BEST VITAMIN B SUPPLEMENT for Peripheral Neuropathy (UPDATED!) | Doc Cherry

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Numbness, pins and needles sensation, tingling can be frustrating, some are confused about B vitamins/B complex vs the benefits of vitamin B12 alone, in this video you will learn about it including Vitamin B6 toxicity and the benefits of each for nerve pain to help you determine which one is best for you.
In this video you will learn the following:
B complex vs VitaminB12 for nerve Pain
Who Needs to Supplement with B complex
Common Vitamin B Deficiency
Diagnosis of Vitamin B Deficiency
Testing for Vitamin B12 Deficiency
B complex vs B12 for Nerve Pain
Normal Vitamin B12 Level
Best Time to Take B complex
Is B vitamin Safe?
Vitamin B6 Toxicity
Symptoms of Vitamin B6 Toxicity
Doctor of Physical Therapy (Utica, New York)/ Licensed Physiotherapist in the Philippines and United States/ Clinician/ Content Creator/ Speaker
Subscribe to Doc Cherry's RU-vid Channels:
English: ru-vid.com/show-UCOXe...
Tagalog: ru-vid.com/show-UCMP-...
Connect with me in my other Social Media Accounts:
FB Page: / doctorofpt
Instagram: / doc___cherry
To book for speaking engagement and product reviews send message in Doc Cherry, DPT FB page
This channel offers health tips and specific home exercise programs to help get rid of the pain caused by different orthopedic and neurologic conditions.
The medical information herein is to be used as a guide and in no way should replace personal consultation from a licensed medical professional.

Опубликовано:

10 сен 2021

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Комментарии : 999

@DocCherryDPT 2 года назад

Many had been asking which one is better for nerve pain, B complex or B 12 for nerve pain, that's why I made this video for you=) . Let this video be a guide for you to make better choices about your health.=) God bless you all!

@saqibnabi4272 2 года назад

Doctor nice to meet you I have all time pain'in my legs or I loss my hair loss

@phepz7244 2 года назад

Same pain legs din aq sa left side lalo n kapag matagal naglakad naninigas n makirot

@ziapeach7569 2 года назад

Hi doc , my health provider asked me to stop taking my b complex since my gut. B 12 is high 😩

@merlindasabado5857 2 года назад

Hello Doc which is suit for me vitamin B complex because I'm suffering butt pain or ineed to visit doctor

@Lynn-zw7dr 2 года назад

I have B12 injections every 2 months at my Drs Surgery because I have to. It's made little difference to my energy, my fatigue is still the same, and it's made no differance what so ever to my nerve pain. They put me on a mega dose of vitamin D for life as well. I don't feel any differance despite having B12 injections every 2 months instead of every 3 months! 🙁

@floritacastaneto8036 2 года назад

Hi Doc. I have been taking B Complex for 3 months now and there was a great improvement with my carpal tunnel syndrome. I used to wear wrist splint during bedtime and now I can sleep without it and no more pins and needles sensation. B Complex has helped me a lot even in managing stress.

@DocCherryDPT 2 года назад

Yes that is true. Please check this video and download the free PDF copy of the hand exercises that you can use as a guide: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-1DMwbXZ8bPE.html

@williamosorio1849 Год назад

Ashwagandha can help you with CTS and stress too

@ma.lyraluzbarlisan8576 Год назад

@@DocCherryDPT 0

@nisahahmad264 Год назад

Which brand are you taking? Tq

@ainaadenike8637 Год назад

@@DocCherryDPT qña Ñ Ñ Ñ

@gerardoreyes3669 Год назад

THANK YOU VERY MUCH . I HAVE INFLAMMATORY BOWEL DISEASE SINCE 20 YEARS AGO AND NOW I UNDERSTOOD WHY I HAVE NEUROPHATIES BUT MUCH MORE IMPORTANT ARE ALL THE SIMPTOMS AND PROBLEMS WITH ALL THE SECRETIONS IN THE DIGEST SISTEM BECAUSE A LACK OF NEUROTRANSMITERS . I LOVE THIS VIDEO .

@chinito77777 Год назад

I HAVE REALLY LEARNED SO MUCH YOUR PRESENTATION IS ABOVE AND BEYOND-MOST IMPORTANT OF ALL YOU SPEAK VERY SLOWLY WHERE I CAN UNDERSTAND EVERY WORD-YOU ARE SAYING U ARE SO GRACEFUL I WILL ALWAYS LISTEN TO YOU I WILL BE A LOYAL SUBSCRIBER AND LISTENER THANK YOU SO MUCH

@DocCherryDPT Год назад

Thank you for appreciating Michael, check out other helpful videos in our channel as well for the effective home remedies for nerve pain/neuropathy as well as specific foods that can support nerve healing, you can check it here: ru-vid.com/show-UCOXeS2F3L84BdxbsAykqzqQ

@daisyzipagan9992 2 года назад

Helpful healthy tips especially for seniors. Thank you Doc. Cherry.

