Big Arm Training with Victor Martinez and Chris Bumstead - Part 2

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Bodybuilding legend Victor Martinez and Classic Physique Mr. Olympia runner-up Chris Bumstead hit biceps in Part 2 of MHP’s exclusive training series. “Let’s get a good workout and not try to be heroes,” Victor tells Chris, emphasizing the importance of correct form, getting a full contraction of the muscle and not using too much weight. “A Classic Physique Mr. Olympia runner-up can’t cut corners,” Victor adds.
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Опубликовано:

10 окт 2018

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Комментарии : 593

@sachinvparab 4 года назад

Victor is most underrated bodybuilder ever... Such a humble guy too

@CaseyKCRichards 2 года назад

Totally agree . The IFBB just threw him by the waste side , robbed him of the mR O

@Barberdon2022 Год назад

Victors one of the best ever In my opinion

@gregoriomiller8241 Год назад

Funnyvtoo

@melvingibson4525 Год назад

And he traps hard

@MrANKIT30 5 лет назад

Chris learns like a humble kid being a pro himself.. Shows pure class.. 👌

@MrANKIT30 5 лет назад

@slight o hand you have understanding disabilities.. douchebag.. "slight o brain".. lol

@lutze5086 5 лет назад

@slight o hand you ok m8?

@lutze5086 5 лет назад

@slight o hand I bet you can't repeat Ankits original comment in your own words

@experiment0003 5 лет назад

@slight o hand He's actually giving Victor props (and Chris too, for showing extreme humility).

@kote2022 5 лет назад

Ankit Thakur who wouldn't respect what Victor has to say

@Headloss 5 лет назад

I could listen to Victor all day. Dude has great knowledge & seriously the most relaxing voice ever.

@siddheshmhatre3518 4 года назад

I m also agree with this

@deventrikoktavinio568 4 года назад

Hhhhh

@deventrikoktavinio568 4 года назад

Mbxmbbijih jjz

@deventrikoktavinio568 4 года назад

@joe santo jhbhhzk,jhhbjjjnb, nj h,j, ohh jmengunjungi hajjah hj, huh, juxijjjnj j,i,uhjij ùi,,hhjhh,ùj,hu,ui ch u, hu, ùuuhjbhu uuhuuuuhhuhiu iu uhuhuhhhhuuu,uhuuuui hi uuuuuùùuuhu,uuuu,h,u,,huuuuuiuiùhuhuhh ù,u,iu,uuùhuh,uùùhù,uhjuh,ujuhij

@deventrikoktavinio568 4 года назад

,,,,uùjjuùhjuujh,uuhuhuhuu,u,uhuuu,,,uuuuuuuuuhu,u,uuùui,uiu iiuuuuu,uuuuiuùu,uu,uu,u,u,uuùuu,uu,uuuuuuuuuuuu,uuuuu,uuuuuuuuuùuuuuuuuyuuuuu,uuuuuu,uh,uùuu,uuuuuuuuuuuuuu,uùu,uu,uùu,u,uu,uuù,uuuùiu uu,uu,uu,u,uuyuuu,u,uu,,uu,u,,ù,uuu,,uuuu,hu,ùuu,iuu,uùiuu,u,uu,u,uuuuuuuuuuiuuu,uuuuuu,uuuu,uuyiuuuuuuuuuuu,i,uuu,uu,i,uuuuu,iuu,u,uuu

@HuntertheVegan 4 года назад

1:08 Unilateral cable curl (warm-up) 3 x 12-15 reps 5:23 Seated dumbbell curl (Neutral to supinated) 3 x 10-12 reps 9:43 EZ-bar spider curl 4 x 10-12 reps 12:52 Unilateral machine curl 4 x 10-12 17:53 Barbell reverse curl + Concentration curl or Crossbody hammer curl 3 supersets x 10-12 reps For those who frequently come back like I do I did the same for Part 1 Triceps ↓ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HjucPhKMiIw.html

@AndreInvests 5 лет назад

Victor dropping some serious knowledge bombs in this one! His experience and expertise is really showing Chris how to maximize his arm training!

@sheldoncooper8199 5 лет назад

@Hardgainer Academy He learned from 6 x Mr Olympia Dorian Yates

@ddon2364 5 лет назад

👍

@NicBillingham 5 лет назад

Victor has so much knowledge

@Imashedjesscarabbit 5 лет назад

It happens when you have being training for 20 something years

@NicBillingham 5 лет назад

@@Imashedjesscarabbit wasn't a fuckin question champ.

@cencil6497 5 лет назад

Do you need to be welcomed to the "comment" section?

@frameofmind229 5 лет назад

@@NicBillingham dont think that was an answer 😅

@CrystaLeanAesthethiccaf 5 лет назад

Male Discharge wasn’t a fuckin answer champ

@oldturntables8215 5 лет назад

Victor is really demonstrating proper form and technique. Something most videos like this dont do. This not only easy to follow but its still has that motivating part to it. I enjoy watching CT fletcher videos for entertainment but Victors video is class in session.

