Im a linebacker in Highschool and my dad is very concerned about supplements because he was a old school lifter do they have any negative side affects ?
Any tips on how to convince my dad to let me take creatine. I'm a HS O and D lineman trying to put on weight, strength, and mass. While also keeping my speed and agility up
Yep! Can definitely take it year round. Check out this video for more info on how to take creatine 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-MM2cN3rcA_0.html
Thank you for the suggestion, that is definitely a good idea 👍 If you're interested, we also have a Pulling Speed For Lineman video 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-0n1B-Jr92E8.html with some exercises to help with that. Appreciate any feedback you have for us.
Man when I play football and basketball I was explosive naturally strong enough but could been even more strong I ran a 4.5.3 in 40 yard dash and I didn't take no supplement at all my cousin took supplements he was ran almost a 4.3 me and him was neck to neck he was short tho 5ft6 wide receiver and running back was my cousin position I was 5ft10 almost 5ft11 and still haven't lost my skill I was athletic fast explosive could been better what does these supplement so to you because if I took them I probably be in the nfl later right now stuff crazy for the ones who do take them I weight 176 pounds buff