@DocCherryDPT 2 года назад

Thank you for appreciating, consider subscribing for more helpful health videos. Please check these videos as well as you may find them helpful too: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7OzATyUWM18.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-1DMwbXZ8bPE.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-zFxG1dIKUI4.html

@judithfrench7018 2 года назад

Your soooo good in explaining Doc!! Appreciate it..👍

@DocCherryDPT 2 года назад

Thank you for appreciating Judith, I really appreciate it!=) God bless you and your whole household!=)

@minacamacho2559 2 года назад

Thank you Doc Cherry for sharing this important information..

@wilfredocoronado6560 Год назад

TNX DOC CHERRY! WELL SAID N VERY EDUCATIONAL! MABUHAY PO KYO

@angiebandiola3010 2 года назад

Watching from north africa, thank you doctora for the information you share, learn a lot from you. I have herniated disc lower lumber, L4 and L5, having pain everyday. Is experiencing numbness and leg pains.

@DocCherryDPT 2 года назад

Maam Angie, thank you. Sorry for the late reply, I had been busy. Not all back exercises are for you. With a herniated disc you need to AVOID FLEXION of your back, it will increase your pain. You want to promote EXTENSION, by doing EXTENSION exercises, this will decrease the pain, please check these videos here, it will help you: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HUrR3Eqfkrk.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-e5pEGwiAEjI.html

@edrezel 2 года назад

I just came across your channel. You’re awesome. Finally I got some Answers. I’m a 66 year male. Had surgery on my lower back 20 years ago. Been living with pins and needles all these years. First it was one leg. Now it’s both legs and toes. Please help with advice.

@DocCherryDPT 2 года назад

Hi Edmund, thank you for appreciating, please watch these videos and do these exercises at home if it resonates with you, this will help you: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-lNMwewGpl0Y.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-X-A4YD3SOxY.html

@tonyp2291 Год назад

Very informative. Thank you.

@veronicawatson3728 2 года назад

Yes! I have problem numbness, crumps and back pain. Thank you for your advicr Doc 😘i always follow your advice in you tube, big help for me that i learn something about our body and medication and vitamins to take.

@DocCherryDPT 2 года назад

Thank you so much for appreciating Maam Veronica, I really appreciate it=) Stay safe always!

@justinenuguid9289 2 года назад

Doc , thank you po. God bless us all.

@DocCherryDPT 2 года назад

You are most welcome Justine!=) Be blessed!=)

@chitrivera2733 2 года назад

Great advice you shared to me . Thanks God bless you .

@DocCherryDPT 2 года назад

You are most welcome Chit, God bless and stay safe.

@mayrazuniga5930 9 дней назад

No more pain, thank you

@DocCherryDPT 9 дней назад

You are most welcome Mayrazuniga, glad to have you here. Be blessed. ru-vid.com/show-UCOXeS2F3L84BdxbsAykqzqQ

@martinheath5947 Год назад

Very informative Thank you!

@piao.3371 2 года назад

Thanks again for this Doc Cherry! I will continue taking B Complex and update you if there would be improvement for my sciatica, also can my 84 y o mother take B complex she said it's the only vit her friend who is an old priest-doctor told her to maintain for life, know that she is currently taking a total of 6 capsules of omega 3 daily replacing her blood thinner plus 1 amlodipine cut into half for am and pm for maintenance, lastly, is B complex safe for my 23 y o daughter for daily maintenance, currently she is taking 2 capsulesor omega 3, 1 lutein, 1 vit c 1000mg, thanks again Doc Cherry! More blessings to you and your channel 🥰

@scorpiobella1920 2 года назад

Wow! This is timely for me, I acquired my scoliosis since 2004. Way back in Philippines. Thank u for this vlog, very helpful.#Subscribed👍🥰

@DocCherryDPT 2 года назад

Thank you so much for appreciating and being a part of our community Maam Bella, stay safe always! God bless you!

@esterzanoni2542 2 года назад

Thank you doc for sharing.

@sgtaneja Месяц назад

Neuropathy requires active coenzymated B-Complex + some extra B1/B3/B6/B9/B12.

@zitadevera2733 2 года назад

Thank you, Dr. Cherry. Very informative info re Vit B Complex and Vit B 12. God bless you and your family.

@DocCherryDPT 2 года назад

Thank you for watching, consider subscribing for more helpful health videos.

@evaduberek353 2 года назад

Thanks again doc Cherry! I've learned something again. God Bless!

@DocCherryDPT 2 года назад

Be blessed Maam Eva! God bless you more!=)

@Giuseppe1299 Месяц назад

Why there wasn't no sound at 9:39

@annejames890 Год назад

Thank you so much I really learned something .

