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About Channel :- In this channel you will get all workout videos with full details.
About this video -: Most of the people focus more on training biceps and give less importance to the triceps. However, triceps consist of a larger portion of your upper arms and hence need equal attention.
This video talks about some best workout and correct techniques for targeting the muscle in an effective manner. Once followed, these exercises would definitely help you in triceps develoment.
Make sure you execute the movement correctly and stick to the whole circuit for the best results. Please comment below if you have any questions at all.
Thanks again for the constant support. Much love to you all and good luck with the workout.
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16 сен 2024
