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BEST STRENGTH EXERCISE FOR JUMP HIGH WITHOUT EQUIPMENT AT HOME FOR VOLLEYBALL

Ayush Chandolia

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IS VIDEO M MANE BTAYI HAI EK SIMPLE EXERCISE JISKO KRKE AAPKE LEGS M STRENGTH AAYEGI JO KI AAPKO JUMP BADHANE M HELP KAREGI

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27 авг 2024

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Комментарии : 53

@shashwathshetty7027 3 года назад

Only single leg mai karne ka ya dono legs karne kaakya?

@ayushchandolia5426 3 года назад

dono leg se

@parshantsinghthakur2995 2 года назад

Boht badiya bhaii👍👍👍👍👍👍

@ayushchandolia5426 2 года назад

thank u bhai 🤗

@factwind6086 2 года назад

We love

@factwind6086 2 года назад

Video continue rakhna ap

@zubairabdullahzubair3587 2 года назад

Nice bro

@Someoneyoukno 2 года назад

Bro apka channel itna acha grow ho rha h Or videos dalo bro humey bhi dekhna h apka content

@abhisheksain7788 3 года назад

bhot bdiya bhai aayush

@aseellover2653 3 года назад

Bro volleyball ma use Hony wali . Tamam exercise pr videos bnao . Jo . K . Best hy . Thanks .

@ayushchandolia5426 3 года назад

okay bro

@aseellover2653 3 года назад

@@ayushchandolia5426 Bro . Aak video plz is pr b bnao k. Jo new volleyball player hy . Unhy ye nhi maloum k Spike krty wakt volleyball ko chest k samny laa kr hit kia jata hy . Plz is pr aak video Bnao k kis tareky sa ball ko chest k samny laya jata hy . Thanks bro . khila

@fgaming1876 2 года назад

Nice video keep it up

@RajuSingh-yr8nb 2 года назад

Love you bhai

@DEEPAKKUMAR-wr5mi Год назад

Bai vollybal best smash hand position per video bnao please

@vo_lleyballonly7836 2 года назад

Bhai height increase exercise pr video bnao jo best exercises hai uss pr video bno

@zubairabdullahzubair3587 2 года назад

Keep it up

@usmanrafiq244 2 года назад

Thank you love from jammu

@ayushchandolia5426 2 года назад

thanks brother 🤗

@digambargangurde6134 3 года назад

Growing fast sir ....🙌🔥❤️🤩

@ayushchandolia5426 2 года назад

thank u for the support 🤗💞

@mustafapunekar8569 2 года назад

how to spike a volleyball for beginners Iss topic par video bana o plz

@riteshyamagarne3841 2 года назад

2021 taluka match is not there pleas replay big fan

@pradeepjena8461 3 года назад

Nice baby

@Respect_official__777 2 года назад

Thank you and keep it up bro ❤️

@SPIKEPLANET 2 года назад

Block k upar video banao bhai saab swing block is confusing

@sansumaboro4950 2 года назад

Bhai jump aur arm swing acche se combined nahi ho raha video bana do bhai pls

@RahulSharma-ok6jq 2 года назад

Bro block se ball kaise marni hai please video daldo

@MrLacy-gd1xu 2 года назад

Bro jab me jump krta hu to naturally Mera left leg pura fold hota hai aur right leg half fold hota hai... Aur mostly attackers ke dono leg full fold hote hain.. Isska kya karu... Ki dono leg fold ho????

@shaikfayaz6186 2 года назад

Block ko kaise face kerna hi Aur touch out's kaise kerna hi

@tanishqrajput4053 3 года назад

Sirf es se strength bdgi ya fir jump bhi high hoga

@ayushchandolia5426 3 года назад

strength chaiye hoti jump k liye to indirectly jump hi bhdega

@unbeatablegorkhaligamer6856 2 года назад

How to short quick short

@suvoroy9973 2 года назад

Vai sab mera hight hy 5'6inc keya mey vollyball attack karcakti hu keya in hight mey. Plz reply me

@ayushchandolia5426 2 года назад

kr skte ho par aage tk nhi khel paoge libero khelte raho sath m

@suvoroy9973 2 года назад

@@ayushchandolia5426 tnx your reply ❤️❤️

@kirankc2872 2 года назад

How to improve net touch Problem ?

@nirupadnavi2641 2 года назад

Bro daily work tell me plz

@BITAVI 2 года назад

Hello bro

@ayushchandolia5426 2 года назад

hello

@skystar6264 2 года назад

Bhai exercise da name kya a

@nileshsharma959 2 года назад

Bhaiya aap kaha se ho?

@rameshlakshmanan6818 3 года назад

Bro what is mean by 12 reps I can't understand

@ayushchandolia5426 3 года назад

12 baar aise khade hona fir rest krna or aise 3_4 set mtlb 3_4 baar 12_12 baar krna hai

@rameshlakshmanan6818 3 года назад

Sorry bro I don't know hindi please tell it in english

@ayushchandolia5426 3 года назад

@@rameshlakshmanan6818 rep mean repetation mean do this 12 times each leg for 3 set(round)

@prince4874 3 года назад

Apki height kitna hai

@ayushchandolia5426 3 года назад

190 cm 6'3 ft

@prince4874 3 года назад

@@ayushchandolia5426 mera height 5.6 hai smash mar sakte hai

@sadliferx6614 3 года назад

Nice bro

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