@jz6184 Год назад

Very good information thank you

@pquinsay4729 Год назад

Thank you very much for valuable explanation of these vitamins. You make it really simpler and more understandable. Maraming salamat po!

@DocCherryDPT Год назад

Your most welcome, check mo din ang ating video about the daily recommended diet for neuropathy as well: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-nsryNUPQe_U.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qryEQ7jZk_c.html

@shivamnijhawan2332 2 года назад

Love u sista for sharing this so patiently and correctly.🥰

@DocCherryDPT 2 года назад

You are so welcome! Please check other videos as well, you might find it helpful too.

@missymason2377 11 месяцев назад

Educational. Watched from new Zealand 🇳🇿 😮

@mariashieladolosa8239 Год назад

Your video is very helpful especially those people who are deficient in B vitamins. Everytime I watched your video your voice seems like the celebrity Ms. Kris Aquino.

@cuchanrahan641 2 года назад

Thank you Doctors ❤️👍

@DocCherryDPT 2 года назад

You are most welcome Cuc, stay safe and happy always!=)

@irisleedalevlogs795 2 года назад

Very well explained doc 👏, I'm your new fan here, thanks for the informative video and for your time in creating informative contents, you're worth with more than a million subs, Godbless 🙏

@DocCherryDPT 2 года назад

Ahhh, thank you for your kind words Maam Iris, I really appreciate it, be blessed and stay healthy!=)

@maryharris4564 9 месяцев назад

THANK GOD For These lessons GOD BLESS You

@DocCherryDPT 9 месяцев назад

Hi Mary, with pleasure.. Don't forget to check other helpful videos in our channel as well for other practical and effective home remedies as well as specific vitamins that can support nerve healing here: ru-vid.com/show-UCOXeS2F3L84BdxbsAykqzqQ

@bainontowas8394 2 года назад

Thank you doc Cherry 💐 God bless all and love you 💞

@DocCherryDPT 2 года назад

Thank you so much!=) Stay happy and blessed!

@sylviaconti4532 2 года назад

Thank you Doc Cherry! I’ve been taking Vit. B Complex for quite a while now ❤️🥰👍

@DocCherryDPT 2 года назад

Thank you for appreciating Maam Sylvia, please have yourself checked for a more personalized evaluation, stay safe always!

@elenitabarnardo7838 2 года назад

As always thank you again Doc Cherry for your informative and educational videos. I am always looking forward to your new release of videos. God bless you too Doc Cherry.

@DocCherryDPT 2 года назад

You are much welcome! Stay safe always!=)

@kyledimplesdulay3949 2 года назад

THANKS DOC CHERRY💋❤

@sonialombres3793 2 года назад

Salamat Doc. Cherry for the informatiin about Vit. B.. God Bless po always 💖💖💖

@janecha4917 Год назад

Gud Evening Doc Cherry. thank U so very much of YOUR CONCERN to EVERYBODY who might be B12 DEFECIENT in their own Body. Thanka so Much of your MEDICAL ADVSE. GOD Bless U and your Whole Family.

@DocCherryDPT Год назад

Thank you for appreciating Jan, yes do check out our videos, we have lots of useful content.

@rauldelacueva1475 2 года назад

Thank you doc cherry for educating me 💖💞🦋🥰

@DocCherryDPT 2 года назад

Sure Sir Raul, God bless you always!

@samlimusali191 2 года назад

@@DocCherryDPT gud day..doc cherry iam under weight ...what vitamin should i take

@samlimusali191 2 года назад

Sometimes at night time i can't sleep

@ginagomez5174 2 года назад

Thank you Doc Cherry 🙏 for the additional learning. I’ve been suffering from carpal tunnel syndrome since 2012. I Declined surgery. Hope it help to cure it.

@williamosorio1849 2 года назад

tried Ashwaghanda you gone to see

@ginagomez5174 2 года назад

@@williamosorio1849 is it under the table medicine? Sounds like Indian med?

@williamosorio1849 2 года назад

@@ginagomez5174 yeah ayurdeva medicine

@madlynpowell4230 6 месяцев назад

Hi Doc - I am happy that I found you. I have started your B1, B6, and B12 protocol. Have you had patients with positive results from this treatment? I was diagnosed with peripheral neuropathy and the doctor did not test for a B12 deficiency.

@julianserafica5139 2 года назад

Madame your manner while delivering english is superb and pleasing to the ones who listening to you. Unliike others thinking more how And what words should apply in every public conversation

@DocCherryDPT 2 года назад

Thank you for appreciating Maam Julian, stay safe always! God bless you!

