@@BradBrowning Mr, Brad my ex blocked me on social media bcuz I was trying to bring her back and she gave me a warning never to call her again, please sir what can I do
Brad I love this! You have the best insight! My question is when you go no contact with an ex or even a girl you’ve been seeing and she goes cold and distant so you back away as well and she text you something like ‘’why are you not speaking to me’’ after a few days. This has happened numerous times in the past and never know how to answer. Thanks!
How long have you been in a relationship with her? You can say something like, "Oh I just thought you were busy and I didn't want to disturb you. I've been very busy myself!" or something along those lines. Make sure you have avenues to spend time on like your hobbies, going out with friends, etc. and lastly make sure you employ the 30-day "no contact" rule and disregard her random talks. Good luck!
It's very important to give it time to let whatever anger and hurt there is between you two, especially from your ex's side, subside. Sometimes it takes a month but oftentimes it takes longer or shorter depending on the situation. You simply cannot rush this. An apology is in order, too. These may help: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qnE192fUKxI.html AND ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-f0F8q2IIgtE.html
My ex broke up with me in December and then i got into begging and pleading and then i saw your videos and started the no contact. SRecently i had my high school farewell and she came upto me to take pics, was wearing the necklace i gifte her on her birthday and thanked me for the necklace and hugged me saying "for old times sake" like she really changed , she used to ignore me in person on purpose till now. Then she started texting me and it went cool for 2 days. Then yesterday she told me about how she kinda likes this guy but she can't cuz she's not over our relationship. I dont really know what to decipher from this situation but i just left her seenzoned. The next day (today)she sent a pic of me from farewell saying "you could've looked better if u smiled" and i just replied with an "oh" after 7 hours lol. Tbh idk what to do further. Yes i love her but since she told me bout this guy , I'm losing the nice behaviour towards her. Maybe i should just focus on my ownself and my exams and get better physically for myself and my happiness. Maybe I'm being quite too much of a nice guy to hear everything she has to talk about
Don't you recognize an opportunity when you see one? :-) Your ex is opening the lines of communication which is a perfect opportunity for you to transition into phase two. Since you've already completed the full 30-day "no contact" rule, and assuming you've done the "no contact" rule properly, then the texting tips here will be a good starter: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-uN_XAgHjaFM.html This means you take time focusing on the second phase and eventually the third phase when the time is right. This won’t happen overnight, of course, but it’s something you ought to continue to work on to the point where you’re gradually building attraction again. This is what my guide is for. Have you checked it out yet? It's too complicated to explain everything on here, but here's an overview of these phases and what to expect in each one: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-aeGNPBdpnsI.html Good luck!
I sent the apology text to my ex yesterday and she texted me back,I started the "no-contact phase" after she replied back,I'm going to do 30 days and see where that gets me. Wish me luck
Another dating coach advised never to accept "friendship" (or make moves that indicate you just want friendship) if you know you want an intimate relationship. Basically don't settle for platonic friendship or else it makes you seem weak. What's your thought on that? And does these tactics you mentioned in this video work even if your ex is already with someone else?
@@BradBrowning HI BRAD I'VE BEEN WATCHING YOUR VIDEOS ON RU-vid I'M STILL IN LOVE WITH MY WIFE I HAVE A QUESTION CAN YOU PLEASE HELP ME OUT WHAT DOES IT MEAN WHEN YOUR WIFE SAYS I LOVE YOU BUT I'M NOT IN LOVE WITH YOU ? THAT HURTS ME TOO MY SOUL 😑😣
I'm trying the no contact thing but I sleep in same hostel with my ex and I see him everyday and everywhere.... But listening to Brad strengthens me to keep up the no contact
I broke with my ex day 7 of this month because she didn't loved me as much as I love her. The next day I called her saying that I was regretting my decision. She said that she decided that she only wants us to be friends. One week later I called her saying that I love her and she said she felt more than friendship for me, but that she doesn't want a relationship so I told her that I need time and that if she still wants to be friends, that we will be. I messed up right? That call was 2 days ago. What can I do now? No contact? I want her back...
Play your cards right and notice the world of difference that this can make. Stick to the "no contact" rule this time for at least 30 days. Here's how you can tell it's starting to work: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-4gqo4RjqUpo.html and this is the principle you ought to follow: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EfbgU7v0Ny4.html A situation with an ex is often fragile, so you'd really want to omit, if not minimize these mistakes. Start with the 30-day straight "no contact rule. It’s one step forward, two steps backward with an ex & there are no unlimited chances with them, so if you can do it right moving forward, then do so. Check out my guide so you won't end up making the same mistakes. Good luck!
Hey Brad! I have been following since a month now.. You have been a very supportive person thank you for that!.. I have question for you, my girlfriend was telling me lately that I want you as my future partner but I want to be free also.. I'm confused.. My brain says to leave you but my heart say to be with you.. How should I respond to her and what should I do now??
It's all part of the process when one goes through a breakup. That's why you ought to give it enough time where there's no contact between you and your ex for at least 30 days. A wide array of different emotions coming from an ex is somewhat expected when a breakup is still fresh and this includes the likelihood of your ex giving you mixed signals. Watch this: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RN6ndJZ0J-w.html This is why I tell people to cut off contact for at least a month first and NOT deal with this ex. You both need to clear your minds first, all right? A breakup hurts both people in it regardless of who has done the breaking up. This is something I've discussed here, so watch it to learn a few tips to help you on how to go about it: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-1kJ1ybuFIHE.html
Hi Brad. I am devestated. I’ve been with this guy for over 4 years now. We been thru alot. Cheating. Lots of fighting. To make the story short, i broke up with him when he returned from vacation. That was a week ago. And the only thing he said was “you deserved better. I cant be a perfect person you want me to be”. And i dont response to that message. That was actially my birthday. After that, i havent heard from him. And he’s not like that. Usually, he’ll come to my place to talk or text me after a day or two. What does it mean? I am also under a no contact. But i miss him so bad. Please help me.
