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Best Wheelchair Exercises for MS - Exercises for MS 

Dr. Gretchen Hawley PT, DPT, MSCS
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I have been receiving the question of, "I have MS, but I am in a wheelchair. What exercises can I do?" Whether we are seated all day due to MS, due to work, or due to MS + a wheelchair there's actually a lot of exercise that you can do from a seated position! Let's dive in!
▶ Free 5 Day MS Strength Challenge: www.doctorgret...
▶ For a behind the scenes look into my Online MS Wellness Program, The MSing Link, click: www.DoctorGret...
★ Schedule a Zoom call with me for a sneak peek into The MSing Link: TheMSingLink.a...
Find more tips from me👇🏻!
★ Website: www.MSingLink.com
★ Facebook Group: / mswellness
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★ The MSing Link Podcast (Apple/iTunes): podcasts.apple...
★The MSing Link App (Android): play.google.co...
★ The MSing Link App (Apple): apps.apple.com...
★ Instagram: / doctor.gretchen
★ Facebook: / doctor.gretchen
For additional information, write to: hello@doctorgretchenhawley.com
These videos do not provide medical advice and are for informational/educational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any of our videos.

Опубликовано:

 

8 сен 2024

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Комментарии : 20   
@anneliesed
@anneliesed Месяц назад
Can you do a video on seated cardio exercises?
@DoctorGretchenHawley
@DoctorGretchenHawley Месяц назад
I have several full length exercise classes on my page (and some are tagged in this video) that all begin with seated cardio! ☺️
@user-jl2je6yf4h
@user-jl2je6yf4h Месяц назад
it's very helpful to have this advice . the positive energy is encouraging . been seeing a bit of improvements lately . will continue pushing myself . much appreciated and obliged madam .
@DoctorGretchenHawley
@DoctorGretchenHawley Месяц назад
You're very welcome! Keep up the great work! You got this!!
@taras8161
@taras8161 Месяц назад
Thank you very much ❤❤❤ that’s so good to hear and use it. Not even exercises. Motivation, list of your strong and weak muscles and actions…. Thanks again!!!!
@DoctorGretchenHawley
@DoctorGretchenHawley Месяц назад
You're very welcome!
@scores718
@scores718 Месяц назад
Gretchen ppms 35 rs. I use a cane and shopping cart. My interest was maintaining mobility, have bad foot drop. Watching your videos. Will write more later. Ty
@DoctorGretchenHawley
@DoctorGretchenHawley Месяц назад
Thank you so much for sharing! I'm so glad you found my page!
@loobylou63
@loobylou63 Месяц назад
I use a wheelchair and do tons of exercise. Thank you for encouraging other wheelchair users to exercise x
@DoctorGretchenHawley
@DoctorGretchenHawley Месяц назад
Always happy to share!!
@poojahm120
@poojahm120 Месяц назад
Please share a demonstration of the same 🙏🙏🙏🙏
@DoctorGretchenHawley
@DoctorGretchenHawley Месяц назад
Definitely! I have several videos tagged in this video, but also throughout my page demonstrating seated exercises☺️
@jackiecampana4677
@jackiecampana4677 Месяц назад
Thank you so much ❤ i am in a wheelchair due to ms
@poojahm120
@poojahm120 Месяц назад
Thank you so much for sharing the above ❤❤
@lisacaudill3654
@lisacaudill3654 Месяц назад
Same Jackie. I use a walker, too.
@DoctorGretchenHawley
@DoctorGretchenHawley Месяц назад
Always happy to share! ☺️
@hetaharia2663
@hetaharia2663 Месяц назад
Very very nice video❤❤
@DoctorGretchenHawley
@DoctorGretchenHawley Месяц назад
So glad you enjoyed the content!
@DTae202
@DTae202 Месяц назад
I hate havin MS…..🤦🏾‍♂️🤬
@juliekotyk9482
@juliekotyk9482 Месяц назад
Me too, it's been a 30+ year journey for me. But I still do it on my own. Celebrate the small wins
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