@ahdam82 5 лет назад

Gotta Love Victor Martinez this guys been around forever been through so many trials and tribulations still looking like a beast.

@aaronmorales5942 5 лет назад

My biceps grew an inch just watching this.

@strange_waverly 3 года назад

I had to buy bigger shirts because my arms grew to big after watching this video

@patrickprendergast9589 3 года назад

realy

@BroBruhBruv 5 лет назад

This is pure Gold! If this was a tv show id binge and binge.

@christianb1009 4 года назад

Victor Martinez 💪💪🔥

@winstrolchurchill821 5 лет назад

Victors arms are a work of art! so nicely shaped size the veins perefecto!

@winstrolchurchill821 5 лет назад

i know it is? plus hard work/good training/drugs and consistantly point being?

@YOBLACKHOMIE1 5 лет назад

Chezzamaine and steroids

@winstrolchurchill821 5 лет назад

@@supermarvelgainz ha ha not a truer word spoken:)

@alexysq2660 5 лет назад

Ohhhh, They're SO MAGNIFICENT...!

@cedricklankstonsr3455 5 лет назад

I absolutely love this guy he actually teaches you the proper way on how to work the muscle you wont keep it up brother.Im 45 and just getting started so you are a great treacher alot of people need people like you to show them the right way.thanks big homie.

@dorothysongate7973 5 лет назад

Vic, A Teacher,A Fighter But Above All A Champion.C'Bum A Humble Champion,God Bless You Both On Your Journey Ahead...

@medvidekmisa 5 лет назад

didint realize until today that victor martinez probably has the most liking arms to me in all of bodybuilding...those triceps heads are insane, also as his biceps development, long, big fully developed muscle...so great looking...

@Jojo_Al.23 3 года назад

I enjoy watching and learning from Victor's workout and talk, I've learned a lot form him in the past few years, he's one of the bests! Thank you Victor!

@ironmantwilliam 5 лет назад

Always love Big Vic another Humble Champion should of won that Olympia only hope for the best for Vic

@ezwalduzumaki3161 5 лет назад

I was waiting for this the whole day

@elhadizerfaoui 5 лет назад

I like how victor talk to chris like he never train before lol 😂

@lutze5086 5 лет назад

He's also talking to the camera

@brandonsmathers5491 5 лет назад

That's why chris is their tho.

@alexysq2660 5 лет назад

@Logan Waltz ~True; whereas *Mr Martinez's* Magnificent Arms Are Those Of An Absolute MUSCLE *GOD,* Which *HE* definitely IS ({; > ...!!!

@majidmask9872 5 лет назад

lol

@bbcr11 5 лет назад

Logan Waltz Really? Are you joking or just a moron?

@Idkidk55957 3 года назад

Victor is a sage. An abundance of wisdom

@frankmartire2174 5 лет назад

Love this 2 part series, much appreciated 💪👈👍

@krunalparmar1578 5 лет назад

Really loved the workout session. Hoping to see more coming soon 🙏☺️

@formulaish 4 года назад

Thanks Guys ! enjoyed the session ! SOLID WORKOUT ! ... all the best for 2020

@stanimirmihov 5 лет назад

Watched part 1 yesterday and trained arms, now second part is released, need to train arms again. Victor in awesome shape and sharing good knowledge, thanks

@julianbaughman7048 5 лет назад

As soon as I thought I knew every movement for a great arm day, a video like this comes along. It's filled with tricks that will make your arm grow~

@zackmartin1651 5 лет назад

than you soooooo much!!!!!! can't wait for you to upload them training triceps

@philcartier994 5 лет назад

Great to see Victor sharing his wisdom & knowledge. He's a real guru.

@peaceandpower8646 5 лет назад

You still got it Victor, one of my favourite bodybuilder of all time

@benjamincolon8670 5 лет назад

Another great video keep up the good work

@sugarsugar475 Год назад

The tips and details from Victor are gold in this video. Without a doubt the best bodybuilder and coach in the industry.

@reversule 5 лет назад

Victor to Chris : Lemme see your arms , Chris : Mine?

@terrystarks2507 5 лет назад

Victor is a legend!

@ordinaryguy815 5 лет назад

Victor is so chill

@mayankshuklla2251 Год назад

Thanks Vic....amazing video

@gympumpnboy 5 лет назад

Victor is an awesome trainer---- thanks for sharing your awesome info !!!

@rodjohn01 5 лет назад

Victors arms are from another planet

@frameofmind229 5 лет назад

Hell ya

@ikomike51 5 лет назад

Yes from synthol Planet

@knightofbosnia973 3 года назад

@@ikomike51 he didnt use it ,it would be obvious if he did

@quinnmcdonald3763 5 лет назад

Victor knows his stuff. Good seeing Cbum and Big Vic training.

@stubones 5 лет назад

Victor has the most incredible arms. Great video for anyone serious about training 👍

@realifehaps6307 5 лет назад

THIS VIDEO IS A BLESSING... THANK YOU!