One doesn't have to be "perfect" to not cheat. Looks like he's just coming up with excuses? Stay strong! This vid is for you: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-sFi45h907hw.html
You're welcome! Hey, you never know who else can use some help, so if it’s not too much to ask and if you haven’t already, please like, share, and subscribe to my channel so you won't miss any of my upcoming videos. I'd really appreciate it!
A few weeks ago my husband said I made him feel he wasn't good enough and that he feels he can't be a husband to me (he has requested a divorce). I wanted to send him this message before going no contact, is it too much? Hey, no pressure to respond to this but have been thinking about how I made you feel and just wanted to give you a reminder that You were the best husband, man and companion. I should have said that more often. You are good enough and very important
Yes, it's worth a shot. If he's losing confidence, nothing but a boost from his wife will help resolve that. However, that is assuming that this is really the reason he wants a divorce or he could be letting you down easy. While I don't really know what's going on between you two for sure, I suggest you check out more marriage-saving tips which you may find useful, check out this new channel I've dedicated solely for this purpose. Here's the link: y2u.be/dr2JTi_bCRU
Hi Brad! I have a few things and need your help: - How to do if she responded my first text of asking for help (Acknowledgment or passion about)? - Should I am the one who ending the conversation? - Can I combine other topic beside the above one? Very appreciated for your response and sharing!!!
Yes, you can combine it with my other texting tips depending on which phase you're on. Make sure you don't rush it. And yes, end the conversation first and focus more on your life. Good luck!
Can you do a mental health breakup video? My boyfriend just broke up with me becuz of my anger issues...I ruined my own relationship. He feels like he can't trust me, and thinks i won't change. He said he feels that he has lost feelings for me. I need advice. We've been in a relationship for 3 years. At first it was amazing. He was very loving and caring, touchy and funny, always wanted to spend time with me and communicate. But then we started falling apart in 2018.... He started ignoring me all the time... Didn't want to talk much anymore..I started to be very mean and take all my anger and frustration out on him when i didn't want to, I was very controlling, jealous, and clingy. I've had a lot of drama and struggling to find friends. I've had very low self esteem since i was 12....He made me feel loved and cared for. I don't want to lose the best thing that has ever happened to me. Me and my ex have literally everything in common. I don't want to lose my best friend. We've been dating half our time we've known each other, but his feelings for me are falling apart...... I need help. I've never felt so heartbroken in my life.😢💔 I want to feel love again....The feelings I have for him are strong i cant even put into words...This is our first relationship, and I cant live without it... He loves me very much and wants to be best friends. But idk if it will be the same...
Admitting your own mistakes that contributed to the breakup is a good start! Taking action to correct those mistakes is another step, albeit a very challenging one. I suggest you take some anger management classes, perhaps? It's important that you work on yourself first and not rush this because until you've resolved your anger issues, your relationships would take on a similar pattern, whether it's with your ex or not. Take care!
What if your ex is a horrible person now and we both had ended our friendship really badly to the point of saying a lot of horrible things to each other and blocking each other off? I have no intention to get back together with her, but as a sign of respect to what we had and our friendship, I do want to send her a letter which says goodbye to her in a positive way while apologizing for the horrible stuff I said to her and wishing her the best for her future. It's been more than a month now. Still not sure if I even want to do it since she had been having a thing with my best friend behind my back for months - it was partially because of this that I went haywire on her.
Sorry to hear that. Not to state the obvious, but the distance is often the main culprit. Watch/review and apply the pointers here first: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-GQY4N04uvtA.html and/or ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5nfWRJRrnAs.html
There's a few posted a few years ago. This vid is for you: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9LC1ewgBkIQ.html If the conditions are right, then make sure you tick off the checklist here first: y2u.be/BAhMrmw3Sms It's important to rebuild the attraction naturally so your ex will be amenable to working things out, eventually. This is what my guide is for but you can also learn the basic principles of my 3R system here and watch the vid til' the end so you don't end up missing the important points: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-aeGNPBdpnsI.html and the golden rules here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-1kJ1ybuFIHE.html Depending on how you handle things, you may have to wait longer, which I’ve discussed here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-OzVymYnQFTk.html
My gf broke up with me about 1.5 month ago onto a small fight, and later she told that we can not be together because we have different future goals and she has find someone who has same future goals as her and that new person is almost 4 years younger than her. She also said she would not come back to me. Im completely shattered, we had a lovely 4 years relationship and now im not able to get her out of my head. Plz guide me how should i bring her back in mt life. I really love her a lot and i believe that new person might be putting stuffs in her mind against me
It's time to take a look at the bigger picture here. It doesn't really matter what your ex is doing. Chances are your ex is rebounding anyway but the point is you shouldn't be focused on that right now. That's all out of your control. Focus on yourself instead and show (NOT tell) your ex you accept her decision to break up. If you do, you'll accept that you're both single and therefore you'd stop overanalyzing every little stuff. All right? Here are the basics to getting an ex back: y2u.be/aeGNPBdpnsI I also suggest that you read my Ex Factor Guide since that’s much more detailed and so you'll know how to go about it, what to do after each phase (there are three phases in total and the "no contact" rule is only the first), including what to say, do or not do, etc. Good timing is essential! Check it out at www.breakupbrad.com/mbuy
Is there truth to what she said?Because if it is true, then you two are on different paths and there is less likehood to achieve reconciliation from that, man. Sorry.