@johngoh767 Год назад

Hi Doc Cherry, I love your videos and your kind professional help for people to take care of their health. I am 85 years old going to 86 come 02 January next year. I am diagnosed with cervical spinal stenosis in 2015 but declined surgery. Can I ask for your help to provide a script of your talk so that I can print out as I am slow in following your talk to take the important points to study and buy the vitamins etc. Thanking you in advance.

@DocCherryDPT Год назад

Hi John, where are you from. I am with you with your decision to decline surgery given your age. It won't be necessary as long as there is no spinal cord involvement. I don't have a script for this anymore, I usually just write it in bullet form. Feel free to pause the video if you need to or ask a family member to do it for you. Physiotherapy can help you, look for one near your place.

@venkataswamyparagati9548 Год назад

@@DocCherryDPT viewers please don't expect any useful information from cherry as she wants you to see the video as many times as you need to understand what cherry says. So that she can earn money.

@Mithassociated3 2 года назад

Thank you, thank you, thank you so much for this great information. I've been experiencing nomness in my legs and sometimes find it very difficult to work until I started taking VB12.

@DocCherryDPT 2 года назад

You are most welcome=) God bless you more!=)

@agnesrivera4274 2 года назад

gud morning dic cherry thank you po sa info it really helps and it was well explained.you delivered the details perfect. that wil hep us God bless Doc Cherry more power to you doc😍😍😍

@Sparkle4Us Год назад

❤❤❤❤❤❤❤ Great info !!!!!! Thank you so much !!!!

@joeldorado5257 2 года назад

Thanks Doc Cherry ive learned a lot between vitamins B12 and B complex

@DocCherryDPT 2 года назад

Thank you Sir Joel, may it guide you make better health decisions. God bless you and your whole household!=)

@jaynabee7587 Год назад

Wer can I contact you Doc

@edwardcharles9634 2 года назад

Which form of vitamine B12 is recommended best?Cyanocobalamin or Methylcobalamin.

@elmasexon724 Год назад

@Edward Charles According to Dr Berg we should take the Methylcobalamin

@ramatukanu2086 2 года назад

Perfect information. Thanks a bunch.

@DocCherryDPT 2 года назад

Thank you for appreciating! May this video guide you make better decisions about your health Ramatu! Stay safe always!

@kharshidgadryle3201 2 года назад

Salamat doc ...grabi yong numb ng kamay at liig ko try ko ang vitamin B salamat

@DocCherryDPT 2 года назад

Hi Kharshid, please do this consistently, it will help you. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5pXFW6iXxsA.html

@keithwhite1756 2 года назад

Thank U Doc Cherry, for UR very informative and educational videos. I am a 70 year old complicated Patient with many health issues like Heart after having an SCA and open heart surgery with a double bypass and 3 STENTS, then it was accompanied by Diabetes and High Blood Pressure a few years later on. Recently I had BIG drop in my Hemoglobin and had to have an Endoscopy, Colonoscopy and even the Camera Pill swallow by a Gastroenterologist . But, no Blood leakage was found and the Doctor cannot figure out what is causing my Hemoglobin to drop so badly. I had to get about 2 or 3 Bags of Blood Transfusion and that made a great difference. Every 3 weeks I was visiting my Hematologist and getting Iron Infusion, Blood Tests and B12 shots and that seemed to help improve my Hemoglobin levels now which has improved a lot. I also had to be seen by a Nephrologist and was diagnosed with Stage 3 Kidney disease. I was wanting to know if I can add B Complex supplement and will it have any adverse effect on me and my other Prescription Meds. Thank U so much for ur educational and very informative video that is so well explained. Salamat Doc Cherry Po!

@DocCherryDPT 2 года назад

Hi Sir Keith, thank you very much for sharing your story, you are most welcome in this community. Given your past and present medical history, you really need to convey everything to your attending doctor for possible drug interactions and its effects on your kidney. YOUR SAFETY first above all. However, I am happy that my video is able to reach you even if I haven't seen you personally. Stay safe always, don't forget to have properly progressed exercise too! God bless you with more years to spend with your family! It is a pleasure having you here. =)

@williamosorio1849 Год назад

thermal water baths

@bobg56 Год назад

What is the difference between b-complex and super b-complex? They seem to have the same ingredients at the same amounts as well.

@Beer-ho9wy Год назад

Thanks Dr for the video ❤❤

@froilanrullan4143 2 года назад

So clear naman doc..galing mag explain..

@DocCherryDPT 2 года назад

Thank you so much for appreciating!=) Thank you for being a part of our community too. God bless you more!=)

@itetsiewahganda8423 2 года назад

Thank you Dr. Cherry for sharing this indo. God bless!

@DocCherryDPT 2 года назад

You are most welcome!=) Stay safe always!

@itetsiewahganda8423 2 года назад

@@DocCherryDPT you too Dra... continue to be a bleasing to others. God bless!

