Di main dinner ke bad bahar work nahin kar sakti so please bataiye main ghar mein simple kya work by yoga kar sakte hu kar sakti hun ... Plz di reply dena aur Main morning mein aapka yoga routine follow Karti hun aur mujhe bahut achcha result bhi mil raha hai❤
Aaslamakum mam ya exercise morning mein karna hai kya or my age is 19 and weight is 80 pz help me reduce weight loss and belly love handles pz pz help me i am very disappointed to my weight every one deace me i hope you help me😢😢😢