Mr Browning you are totally amazing I am not sure how to thank you enough, but I love all your videos about relationships it really helps young generations like me out there again thank you for sharing it with the entire world you are the best please looking forward in seeing more of it! 😍😃💞👍🏽
You're welcome! Hey, you never know who else can use some help, so if it’s not too much to ask and if you haven’t already, please like, share, and subscribe to my channel so you won't miss any of my upcoming videos. I'd really appreciate it!
Hi Brad! I am not sure if you'll see this, but it's worth a shot! My ex broke up with me and I did the 30 day no contact rule, but after he was still set on ending the relationship. There was no communication for 6 months before he phoned me out of the blue one day and said he missed me and that he made a mistake and he would do everything to make it right. So we met up and he told me that he actually just wanted to be back in my life as a friend and continue talking. About a month or so later of having friendly, positive conversation he leaves me on read! What gives and what do I do??
It doesn't look like he's ready for a serious/committed relationship. Sorry but consider moving on from this because I doubt the situation would change anytime soon because you're not showing him how valuable you are. But if you still want to try and make it work with him, don't let him come and go as he pleases. Make sure you follow the tips here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-gUBNd6pDINM.html
Hi Guys, my ex and I broke up over the weekend and I employed no contact straight away, on the first day she text me 3 times "are you okay" "ignore me then" and "why?". I stayed strong and didn't reply, the second day of no contact she text once again saying "just let me know youre okay" then just "Olly!!!". I could tell she was getting angry so I just answered saying I wasn't being rude just been busy and that I needed space after the breakup. she replied she "understood and gosh this is hard have a good evening". yesterday was the 3rd day of no contact and It got to 11:30 last night and she text me a random thing about a restaurant near us, I ignored. then at 3am she called me 6 times! which woke me but again I did not answer. should I have picked up the call or did I do the right thing by ignoring them? thanks in advance. Also thank you Brad for the great videos!
Looks like you're already playing your cards right, man! Keep it up. Remember it could also be your ex's way of coping, so try not to get too affected by that. If they continue to reach out to you, however, then this really depends on the frequency and nature of the contact from your ex and whether or not you've reached the phase where you're supposed to be talking again. If your ex continually messages you, then it’s important to put your ex’s messages into context, more so if this happened during the “no contact” phase. Is your ex trying to contact you about something really important, like an emergency, unpaid bills, or something equally urgent? These are reasons to respond, including messages where they get angry due to your lack of response. If this does not describe your situation, however, and your ex is really just texting some useless random stuff and/or asses his/her power over you, then you can just ignore and continue on with the 30-day "no contact" rule. Use your discretion. Watch and follow the tips here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bgOG9s1fac8.html
@@BradBrowning Thanks brad, she messaged yesterday saying she had gone to hospital as she fell and hurt her back and potentially broke it. I replied when I woke saying I hope she was okay. then she replied later at night saying she "understood what level we were at but didn't expect that little care after being in hospital all day" as I considered this an emergency as she's been in hospital, I replied for a few texts checking up saying to rest up and her family can help her out etc, but she tried make me feel bad that she had nobody to help her, but then she also turned cold and when I ended the conversation she just said "thanks, take care"... that sounds like an end to me. did I ruin it by responding? Thanks in advance
It was my natural intuition to do No Contact. I am not a coach or anything, but first contact will have to be made by her. If not, there will never be contact between us again.
Don't you recognize an opportunity when you see one? :-) Your ex is opening the lines of communication which is a perfect opportunity for you to transition into phase two. Since you've already completed the full 30-day "no contact" rule, and assuming you've done the "no contact" rule properly, then the texting tips here will be a good starter: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-uN_XAgHjaFM.html This means you take time focusing on the second phase and eventually the third phase when the time is right. This won’t happen overnight, of course, but it’s something you ought to continue to work on to the point where you’re gradually building attraction again. This is what my guide is for. Have you checked it out yet? It's too complicated to explain everything on here, but here's an overview of these phases and what to expect in each one: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-aeGNPBdpnsI.html Good luck!
OMG! Brad! I need you help I used a jealousy tactic when she was already on her way back now I’ve done this she’s not as flirty not as fun to talk to but she does try contact me on a daily, what can I do to get her back Cos she was mega into me but I said something about other girls?
You can mention other girls but make sure you don't play it way too cool with her. Go as planned as mentioned in my other vids. Do a vid marathon if you must just to refresh what you need to do next. Good luck!
That should help change your mood, even for a bit. I know a breakup is already painful enough, so no need to get all serious lol I'm glad you appreciate it. Thanks and take care!
My ex and I are long distance after the breakup. She has friends there. She's having good times, hikes with them. I'm doing no contact. Will she forget me and move on because of friends keep her happy all the time. Won't she reach out?
I don't predict those things you asked, man.No one can. Anyway the distance will always be a major culprit. Is this long distance scenario temporary? Because if it isn't, then it's good as over. Watch/review and apply the pointers here first: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-GQY4N04uvtA.html and ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5nfWRJRrnAs.html
My ex broke up with me 2 months ago and he was continuously keep in touch with me. He is so stubborn person and was saying he will not getting me back again. He was saying even though he doesn't love me he needs me to be ok and marry a good guy. But sometimes he reminds me about our past love life and romance we had together. I was chasing him before and that time he was saying me that he will not meet me in person thinking that I may not go to another man after meeting him again. From yesterday I started no contact period. Is there any chance for me to get him back?