@cynthiacruz297 2 года назад

Doc Cherry, this is an excellent and timely topic you presented about understsnding the significance and usefulness of taking Vitamin B’s. I have stage 4 chronic kidney disease, so thank you for confirming my belief in the importance of taking these vitamin supplements. Kahanga-hanga ang malinaw na kaalaman na ibinabahagi ninyo sa tao. More power to your RU-vid channel!

@DocCherryDPT 2 года назад

Thank you for appreciating Maam Cynthia,talk to your attending physician regarding this.It is best to ensure your safety given the condition of your kidneys.Stay safe always,God bless you and thank you for watching.Praying for more fruitful and happy years ahead of you.Be blessed!

@estrellaparil5873 2 года назад

Good pm Dok Cherry, i don't hsve any xray on my neck,my numbness on my fingers last 2010 pa, and now i feel this pain in my neck about 2 weeks na, pls help me, should i have a therapy? Pls reply thank you so much and God bless po🙂

@estrellaparil5873 2 года назад

2019 po

@manolitacaldoretuyan272 Год назад

Thank you doc for a good informations

@joyceandrada8697 Год назад

...omg thank you so much doc, very clear and informative po

@nildahryzyschyn7431 2 года назад

Hi Doc Cherry, I just want to thank you for this info, it really help me, and also i have a question Doc Cherry if i can take both vitamin B 12 and B-complex at the same day? I am really suffering from the nerve pain and depress..thanks Doc...

@sofiepark4838 Год назад

Me too

@paulinabagunas542 2 года назад

Thanks for this video Doc. I was taking Vit B complex and it helps a lot. Memory retention, flow of blood through my veins became normal and I dont have much swollen veins now.

@donwinston 2 года назад

Why don't you try exercising? Just walking for an hour would be helpful.

@paulinabagunas542 2 года назад

@@donwinston Yes, thanks. Doing an exercise while watching youtube exercise and walking instead of riding in a motorbike or tricycle. Thanks for your advice.

@buboycuncon9586 2 года назад

Doc Cherry ano Ang tamang dosage na pag take Ng B Complex vit per day? Tnks sa reply mam.

@babygirl5743 2 года назад

Thank you so much for this education. God bless you.

@DocCherryDPT 2 года назад

You are most welcome!=) Stay safe always.

@kousoumarendall7948 Год назад

Excellent explanations. Thsnk you Dr. Cherry❤

@DocCherryDPT Год назад

You are most welcome, thank you for being here. Do check out other helpful videos in our channel for home remedies, vitamins and specific foods that can help with neuropathy here: ru-vid.com/show-UCOXeS2F3L84BdxbsAykqzqQ

@heathermbambeni529 2 года назад

Thank you Doctor 😊 been looking for this video...since May this year I have been struggling with pain,numbness and tingling sensation in my leg and toes, last week I went to the doctor and she took some blood and now I'm waiting for the results...I am always tired and craving weird like,rice or soil

@DocCherryDPT 2 года назад

Thank you for sharing Heather=). It is nice to hear that you have your blood test done, it will give you a more specific treatment plan based on your results. You stay safe always. Do check out on our other videos in the channel, you may find them helpful too. Be blessed!

@DinaParmar1 2 года назад

You may be low in iron if you’re craving soil

@vivrowe2763 Год назад

@@DinaParmar1 I am low in Iron but I do not crave soil, but I did read that. I have a strange taste in my mouth and back pain is worse than ever. I am taking B12 as doctor is useless. I am going to take B12 and see if things change along with Iron for three months. Redo bloods. He won't do the tests I need.

@michaell3711 Год назад

@@vivrowe2763 ,, We have to be our own doctor at times. My iron levels are low ( hemoglobin) and I researched and choose the right supplements with the help of the pharmacist.

@vivrowe2763 Год назад

@@michaell3711 I just purchased the same recently for the same reason.

@danilobulosan1443 2 года назад

Doc I have cervical and lumbar spondilosis and I have severe nerve pain from my lumbar down to my left foot for more than ten years now. I’ve been taking pregabalin 75 mg and vitamin B complex as my daily medications not to mention my physical rehab but to no avail. My nerve pain continuously increasing despite these medications and rehabilitations. Before I used to take pain relievers but I stop because it might do harm for my health. Doc what can you recommend with my present health condition? Is there a chance to go back to my normal life condition? Please help me. Thanks and God Bless…

@Truerealism747 Год назад

Vitamin b1 magnesium

@marialebanon6613 2 года назад

Thank you DR Cherry for sharing good day & God Bless 🙏!

@DocCherryDPT 2 года назад

You are most welcome Maam maria, you stay safe always, God bless you.

@mojis9955 2 года назад

Thanks doc cherry for sharing this very informative video.😊

@DocCherryDPT 2 года назад

My pleasure. =) God bless you!

