Best [Probiotic] Supplements LUPUS, ANA+ Autoimmune SLE- Microbiome Biohacking 

“Fuel the Mind, Heal the Gut, Reclaim Immunity”
Have Lupus? Want to stop INFLAMMATION for good?
Book a Discovery Call with Dr. Dasari: www.mgiclinic.com/su/lupus
Show Notes:
Intestinal microbiome composition matters in lupus!
A) If your flora is imbalanced, you can get auto-immune disease
B) You should move your bowels regularly (2-4x daily)
C) Fermented foods, yogurt, or probiotic supplement: frequency matters!
References:
1. pubmed.ncbi.nlm.nih.gov/29920...
2. pubmed.ncbi.nlm.nih.gov/28556...
There are a whole host of conditions associated with dysfunctional microbiome, the list includes: Eczema, Allergies, UTIs, Irritable Bowel (IBS), IBD, Crohn's/Colitis, SIBO, Candida, GERD, Viral illnesses, Autism, Multiple Sclerosis, Lupus, Rheumatoid Arthritis, Mixed Connective Tissue Disorder, Sjrogrens, Autoimmune Thyroiditis, Migraine Headache, Neuropathy, and Fibromyalgia
00:00-01:39: Introduction
01:40-03:04: Mistakes made with probiotics and Lupus.
03:15-05:20: Understanding Genetics and Bacteria effects on Lupus.
05:21-07:07: Probiotic concepts and "microbiome hacking" for Lupus.
07:08-08:42: Best probiotics for Lupus and where to find them.
08:43-10:34: Yogurt do's and dont's for Lupus.
10:35-11:13: Outro
Note:
Although I am a licensed, and practicing surgeon, with over a decade of experience helping people overcome inflammatory disease, the presented material is intended for educational purposes only and should not be construed as medical advice. Please use your best judgment and consult with a healthcare professional regarding your needs.
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"As always: Be TRUE to yourself. Surround yourself with people who affirm your wellbeing. Find a doctor who will slow down to listen. Find one who carefully considers your concerns and most of all--find one who cares."
Dr. Chanu R. Dasari MD