Be careful, though. You could be officially friendzoned by your refusal to cut off contact when you’re supposed to. Watch this first: y2u.be/rtXh72eWtYI and why being friends is never a good idea: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-pv_cjzhVKAY.html So it's still important to put the full 30-day straight "no contact" rule into priority because if you've been in touch after the breakup too soon, then you BOTH aren't taking the time to process the breakup and been acting like it hadn't happened. Burying the problems which had caused the breakup in the first place is a surefire way towards a doomed relationship, if you get your ex back. Make sense now? Sign up for my coaching program so I can help assess your situation clearly, look at all the other factors at play and see things you might have missed and so I can guide accordingly on a regular, ongoing basis at www.breakupbrad.com/coaching
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-6K3xufEwEFg.html and also in my Ex Factor guide if you're looking for an in-depth step-by-step process to get an ex back. Good luck!
I’m in a long term relationship my gf broke up with me and when i talked to her about it she said that she always wants me and in many times she wants to call me but she prevent herself for doing so and when i ask her why she didn’t answer and sometimes she cries , we stopped talking about month and half ago and she still searching for my account and see my stories , i don’t know whether i should talked to her to know why she is doing such a thing or not ?
Brad Browning i just finished this phase , my question is whether it’s better to take the relationship step by step by hanging out and etc or i has to encounter her with my confusion of her status !
If you have no other means to reach out, then leave it be. As to being blocked, I don't see this as a cause for concern really, unless you've done something really epic to mess things up or really hurt your ex, there's no reason to worry as much, really, because it could be due to the top 3 reasons I've stated on this vid: y2u.be/fjtv90o9bkI Blocking you could just be your ex’s way of coping so I wouldn’t worry too much about it if I were you, at least not initially. So give it time. If you stay blocked after months though, then that’s another story, especially if you have no other means of communication or have no mutual friends. More about that on here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5UT92IB5ugs.html Anyway social media should be the least of your concerns. Focus on all three phases and your ex may naturally unblock you, in time, as you learn to rebuild that attraction and re-attract this ex back to your life.. Here are the basics of all three phases to getting an ex back: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-aeGNPBdpnsI.html and social-media wise, here (but then again, don't let it become your sole focus) : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-D1GpR5MApQk.html Good luck!
Yeah, sucks doesn't it? That aspect is all out of our control. This pandemic has affected people worldwide. Nothing left to do but to use your time productively and change your perception for a bit and see this as an opportunity for a lot of things. Here's my stance on the matter: bit.ly/3bn8bPN
Hey, I already started the no contact thing a week ago. should I still do the good note thing? I am not sure if we left on good terms. I said a couple bad things, like I wanna die and shit haha during the break up. So...
Definitely redo the "no contact" rule and make sure you stick to it this time. Here's how you can tell you're doing the "no contact" rule properly: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-f7zuXk-sVsI.html It may help to make use of the clean slate template, which is a free version from a piece of my Ex Factor Guide. Watch this: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-6K3xufEwEFg.html The main goal is to bring your ex into an emotional neutral state by employing the 30-day “no contact” rule -- let your ex miss you and don't rush it. But in order to fully understand how this concept works, watch the free in-depth video on my website to learn some psychology techniques and understand how giving each other space for around a month can benefit you than otherwise, at www.breakupbrad.com
I appreciate the support, Tanu. If it’s not too much to ask and if you haven’t done so yet, please like, share, and subscribe to my channel so you won't miss any of my upcoming videos. I'd really appreciate it, too! :-)
That's one of the reasons why you don't text or call. Employ the 30-day no contact rule instead. Life is or will be taking you in two different directions at this stage. Watch this, too: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2CakOOSwIiY.html&lc=Ugw4Ce3x9APUrYfz29N4AaABAg So whatever the case may be, act responsibly yet try not to take things too seriously for now since you may be in a period of growth and lots of changes, including preferences in attitude, personality, etc. Focus on your studies instead, all right? Take care!
Hi Brad , I told my girlfriend to forget about me after she broke up with me and I see her everyday because she live in my street ,she didn't close the access for me in her facebook so how should I implement no contact ?
Unless you live together, I think it's still very much possible to cut off contact with your ex. If you're wondering how to handle if you bump into each other accidentally because you live close by, then this vid is for you: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-dDZrnNh8LOg.html
He told me we shouldn’t talk for awhile and we broke up 2 days ago but this is the second time we have broke up. It doesn’t feel like we are done and everyone is telling me to wait for him. That he has never loved someone as much as he loved me. When he came to get his stuff he was bawling and he hasn’t cried in 4 years when he got physical hurt. Brad I need help
Hey brad I have a question after my ex and I break up after that we talk daily since then I want to use this No contact methond will it be a good choice?
I'd still suggest to give the "no contact" rule a shot because that's still really your best bet, which will work in a sense where you BOTH will get to clear your mind to be in a better position to deal with each other when the time comes - instead of letting emotions overrule everything, risking things to get blown out of proportion even further. Makes sense? But will no contact ALONE work to get your ex back? Sometimes it does, but other times (especially if your situation is unique) it won't, because the no contact phase is only part one of the three-step process I teach in my Ex Factor Guide. Learn the basics here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-aeGNPBdpnsI.html I also made a quick vid to those who are seemingly lost and could use a reminder on what to do: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-obBIttQSak4.html
My boyfriend and I are still together but there have been issues between us recently which made him ask for a break up. I feel like he is drifting away and I want him back just the way he was before. We are still in a relationship but it's not the same. What can I do to make things right between us?