@johngoh767 2 года назад

Dr. Cherry, thank you for your well presentation. I am 85 years old and a relatively active person all my life and have been taking all the B Complex B1-B9 as well as B12 which not all the Labs are able to give you a correct range as mostly the lab tests do not show an accurate level, because testing on B12 is very elaborate. Now my question is since I am on Intermittent Fasting 16:8 hr protocol, I do not eat breakfast except drinking Apple Cider Vinegar + Lemon + salt + water in the morning on empty stomach. I eat my first meal (lunch) at 1.00 pm and last meal (dinner) at 7.30 pm. What is your take (advice) if I take one Vit C [1000mg], and one Daneuron capsule containing B1 (100mg) + B6 (200mg) + B12 (200mcg).

@DocCherryDPT 2 года назад

Hi John, it is best to consult with your doctor since he knows your past medical history. B complex is best taken in the morning, Vitamin C, better with the non-acidic type, sodium ascorbate. I am happy to her about your age! It is a blessing!=) From where are you from?

@FrightF Год назад

I would be sure to be eatingB1 vitamin foods,like eggs, pork etc

@venkataswamyparagati9548 Год назад

@@DocCherryDPT very good explanation but very evasive reply to the request of the viewers. Cherry advised to consult dr.of the patient. Cherry should given advise the patient basing on his detailed information about his problems. It's not fair on the part of cherry .you are losing the confidence of viewers who expect some remedy from cherry.

@estrellamendz3238 2 года назад

Good morning Doc Cherry. I feel the numbness if my hands although i have been drinking Pharex daily. What is the best vitamins i shoukd take. Thank you Dic

@edithainopia1974 2 года назад

Gud am doc.1month na po. Ako.nagtake ng b complex ut to no

@olgacamacho4349 2 года назад

@@edithainopia1974 what does that mean?

@rosekamara7999 2 года назад

Pls doctor am waiting for my reply

@litaaguelo5543 2 года назад

Thank you sooo much doc cherry very imformative guide to us senior citizen GOD bless you and your family 👍👍👍👍

@DocCherryDPT 2 года назад

Thank you so much for appreciating Maam Lita, should you want an ALL TAGALOG health videos, please join me here: ru-vid.com/show-UCMP-CB1XJyy0ljmLt5eQu6Q

@manayjhing7587 2 года назад

Thank you Doc Cherry for sharing this info. 🥰🙏

@DocCherryDPT 2 года назад

With pleasure Maam Mary Jane, God bless you.

@reginad.sandaga2293 2 года назад

thank Doc...I was enlightened on how vitamin bs function in the body because I am taking vit b complex (1,6,12) for my nerve tingling sensation on my leg and hands... power on and stay safe.

@DocCherryDPT 2 года назад

Thank you for appreciating Maam Regina, stay safe too! God bless you and your whole household.

@sentayu9770 2 года назад

I don’t like the urine become yellow colour 😳

@nandalall7126 Год назад

Hello. Dr. What. Is. Dienosis. Sick

@jennieacuba7008 2 года назад

Good day... how about VIT D and Calcium are they the same. As far as I know they are both for bones

@imeldandimo3242 2 года назад

What can I use for numbness and tingling sensation, and mild pain and heaviness in my chest?

@christinemuthoka5460 2 года назад

@@imeldandimo3242 I also have the same problem. Someone to answer this pls

@justinanelson9856 2 года назад

Very insightful.Thank you so much.

@DocCherryDPT 2 года назад

Your most welcome!=)

@mkatungu7457 Год назад

Thanks so much Dr.

@whatcomesaroundgoesaround.9578 Год назад

I have vitamin B complex we just have a lot of vitamins in it can I take with vitamin B 12 5000 m CG at the same time?

@vykhentv3475 2 года назад

Mam, I am diabetic and my feet now is experiencing tinggling and numbness. What should I take vit B12 or the B Complex? And what brand? Please help me. Thanks.

@DocCherryDPT 2 года назад

Hello, as mentioned in the video, usually those who are taking meds for diabetes may develop B12 deficiency, it is best to have yourself personally checked.

@annejames890 Год назад

Thank you !

@pattyb7082 2 года назад

Thank you very much for the explanation.

@DocCherryDPT 2 года назад

With joy and pleasure Patty, I am happy that my video is able to reach you. Stay safe always!=)

@groundzero.901 2 года назад

Hi Doc. i was diagnosed with peripheral neurophaty last 2 years. so which is good for me vitamin b complex or b12?

@DocCherryDPT 2 года назад

It would really depend based on your lab results, if B12 is low, though B 12 would be more appropriate, if not, B complex will do, please coordinate with your doctor.

