now I have a rebound headache and the nuance your provided in this video was so helpful. I’ve seen videos that talk about these exact pressure points but have never done anything for me. The switching hands and back/fwd motion made a huge difference (opposite LI4 for me became obvious in that it had a lot of tension), the rotation with the second vs just pushing into it, and the jaw opening in the 3rd. Thank you! Will keep it up and hope it helps with my migraines as well!
@drjonsaunders
@drjonsaunders 6 месяцев назад
Keep at it! Thanks for watching.
@azula7777
@azula7777 4 месяца назад
omg i have some questions. so u get migraines that last weeks? i think i have it too aswell but no painkillers work. how does yours go away??
@RobGlen52
@RobGlen52 3 года назад
Thanks Doc. I will try these techniques when a headache comes on. Usually start in the neck.
@drjonsaunders
@drjonsaunders 3 года назад
My pleasure Rob...yes many headaches begin in the neck, so these can be very helpful!
@erictan1528
@erictan1528 9 месяцев назад
THANK U , DOCTOR .
@drjonsaunders
@drjonsaunders 9 месяцев назад
My pleasure.
@salmanazli6866
@salmanazli6866 Год назад
thank u sooo much docter. i hope it will relieve my migraine pains.
@drjonsaunders
@drjonsaunders Год назад
Best of luck!
@hadesBOLT
@hadesBOLT Месяц назад
First one worked like Magic...what the?..Thanks alot Doc🙏🏽🙏🏽
@drjonsaunders
@drjonsaunders Месяц назад
You're welcome!
@Kenleyslayz16
@Kenleyslayz16 Месяц назад
TYSM YOUR THE BEST 😉
@drjonsaunders
@drjonsaunders Месяц назад
No problem 😊
@Saucyakld
@Saucyakld 3 года назад
Thank you, that worked like magic!
@drjonsaunders
@drjonsaunders 3 года назад
My pleasure!
@TubbyTubberson
@TubbyTubberson 4 месяца назад
The volume control on this video just made my migraine a million times worse. Thanks.
@drjonsaunders
@drjonsaunders 4 месяца назад
:( Sorry!
@lakshmigopi1963
@lakshmigopi1963 Месяц назад
Hallo doctor. Gall stone related right eye,right headache pain for me.pls suggest doctor.This is not migrain . yes or no plz tell me. Dr.Thanku .🙏
@drjonsaunders
@drjonsaunders Месяц назад
Sorry to hear, unfortunately without seeing you as a patient I am unable to give you any specific advice. Best wishes.
@BonJody
@BonJody 2 месяца назад
I have pms related migraines normally lasting from 1-4 days, typically every other month for 30 years now, but 2 nights ago i had the worst one I've ever had, pain was so intense I started dry heaving, and its now day 2 its better but still there with intense nauseousness. Ive already been to the dr. And done everything I can thing of. I've always just powered through any pain or illness, but this is different somehow. I just want it all to stop.
@drjonsaunders
@drjonsaunders 2 месяца назад
I'm sorry to hear this...I hope you are feeling better.
@VideoVoice
@VideoVoice Месяц назад
Doctor i just wanted to say only thing may Allah (God) bless you
@drjonsaunders
@drjonsaunders Месяц назад
🙏
@humdeep
@humdeep 5 месяцев назад
Why headach after over sleeping, and special points for relief pain
@drjonsaunders
@drjonsaunders 5 месяцев назад
I hope you find my videos helpful.
@humdeep
@humdeep 5 месяцев назад
@@drjonsaunders yes dr, When headach from oversleeping. Is there a different technique for stressed head than oversleep headach
@CookingAmmi
@CookingAmmi 2 месяца назад
I ben acupresur buy fingers work after surgery not work
@drjonsaunders
@drjonsaunders 2 месяца назад
Sorry to hear, I hope you found my video helpful. Take care.
@yasminah6823
@yasminah6823 3 месяца назад
thank you so much. helped immediately
@drjonsaunders
@drjonsaunders 3 месяца назад
My pleasure!
@CKMLMH
@CKMLMH 2 месяца назад
@ckmlmh❤
@drjonsaunders
@drjonsaunders 2 месяца назад
Thanks for watching!
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