Some time apart may be good for you guys. I know it's hard and may even feel like everything will slip away the moment you cut off contact, but trust me when I say this can really do a lot of benefit to your ex and you as well as your relationship as you'd both be in a clearer headspace to deal with each other when the time comes and therefore less mistakes made that will send your ex running for the hills further. I've seen people disregard the "no contact" rule and end up destroying their chances unknowingly. This is why I recommend you to employ the FULL 30-day "no contact" rule and be mindful of the tips in the following videos to help you out: y2u.be/gUBNd6pDINM AND make sure you don't make the number one mistake here: y2u.be/1cBpNrDDHnw
I appreciate the support. If it’s not too much to ask and if you haven’t done so yet, please like, share, and subscribe to my channel so you won't miss any of my upcoming videos. I'd really appreciate it, too! :-)
It's always best to come to terms with the fact that you're both single now. You doing the "no contact" rule neither prevents nor encourages your ex to go with someone new. In other words there's really nothing you can do to keep your ex from getting with someone new if they want to. So it boils down to two options, really. 1. Employ no contact and keep your dignity while respecting your ex's decision to breakup (why push yourself to someone who doesn't want you?) or Option 2: Do not do no contact and be pathetic. I always advise people to choose option 1 but really, which option you choose is ultimately up to you.
We broke up two days ago. And idk if we ended on a bad note or not. I did try to convince him to stay but it didn’t work. Should I send a text before the no contact period excusing my behavior.
what does it mean if ex bf said he will think again about what will be between us? and should i ask him if he think about it already or just wait for him to tell me ? and I already done no contact rule and he contacted me and we chat a little
No, never. It should come naturally when things between you two start to get better. Don't rush it. You're on the right track, assuming you've done the first phase (30-day "no contact" rule) correctly and basically had set the stage for this second part. Since you've only recently reconnected, then don't expect your ex to warm up easily. Getting an ex back is a process. Look out for the signs that your ex has moved on, though: y2u.be/TnZzeEIPEik But evaluate things, too. Are you sure you're not trying to rush it? Setting a deadline is a good way to fail when it comes to exes, so I highly discourage it. What steps have you taken to get your ex back? It's time to re-assess those and see what's working versus what's not working. Sometimes, getting an ex back is like trying to fit a square into a circle, but oftentimes, chances are you're letting emotion dictate you and therefore end up making the wrong choices. Have you checked out my guide yet? It’s ultimately up to you to act (or not act, depending on which phase you’re in) on getting your ex back, but it helps if you read it to ensure that you’re on the right track. Check it out at www.breakupbrad.com
Brad Browning But how do I know if he means he will really think about it? Or he just says it and dont wanna think about it? And what if he will forget about it?
Hey Brad, so the girl I wanna get back, we were only dating for a month, it was going amazing until she pulled away out of the blue. I think I showed her too much affection and came off as needy. Do you think this will work on her?
I didn't know what exactly you've done, but if it's a case of too much too soon, yes, she might have pulled away due to it and need some time and space to gather her thoughts and feelings.
What happens if you broke no contact already and are you able to re start? Like am I able to send the good initiative text then do contact or like what ?
i really need advice. my gf broke up with me 2 days ago (we were also long distance) because she said she lost interest. i asked her why and she said “idk i don’t ever know what i want i’m sorry”. but i really do think it was my fault because we used to talk a lot on the phone everyday but later on we would just call and do our own thing like watch tv or go on our phones. i’m pretty sure that’s why she lost interest because our relationship in the beginning really made her happy. not only that but she also told me that i was the first boy she could ever act as herself in front of and that’s why she started dating me. we were doing so well but she just broke up with me out of nowhere. on the day of the break up i spam texted her and told her that i think she’s the only thing that’s making me get through life and i’m pretty sure that pressured her to break up with me. but when i spam texted her she said that i started to get annoying and left me on read. the question is how do i fix things? do i send her a short apology text and start the NC? or did i mess up all my chances when i begged and spammed her when we broke up? and if i do start the NC how long do i wait?
Sorry to hear. The bottom line is your ex has significantly lost attraction. Watch what I’ve explained here and watch the entire length of the video to gain full understanding, as well as know what to do: y2u.be/E9wG_ErBQoI It’s important to rebuild the attraction naturally so your ex will be amenable to working things out, eventually. This is what my guide is for but you can also learn the basic principles of my 3R system here and watch the vid til' the end so you don't end up missing the important points: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-aeGNPBdpnsI.html and the golden rules here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-1kJ1ybuFIHE.html
My ex I begged for him back for two weeks after being blocked due to a bad argument it’s been a week no contact and I’m still blocked do you think he has a new girlfriend ?
You really need to stop all contact for at least 30 days and not push it. Here's what may going through your ex's mind and why they seem they want nothing to do with you: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-sd2Lx8uEni8.html
Hi, my ex has been obsessing over if I’m talking to someone new or not here lately. The past two weekends he has gone crazy and flipped out on me because he thinks I’m talking to someone new. Every time he sees me with a guy that’s my friend, he flips out and assumes we’re together. He broke up with me but he’s acting like I dumped him. I just don’t understand why he’s treating me like this. I would like to get back together I’m just waiting for us to talk about it. But his constant obsession is becoming hard to live with.
It happens. He doesn't want you but doesn't want anyone else to have you either. Don't fall for that trap because chances are it will become an emotional roller coaster ride leaving you drained. Always start with the "no contact" rule! Follow the tips from my other vids as well so you'll know what to do next. Good luck!