@susiesmith7694 2 года назад

I’ve been taking B12 shots from my Dr once a month for couple years. When it’s getting down to the last few days before my 30 days is up I can tell I need another one. I have no energy unless I have them. Only kind of Vitamins I can take is prenatal. Only ones I can find in last 6 months are the nasty tasting ones. I usually take with food and it’s not bad

@dianerebetti7080 2 года назад

Does b12 shots keep u up at nite ? I can't take a 1/4 of a b12 or I'm up till 2 am.

@rudynasi5110 2 года назад

@@dianerebetti7080 ok

@williamosorio1849 2 года назад

Ashwaghanda

@kristiebatista6593 2 года назад

do you experience body twitching? u just got my first injection and im having that problem and I hate it. I dont even like shots in general but its like I do not want to be twitching, must be the muscles but it is uncomfortable its all the time. since I got the shot.

@gloriadesantos9187 2 года назад

Very good explantion and very clear of the B12 and other B vitaminas, thanks very much

@DocCherryDPT 2 года назад

Maraming salamat Maam Gloria, ingat ka ka jan palagi. Its a joy having you here. =)

@gloriaopena9994 2 года назад

Thank you Doc Cherry your videos helped me a lot God bless you po

@DocCherryDPT 2 года назад

You are most welcome Maam Gloria, stay safe always!=)

@jorexcasiple8580 2 года назад

Doc i suspect im experiencing carpal tunnel syndrome due to guitar playing, im 54 yrs old and i was diagnosed to have a bph or prostate enlargement i intend to take vit b complex to lessen the numbness but i learned that vit b12 elevate the psa or prostate anti gens reading to gray area..in my understanding i only do need to take vit b1 b6 with out the b12 ..is there any vit b complex that doesnt have any vit b12.

@DocCherryDPT 2 года назад

Sir Jorex, it is best that you visit any neurologist near your place and try to check this video, this will help you: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-FrXJqHlj_Yg.html

@williamosorio1849 2 года назад

bph quecertin bromelian

@ceciliaabrilla3841 2 года назад

Can we take these two b12 & b complex together? Is there a limit of time to take these vitamins? Thanks Doc Cherry

@DocCherryDPT 2 года назад

Maam Cecilia, one supplement is usually enough. Please consult a neurologist near your place. Also, check our channel, we have many useful videos there for home exercises that can help you with nerve pain. Check these videos, it might help you: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-lNMwewGpl0Y.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5pXFW6iXxsA.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-4VysFunUc8k.html

@lanicastro9284 2 года назад

Hello doc. Cherry. Thank you for this very informative video. God bless

@DocCherryDPT 2 года назад

You are most welcome Maam Lani, hope it will guide you make decisions about your health=) Stay safe always.

@repalzadventures4015 2 года назад

Thank you Doc, for the very useful and helpful information..

@DocCherryDPT 2 года назад

You are most welcome!=) Thank you so much for appreciating, God bless you.

@blezercruz25 2 года назад

Hi Doc Cherry, I have GERD for a year now and i discontinue the PPI coz it doesnt makes me feel better so i do it in natural way. Now after seeing your video I just realized clearly that I got my feet, legs, hips, arms and fingers nerve pain during and after taking PPI for 4 months. I believed the B complex or B12 I'm taking is not enough, i mean how much MG should i take? I am in seriously needed an advice and help. Do you offer online check up? I would like to consult to you, please

@DocCherryDPT 2 года назад

Hi Bob, for your concern, a neurologist would be able to help you better. For your GERD, have you tried 1 tablespoon of apple cider vinegar in half a glass of water? There is actually a Science with it. It helped me too. Stay safe.

@blezercruz25 2 года назад

@@DocCherryDPT Hi Doc, thank you very much for your advice :-) I will go back to my neurolgist. I tried the apple cider in 1 month but it didn't make to much difference. How long you took that ACV?

@erinstory8361 2 года назад

Bob, do acv before you eat. So many of us that had our stomach acid reduced actually need it increased before we eat. 1 tbs acv with 8oz of water before you eat or Dr Berg has a great pill option if drinking gets to be too much. It’s called Advanced Digestive Formula. It can take a little while to even out.

@blezercruz25 2 года назад

@@erinstory8361 hi Erin, TY for your advice. Really aprc8t it. Did you felt like it's hard to breath like your upper abdomen is to tight like there's something squeeing it?

@cecillepeco4865 2 года назад

Hi Doc. I hope you can find time to answer, it would be very helpful for my daughter, she is 17 years old. She complains about her feet pain, it started when she was young, starts from the toe to legs at times. She would try to pinch it, put it under her bed foam to lessen the pain. Some Ointment helps to relieve the pain as well. Thank you.

@DocCherryDPT 2 года назад

Maam Cecille, given her age, this is not normal.It would be best po to have your daughter checked with a neurologist near your place para ma check sya personally and ma determine kung ano ang specific cause nito, that way she will receive proper treatment. Ingat po kayo parati dyan.

