Today, Dr. Ibrahim takes the stage to educate us on the most underutilized sources of the ever-important protein, collagen. Collagen, the building block of connective tissue, skin, and bones, is responsible for everything from healthy hair to strengthening nails (collagen kya hai?).
With so many people turning to collagen supplements and powders to keep their bodies youthful and limber, Dr. Ibrahim shares three unexpected and affordable food sources of collagen that could change the game (collagen kaise badhaye).
By incorporating these often overlooked sources of collagen into our diets, we can lubricate our joints, tighten sagging skin, and maintain strong bones with ease. Don't miss out on this chance to learn about the power of collagen and take your health into your own hands (collagen kaise use kare).
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#collagen #collagenbenefits #dribrahim #collagenpowder
27 авг 2024