The 30-day "no contact" rule can work for you in the following ways: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-zw0ChuXCEmw.html Your ex is diverting her attention to someone else, which is the easiest thing to do and is really just her way of coping. If anything, your ex is suffering, too, even though it may not seem like it. Discussed that here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7KE6nb4-ndA.html So that's what you ought to be doing too. Here, watch this: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-gUBNd6pDINM.html so try to put your focus elsewhere because your ex is likely rebounding and you're only wasting precious minutes of your life worrying about something that's out of your control. Watch this: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-TBtb34gy6zw.html Now lastly, keep in mind that your ex is suffering too, even though they try to cover it up. Discussed that here: y2u.be/7KE6nb4-ndA
How do I show him my self-improvement when he has me un added on all social media? Plus we’re long distance so we can’t even meet up unless one of us drives 3hr
Sorry to hear that. Not to state the obvious, but the distance is often the main culprit. Watch/review and apply the pointers here first: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-GQY4N04uvtA.html and/or ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5nfWRJRrnAs.html however, due to the current global health crisis, everything may be put on hold. Remember, your health comes first!
Hi Brad the no contact rule is hard for me since it's an ex at work and we work in the same team, should i just put on a friendly face and act as just a colleague and ignore her if she messages me?
I understand where you're coming from. Do limited contact instead and keep any conversation you have strictly work-related. You've got a long way to go but for starters, you can follow the tips here to prevent things from getting even more awkward than it has to be: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-GTjEAGJWTuA.html AND ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-dDZrnNh8LOg.html
Meade did no contact for just two weeks and he was like what's happening calling and calling i could not continue 😀🤣i broke the no contact.i think no contact is amazing how can I continue?
Hey, so I didnt do no contact, we were still flirting and stuff after the break up, but stopped a week before meeting up. When we met up she told me she doesnt have any feelings for me anymore and doesnt feel attachment? We are LDR but will be working together for a few months in the summer, is no contact the right way to go? I didnt beg or talk about getting together when we met up.
You met up too soon. Don't rush it, man. Play your cards right and notice the world of difference that this can make. Stick to the "no contact" rule this time for at least 30 days. Here's how you can tell it's starting to work: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-4gqo4RjqUpo.html and this is the principle you ought to follow: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EfbgU7v0Ny4.html A situation with an ex is often fragile, so you'd really want to omit, if not minimize these mistakes. Start with the 30-day straight "no contact rule. It’s one step forward, two steps backward with an ex & there are no unlimited chances with them, so if you can do it right moving forward, then do so. Check out my guide so you won't end up making the same mistakes. Good luck!
Hey Brad me and my ex broke up about a month ago I just started to use the no contact rule 2-3 weeks ago after I did some begging unfortunately. I didn’t know that could hurt my chances until I watched your videos 2-3 weeks ago. Valentine’s Day coming up and i wanted to be with her what should I do?
Sorry, but it's best you show her you accept the breakup. This means Vday is out of the question. This vid should hopefully help you see things clearly about the importance of the "no contact" rule as well as the common challenges and how to overcome them: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-WVB0_l60SpM.html Feel free to check out my other vids as well, especially this which should give you an idea on how to go about this: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7JtmVbDkblw.html For a complete, step-by-step procedure though, consider getting my Ex Factor Guide at www.breakupbrad.com Good luck!
@@BradBrowning Thank you for all you do I’m really going through it down this video seem to help a little bit but my situation is so complicated it’s crazy
Last week my ex agreed to hang out with me and sit next to each other during the school celebration and she is looking forward to watching a movie as one of the activities with me for the celebration because I wanted to. What does that mean
You could be officially friendzoned by your refusal to cut off contact when you’re supposed to. Watch this first: y2u.be/rtXh72eWtYI It's still important to put the full 30-day straight "no contact" rule into priority because if you've been in touch after the breakup too soon, then you BOTH aren't taking the time to process the breakup and been acting like it hadn't happened. Burying the problems which had caused the breakup in the first place is a surefire way towards a doomed relationship, if you get your ex back. Make sense now? Sign up for my coaching program so I can help assess your situation clearly, look at all the other factors at play and see things you might have missed and so I can guide accordingly on a regular, ongoing basis at www.breakupbrad.com/coaching
@@BradBrowning hey so um my ex recently told me that she misses me somtimes and misses everything about the old me and she says it is her fault for changing the way I act and behave.
Well i can do that "no contact" because he block me, I really want him back badly... and if he block me, how can I text for him, plus we is in long distance relationship, pls help me Brad :'(
Hey Brad, my ex broke up with me a week ago an I begged an pleaded to work it out an fix it an he just blocked me right away an acts as if I don’t even exist and even though I’ve reached out through texting app numbers he still doesn’t reply or if he does it’s just a little an it’s just to say leave him alone an he won’t be working it out anymore. But he’s so used to me always doing that no matter what so I started the no contact so he could see it’s not gonna be the same pattern he’s used to an now Idk if I should use the clean slate text an then after that start the no contact again.
Hey Brad! So my girlfriend left me two days ago I we said goodbye in a positive way. We didnt gave any contact at all, but there is still my stuff in her apartment and the other way around. My question is: what about the book contact rule? Does it apply now or should we first get our stuff and it starts from there? Thanks a lot!
If you can hold off trying to exchange stuff until the end of the 30-day "no contact" rule, then do so. After the no contact phase, you can use that as a conversation-starter!
I need help. So my ex said that he needed to be alone and find himself. He also said that he lost feelings for me but later said (one day later, after my desperate messages) and said how could he just lose feeling for me indicating that he didn’t. He also said that he wants to be just friends. A day later I sent desperate texts to which he responded in an annoyed way. I sent one last message saying we can, or can’t be friends, and that I don’t want to be pathetic and ask for someone to love me. He hasn’t answered since. Should I text him and do you think there is any chance to get him back. I know it’s pathetic but I am in a depressed state and still have hope. I haven’t texted him for 3 days now. And we haven’t seen each other for a while. I was also very confused because we were supposed to see each other that day, and a few hours before we were all happy, a day before he said he loved me. I understand that he needs space but he was the one that always called me. We did have stupid arguments and I realized that loving him wasn’t enough but I had to put In effort. I told him that I realized this but he rejected me.
