Cary Kolat teaches how to Sprawl and Block While Maintaining His Arch for Hip Pressure on the Opponent. For Collegiate and Freestyle Wrestling Leg Defense.
Watch our RU-vid Shorts and help us dominate the wrestling category:
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Membership:
By becoming a member of our @KOLATCOM RU-vid Channel you will get access to members only videos organized in a progressive manner to make learning easier!
Join: / @kolatcom
KOLAT.COM Video Library:
www.kolat.com/
The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!
Contact:
kolatcom@gmail.com
1 окт 2024
