Best Video For High Jump Technique

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Best Video For High Jump Technique: I just love looking into the mechanics for all movements and today we are going to be diving into the specifics of the high jump. There are a lot of differing opinions for how to properly complete the high jump and different ways to be successful as we will see in the video. Important thing is to find what works for you and stick with it. Enjoy!
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About Morey Croson and The Performance Lab of California:
My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
00:00 Introduction
00:07 high jump techniques
00:39 mutaz essa barshim jumping technique
02:27 derek drouin jumping technique
04:50 mutaz essa barshim high jump slowmo
07:10 derek drouin high jump slowmo
8:51 conclusion

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Опубликовано:

24 июн 2024

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Комментарии : 28

@coachwane 3 года назад

Hmmmm nice video Definitely gained a subscriber

@user-rt6tj3jb6d 10 месяцев назад

Hello, can you recommend a program for drawing lines and marking on videos?

@udaypal0925 2 года назад

Front high jump or rotation over the bar are different or not both are different then reply (if we have high jump competition and few use front high jump and some use rotation over bar then they qualified or not?).if both differ and both have different competition and different record then ok

@cathyandken999 2 месяца назад

How can I do this video analysis with my high jumpers?

@inikamcpherson6158 2 года назад

Hello my name is inika mcpherson oLYMPIC High Jumper would you please do a break down of my jump? These are awesome 👏 🙏👏👏👏🔥🔥🔥

@Performancelabofcalifornia 2 года назад

Got your email. Will take a look!

@edwardclark2653 Год назад

The rapid high jump approach system cannot be executed correctly until the jumper understands the correct method of running forward into the conversion phase. The jumper enters the all important penultimate step in a relaxed manner. The jumper should have forward focus on the flight arc over the crossbar after the take-off step. During the penultimate step the jumper properly aligns the body continuing to move forward, including the grouping of muscles for a forceful transfer of horizontal momentum into vertical lift. The jump is complete, and the athlete leaves the pit!

@k4life642 2 года назад

This video discusses "what" is happening between the two jumpers but completely skips the "why." Anyone can watch a video of an athlete in slow motion and draw lines denoting their observations, but you have to really understand a sport/event to discuss why these approaches, angles, body positions, etc. are important and how they impact the jumper's performance. This analysis lacks any real content that will help athletes understand why they need to achieve certain positions during the various phases of high jump.

@Performancelabofcalifornia 2 года назад

Thank you for your feedback.

@porthmeor1 Год назад

@@Performancelabofcalifornia Must say I do agree...just trying to describe what you see is helping no one.

@blakesheard Год назад

Frfr

@blakesheard Год назад

I literally waisted 10 minutes of my life

@c4diddy 10 месяцев назад

ok. if anyone knows , id like to know why drouin is able to go horizontal. as someone who jumps closer to the bar i figured i needed horizontal force but not really sure on how to make it happen

@bradleykearns1965 3 года назад

"the other uh part of the, uh high jump" = the other high jump standard. jumping over the "pole". Pole = high jump "bar".... some of your stuff is good but this video seems like a lotta jabbering about stuff you don't know much about. "{Drouin} is moving a lot sideways, which is very very interesting to see". Very interesting why? What about it?. Any actionable tips or insights, or is it just interesting to see a jumper have some horizontal travel over the bar, in additional to vertical jumping over bar? Also it appears that both jumpers' takeoff foot plants are extremely pronated. Barshim seems similar to Drouin here, not "opposite" as you describe. Okay that's kinda what I'm talking about . okay thanks

@Performancelabofcalifornia 3 года назад

Great feedback and yes this was years ago when I was just starting.. Not nearly as concise and more nervous talking about high jump. Honestly love seeing the development and areas to improve 🙏🏻💯

@bradleykearns1965 2 года назад

@@Performancelabofcalifornia keep it up!!

@rykerbradt4432 2 года назад

I’m a high jumper in 8th grade. I can jump pretty high but recently I’ve been siking myself out during the run up and then I don’t jump. I don’t know if you have any tips on how to not silks yourself out.