@gerelizaindong5710 2 года назад

Thanks and more power Doc🙏🙏🙏

@DocCherryDPT 2 года назад

Thank you Maam Gereliza, stay safe always!=)

@jebnajerp2673 2 года назад

Thank you Dr. Cherry fot sharing this information. How about vitamin B17?

@nelafarahalobin1381 2 года назад

Doc is it safe to take Vit-B while I'm taking pregabaline 75mg a day? I have cervical spondylosis. Thank you if you can answer me.

@DocCherryDPT 2 года назад

Maam Nela, check with your doctor, since you had been given pregabalin. Check this video as will, I believe it will help you, do this consistently: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5pXFW6iXxsA.html

@wasalak5744 2 года назад

hello po.. ung mother ko nagttake ng pregabalin and neurobion.. so far ok nman cya.. wla nman sinabi ung doctor na ndi cla pwde pagsabayin

@sarwatmandkhan141 2 года назад

Can you please explain in easy words why are you taking Pregabline ?

@lenniecruz8660 2 года назад

Gd evening Doc Cherry, can I take vit. b1 b6 b12 of pharex together with lifezar 100 mg for high blood &.gen cee vit c? My left arm is still aching it's almost 3 months or more. And my left legs is also aching started a week ago. I don't know if is a mild stroke or it is because of nerves. Pls kindly advise me what to do.thankbyoubvery much. God bless you always.

@DocCherryDPT 2 года назад

Maam Lenie, I would advice you to visit a neurologist ASAP. You need to have a personal na evaluation para ma rule out ang stroke. Napaka importanti po nyan, especially given that you have hypertension. Check if your medication is able to control your bp, if not, pwed yan i change ang dosage ng iyong doctor kaya napakahalaga that you visit him/her again. Ingat ka jan palagi. Kailangan mo toh gawin for you and your family.

@lenniecruz8660 2 года назад

@@DocCherryDPT thank you very doc Cherry. My problem is that i'm also afraid of going to the hospital or clinic because of the pandemic i am already 71 yrs old. . Can it be possible if online/vitual consultation n lng. Is it okay even not personal/actual consultation? Can you refer the best neurologist that allow the virtual/online consultation. Thanks again.

@meonly914 2 года назад

Thank you doc cherry!

@bensonidada8297 Год назад

Thank you doctor for sharing these amazing teaching. Please I have noticed something about myself that 4 more than a year plus or approximately 2 years I've been having this issue and it started with headaches. I did check my blood pressure my blood pressure has been normal but I keep having this headache and usually is at the back of my head it begins with a slight pain from the base of my neck after about an hour or so it develops into a serious headache at the back of my head and it disturbs me lot. And I started noticing recently you know sometimes I will have strange feelings on my left leg and hand. And sometimes it's effects me does not show like serious but it gets me worried. So I have noticed about myself personally that have a problem of eating very well and I don't care about what I eat as far as I'm satisfied. so when I watch and listen to this video I'm so happy because I saw exactly what I was actually facing. So my question is vitamin b1 vitamin b6 vitamin B12 is it okay for me to take the whole of them so that it can resolve whatever deficiency that I may have when it comes to vitamin b and another question is that will it be too much and men and try to talk about the side effect. And again is it proper for me to sheikh the content of the food I eat when it comes to vitamin b without help

@DocCherryDPT Год назад

Hi Benson, B1B6B12 can be combined together in vitamin B complex. Generally it is considered safe since it is water soluble, an excess will be excreted by the body through your urine. Also, there is a probability that you are suffering from what we call as tension headache, the main problem is in the neck since muscles there can be connected. You can visit any Physiotherapy clinics near your place.

@mariasabalbarino8984 2 года назад

Hello doc cherry..diabetic po ako, at ang tinitake kong vitamin is vitamin D3 1000IU & super vitamin B complex.it is safe for me to take that vitamins?it is not too much? Thank you doc..god bless po.

@DocCherryDPT 2 года назад

Maam Maria, its is best to talk with your doctor about it for your safety.

@amandamarie6103 2 года назад

I’ve been taking b12 complex for my nerve pain for almost 3 weeks and the pins and needles have actually been more painful. I’m wondering why that is

@DocCherryDPT 2 года назад

Hi Maam Amanda, please have yourself checked with a neurologist in your area, stay safe always. Be blessed!

@santana901parker4 2 года назад

you can't take to many

@jackcollazo 2 года назад

@@santana901parker4 That's true. B12 gets stored in the liver and going over 900 ml, as seen in the blood work, can cause uncomfortable symptoms.

@carolinelaronda4523 2 года назад

You may be an over-methylater . Get tested for MTHFR. I couldn’t supplement with methylated b12 bc of this gene mutation . I’m considered compound heterozygous which is one of the worst variants . I can’t take b6 either . It gives me headaches and makes me tired .