You made your stance clear, didn't you? Now its his turn. Theres nothing more you can do. Work on yourself and become the best person you csn be, that raises the chances of reattracting him once you see each other again. And you probably will.
When a breakup happens, most of the time this means he has lost attraction for you, hence, it's a bad move to be friends with him. You need to cut off contact for at least 30 days first. Silence is key and here's why: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-zw0ChuXCEmw.html If you continue being friends right away, the boundaries won't be clear and you're technically both free to date other people. Wouldn't it be pure torture if your ex dates someone else in front of you because you're only "friends" now, don't you think? So it’s not a good idea, especially if you want this ex back. Watch this video so you’ll know why being friends won’t lead you anywhere you wanna be with your ex and how to get out of this trap, at ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-pv_cjzhVKAY.html AND ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-yd6pvNVeHjI.html but read my Ex Factor Guide since that’s much more detailed and so you'll know how to go about it, what to do after each phase (there are three phases in total), including what to say, do or not do, along with free bonus materials for texting. Good luck!
Me and my boyfriend split up 3 weeks ago it was mainly his decision I didn't want to. We have had no contact at all. He has just message saying ' I hate the way things are can we please just talk?. I don't want things to be like this between us .... how do I reply ? . We were together 4 years not living tougher. Thanks Brad Sarah
Unless your situation falls under one or more of the scenarios here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-W7iC-gHmZ2A.html it's best you ignore contact from your ex. If your ex continues to reach out to you, however, then this really depends on the frequency and nature of the contact from your ex and whether or not you've reached the phase where you're supposed to be talking again. The only exception is if your ex asks for you back and is sincere about it. If your ex continually messages you, then it’s important to put your ex’s messages into context, more so if this happened during the “no contact” phase. Is your ex trying to contact you about something really important, like an emergency, unpaid bills, or something equally urgent? These are reasons to respond, including messages where they get angry due to your lack of response. Discussed that in full detail here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-GTjEAGJWTuA.html So if your ex is really just texting some useless random stuff and/or asses his/her power over you, then you can just ignore and continue on with the 30-day "no contact" rule. Use your discretion. Watch and follow the tips here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bgOG9s1fac8.html
I broke up with my ex 5 months ago she doesn't want me anymore she got enough of me but I actually talk to her everyday like 4 times a day but she doesn't want me back. She doesn't love me she told me so. We dated for 5yrs. What should I do and I want her back. She left me because ofarguements over small issues and she thinks she was the bad guy in that relationship. What should I do??
Stop forcing things. You both have to process the breakup first and go through all that pain and slowly let go of the bad memories...It is a process, but this is what the "no contact" rule is for, to help both of you move forward from that pain. A reconciliation with an ex means there will be a new relationship between you two where the lessons of the past are taken into consideration in order to resolve it to create a better relationship in the future. Does that make sense? Give your ex time to let go of the bad memories, however, this won't happen overnight and for sure takes time, so don't rush. Follow the tips on my other vids, especially this one: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-FLeP1eRCkCk.html Good luck!
What if your ex break up with u because they like being single and independent? Also they are the type that don’t get jealous at all. They’re introverts. What do I do?
Hey brad my ex contact me after 15 days of no contact period,she asked me about how am i, n more on...she told me that she's contact me for some work..but i know the truth she's missed me so much that's y she contacted me.. and then yesterday we met at domino..she's happy to see me..i m also excited to met her.. but her sign that she still don't wanna come back, but last day, i saw she still loves me she hugged me on bike ride..!! I totally follow ur suggestions brad.. now i really don't know what should i do next thing to win her back.. please tell me brad what should i do next thing..!!
It;s too soon to be interacting with your ex, man. And it's not what you should do next but rather what you should do first, which is employing the 30-day "no contact" rule.
@@BradBrowning should i continue my no contact rule because after 15 days of no contact she met me then should i continue no contact? Or should i do something else?
So my ex reached out after almost 4 months of no contact. she made it very clear she missed me, but she said she didnt "like" me romantically. She seemed emotionally distraught and started talking about her problems to me.. she started crying and it was heartbreaking to me. It was about something totally out of our relationship, and i told her "i am not your shoulder to cry on, go to your friends. Come back when you fix yourself" she said shed try to and we said our goodbyes. Any thoughts on if i handled this correctly? Thank you 🙏❤
Bryan Santiago im wondering the same. My situation I feel like she’s using me as an emotional support person than a partner but when I need her she’s not there, it’s hard because I want to help her but not sure if it’s the right thing to do
@@BradBrowning I did the no contact and he came to beg me after 2weeks but he only want me as his friend and I sack him because I need him as my lover. So what should I do to turn him up because now I think he isn't interested
hi brad, please help me what to do my ex message me after a 2weeks she break up with me, i dont know what to do, i want her back, she ask me if im fine? what im planning to do, and also she said sorry for what happen, but i dont know if it is goodbye. please help me.
Which kind of message should I send to him if messed up and offended him? I said sorry to him many times, then sent clean slate message, but he doesn't respond. What should I write to him to get his trust back?
It depends, really. What did you do? I suggest you heed my advice from this vid, first and foremost: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-jikW4YYC9yo.html but also make sure you aren't being defensive or deflecting the blame because that's as annoying as ever. It may help to apply the tips here first: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qnE192fUKxI.html Be patient and let things play out first. Let time do its job since it's your biggest ally at this point. Good luck!
