Best weight loss routine to reduce weight. 

आप मुझे एक्सरसाइज बताएं पतले होने के मेरा वजन 70 किलो है और मुझे वक्त नहीं मिलता है एक्सरसाइज का बताएं मैं किस टाइम एक्सरसाइज करो

Hello ma'am main west bengal se hu main rat k 1:30 baje sone jati hu ,main 7hour nind Puri nhi hoti hai plz mujhe bataye main kya karu,

Hi, mam mai weight loss kar chuki hu mera pura thighs or legs ko kam karna hai or diet ko kaise menten karo plz bataye thanks

🙏🙏🙏

Ma'am belly fat k liye detox drink btaye or kya khana h please send your sujjetion

Mera knee ka joint pain 3yrs se h mam. Dr. weight losse karne k liye bole h. Workout karne se knee pain aur ho raha h... Please mam mere knee k according ku6 exercise bataye na jisse knee pain b na ho aur weight losse b ho jaye

Great article 👍👍👍👌❤️

Madam, office wale kaise 7 baje dinner karein... pl reply.

Madam mi pan tumche video bagun roj 30\15minit work out karte sakali komat pani pite aani sandyakali 1tas chalate maj vajan 1mahinyat 2kg kami zal madam maj bal lahan aahe 1varshyach mi prayatn karte aahe madam bal aangavar pite tyamule bhukh khup lagte. Tyasathi tyamule sarkha khan hot rahat kay karayche sanga 🙏

After hysterectomy surgery how to do exercise?

Bahut badiya ji

Thank you maam

Thanx Neha maam

Hello mam... I am From Bangladesh.. May hamesa apko follow kartihu..mare 7 month old baby ha..mara c section huwatha. Ab muja 30 kg kam karna ha.after c section weight loss k liya video dija mam.. Please.

Mem nashte me kya kya le skte hai or kya rk hi nashta roj le sakte h kya please mem reply jarur kijiyega

Police ke job main nind 7 hours nhi pura hota too bataye kiya kare mam

Morning mein kitne baje work out karna chahiye please reply

Hi mem tq so much mem intermittent fasting kaise karte hai ovr Kaya kana chahiye bataiye mem please please

Mam chia seed ko kaise lena hai

Watching from bd,, working lady, it's difficult to take dinner in 7pm,, what to do?

Namaste Mam please mujhe bataiye meri diet plan meri age 22 meri weight 61 please 🙏 mam Bata dijiye me India se hoon

Hello mam. Weight losse karne k liye din me 2times workout karna hoga ya 1time. Mujhe kisine bataya ki 2time nahi karna chahiye body k liye thik nhi bolke..

Hi neha From pakistan ,watch ur workout,and fowling,my age 60 ,want to reduce wait,tell me can we do work out two time a day and after dinner beofore bed,bcoz cant go for walk Plz tell,thanx

Mam mai aapka sara video dekhti hu Aap 1 hours ka video q nhi send krti hai

Mem aapka weight kitna hai??

Good

Chest Kam krna k exercise bataya

Evening me exercise kar skate hai

Dabblenick chain ka exercise

Very good

❤❤❤

Nice

Weight loss pe kiya kus products le sakte hai...?

S cetion se delivery hui

Tips for health for night shift employee one video plz

Please man answer my question 🙏

G❤❤

Hi

Hlo neha ji mera pet bhuat h

Thanks mam 😇 🙏

Workout di mein kitne bar krna hai

Hii mam

Hi

Hii mam