Best Supplements for Sleep | That are NOT Melatonin 

Love phosphatidylserine for cortisol reduction

Hi Dr Jessica can you do a video for enlarged prostate supplements any reccomendations ?

As a dr can u prescribe?? Just found ur channel so wasnt sure. But thanks. I have been on sleep meds forever but im PP and breastfeeding a few more months but i dont sleep. I legit take a 3 hr nap with the baby if im lucky with around that at night. Shes basically sleepy through the night me not lol so i need to find something to help and tried teas, tried gaba, ugh idk just having s hard time. Thanks xox