She's lost attraction for you and it's a terrible idea to be friends with her. The boundaries won't be clear and you're technically both free to date other people. Wouldn't it be pure torture if your ex dates someone else in front of you because you're only "friends" now, don't you think? So it’s not a good idea, especially if you want this ex back. Watch these two videos so you’ll know why being friends won’t lead you anywhere you wanna be with your ex and how to get out of this trap, respectively at ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-yd6pvNVeHjI.html and ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-sS4V4IOcOgs.html but read my Ex Factor Guide since that’s much more detailed and so you'll know how to go about it, what to do after each phase (there are three phases in total), including what to say, do or not do, along with free bonus materials for texting. Good luck!
Brad. I need your help and advise on this. My girl and I broke up or atleast we’re distancing ourselves from each other because her parents made us broke up because I’ve made a mistake with them and I want to apologize but she said that it’ll make things worse If I do. A forced break-up because of the parents. She still loves me very much and wants a relationship with me and I do too. She tried several times to talk to her parents about it but it always ended up with them arguing and not solving anything. What should I do Brad? I’m really desperate
If your ex is in the right age to make her own decisions that’s independent from their parents, then there may still be a chance. Otherwise, it's best to consider moving on from this, okay? I’m not quite sure why parents had to get involved in the first place. It's either you're both too young to date or it has something to do with culture. Understand that the choice is ultimately up to your ex on whether to fight for you or not despite the opposition going on. Good luck!
@@BradBrowning we're both 15-16 years old. We love each other very much. The parents got involved due to her strict parents finding out about us and they forced us to break up.
Hi Brad is this a good first text to send after no contact, I'm doing 5 to 6 weeks of no contact... Hey😚 evening just thinking about this place and it may be thought of you. You've got a good memory mine is pants lol😅 can you remember the name of the Mexican place we went to on our 1st date? but the 2nd time around, lol 1st time round I was ill🤢😅, good memories💃😀 just wanted to book there. Hope all is well with you, how's your day been?
@@BradBrowning I couldn't really use this texting in the end due to covid-19, so just messaged her to see how her and her family are doing in these strange times, after 6 weeks. She Did you reply back but not excited to hear from me, didn't ask me anything just said glad your ok. Doing no contact made her get over me...😭 great now I can't move on because I love her.
Hello king! I have now started with no contact rule in 30 days! But if she should text or call me, should I answer something during those 30 days or should I ignore it, I think maybe she be angry and forgetting me? Then I have my ex on snapchat, do you recommend that I post pictures or should I disappear completely from social media for 30 days? Thanks king!
Ignore it. If your ex continues to reach out to you, however, then this really depends on the frequency and nature of the contact from your ex and whether or not you've reached the phase where you're supposed to be talking again. The only exception is if your ex asks for you back and is sincere about it. If your ex continually messages you, then it’s important to put your ex’s messages into context, more so if this happened during the “no contact” phase. Is your ex trying to contact you about something really important, like an emergency, unpaid bills, or something equally urgent? These are reasons to respond, including messages where they get angry due to your lack of response. If not, and your ex is really just texting some useless random stuff and/or asses his/her power over you, then you can just ignore and continue on with the 30-day "no contact" rule. Use your discretion. Watch and follow the tips here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bgOG9s1fac8.html
Dear Brad, I have been broken up with her for one year. During this year, I have been texting her once a month but she just read but no reply. Now I promised her stop texting her for no reason. What should I do to make her talk to me again? Please help me out. Thanks a lot
First off, in an attempt to protect my viewers from being scammed, please watch this first: y2u.be/nQbkeRI8--Q Anyway what sort of messages have you been sending your ex? It's a different story if you've been trying for so long with all the right moves and still stuck in the friendzone, but I don't think that's the case with you. Focus on the second and third phases instead. It helps to learn the basics here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-aeGNPBdpnsI.html and/or better yet, read my guide to guide you every step of the way, at www.breakupbrad.com Good luck!
What if he blocked me on social media’s except for Facebook? I haven’t said anything to him. I haven’t talked to him, I don’t want to come off as needy but it’s hard. I don’t think he blocked my number either but not so sure.
This is a very common issue which many people face, so I suggest you watch this vid coz I covered that here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-UspIarCWk5M.html Blocking you could just be your ex’s way of coping so I wouldn’t worry too much about it if I were you, at least not initially. If you stay blocked after months though, then that’s another story, especially if you have no other means of communication. More about that on here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5UT92IB5ugs.html Anyway social media should be the least of your concerns. Focus on all three phases and your ex may naturally unblock you, in time, as you learn to rebuild that attraction and re-attract this ex back to your life.. Here are the basics of all three phases to getting an ex back: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-aeGNPBdpnsI.html and social-media wise, here (but then again, don't let it become your sole focus) : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-D1GpR5MApQk.html Good luck!
Hello Brad I broke up with my boyfriend 2 months ago, really don't know what led to our breakup but I decided to go through the no contact stage I did sent him an emotional message about how heart broken I was after the breakup Do still have a chance to apologise or undo that?
Each situation is different but it's your best bet to play your cards right, so I recommend you to employ the FULL 30-day "no contact" rule and be mindful of the tips in the following videos to help you out: y2u.be/gUBNd6pDINM AND make sure you don't make the number one mistake here: y2u.be/1cBpNrDDHnw So once you've completed the no contact phase, watch my texting tips on how to re-establish contact with your ex. This is only one among the many texting tips posted across my channel. Start with these: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-XonMtLFo000.html AND y2u.be/RggluigF74E but if you're still lost about what to do despite the tips sprawled on my channel, then you may want to sign up for my one-on-one email coaching at www.breakupbrad.com/coaching Best of luck!