@ricze6 5 лет назад

Good show !!! Look forward to more.

@shizhang7027 4 года назад

Victor is a very smart guy, he not only train for size but also the shape of muscle. Very clear

@samik.decker8139 5 лет назад

One of the best bodybuilders with the best style of training is Victor Martinez.

@AnsrMax 5 лет назад

Incredible. Victor broke his humerus 10 years ago. What an inspiration.

@lutze5086 5 лет назад

And now he's back cracking jokes like nothing, what a legend

@sulavpaudel2355 5 лет назад

Uncrowned Mr. Olympia “ Victor”♥️

@RANSOMCE 5 лет назад

This is an awesome video!! I usually don't say stuff like this about videos...great job on explaining as well.

@ernestsalazar8026 5 лет назад

Best training vids on RU-vid

@CLOUDKID11 4 года назад

7:05 lol bumstead making a joke about being a swinger and it goes right over martinez.

@madbomber5213 5 лет назад

A lot of knowledge on this video I’m looking forward to my gym session today.

@tongatopsir4686 Год назад

Good partner with Victor Martinez Chris, amazing arms workout. Good luck to you brother

@vikrantgaur9118 5 лет назад

Most knowledgeable I have ever seen

@bellomekki3816 10 месяцев назад

Victor is a true professional bodybuilder you can learn every thing from him easly

@dan-sx1ig 5 лет назад

Victor is a technician great tips and exercises that do work. Incredible arms

@guada71 4 года назад

Excellent banter!

@CC72460 2 года назад

Victor is experienced he knows his stuff and knows how to train 👍

@CC72460 2 года назад

Just look at his physique that tells you he’s well experienced

@beyali1100 5 лет назад

I love you Victor Martinez and love all your exercises

@cliffnboyzy 4 года назад

Helpful points. Cheers.

@deenanaicker9266 5 лет назад

Nothing like old school bodybuilding!!

@wan2b211 5 лет назад

SERIOUS Tips in this video! Thanks!

@ironmantwilliam 5 лет назад

Big Vic should Train Chris B a lot of Knowledge Big Vic and can pin point what needs to be worked on

@nathanjemelin8539 5 лет назад

Totally agree

@timmkroger1125 5 лет назад

Supergreat video! I need moreeee

@MikesStory1990 5 лет назад

It's so weird.. I do the same training as Vic for like 2 years and after viewing this clip now, today, I am in shock to know that I do the same as him. This means things work!

@johndoe-ie1be 5 лет назад

Never too good/ too accomplished to learn ! Very cool to see this

@rhoehle 5 лет назад

Victor Martinez always amazes me. He looks great. (So does C Bum, respect them both). Good info on arms here.

@fatnesstofitnessthereandback 5 лет назад

This was awesome

@madlifts1 5 лет назад

That's crazy this is my first time watching this video and I made some videos awhile back. And he's doing some of the exercises and giving tips on how to contract your muscle. Like I did on my videos, wow that amazed me. I guess I do know my stuff. Good job man, I like when ppl with knowledge show others the right way of doing things.

@hanimecheri3143 11 месяцев назад

Victor right now !!! Oh man ! He’s really ready to compete !!!! He’s in shape bro !!!!

@marcomutaurwa7240 5 лет назад

i like the way you explain man. very informative

@Qsoulmusic 5 лет назад

Appreciate your knowledge Vic. Legend

@mrm8422 5 лет назад

So we have another humble kid ....respect to u Chris!

@chernobog4099 5 лет назад

I love the rant about putting the weight back.

@MadarakiFran 5 лет назад

Not sure how this end up on my recommended but thank you, thank you, thank you!

@FaisalRehmanMe 5 лет назад

Victor Martinez is The BEST Instructor.

@carlcolvin8320 4 года назад

I would have to say that Victor is the best there is no one better.

@mohddawood7701 5 лет назад

Victor Martinez sir ur way of talking and teaching system is good easy to understand.

@ziirob1251 5 лет назад

finally something good in my recommendation 👍🏽

@nealdutta4069 5 лет назад

This is great....thanks!

@awesumpowerz6805 5 лет назад

This is a great collab ... Great Guys ...

@gregst7406 5 лет назад

Looking vascular AF Bro!!! Guns are crazy from every angle!

@djrobovw2-hardcore-oldskoo184 5 лет назад

Enjoyable video to watch, nice one guys.

@josephramos980 5 лет назад

Chris was so lucky to train with victor. He learned a lot with the expert and true legend victor martinez

@ronevans3479 5 лет назад

Victor Martinez=legend.....Chris Bumstead= Future legend.....much respect to Victor Martinez

@afifdada2754 5 лет назад

Great video

@larryg.6195 5 лет назад

Victor Martinez is a.Bad Dude!!! Respect 💯💯💯

@riteshnayak80 5 лет назад

Fantastic video and tips 👌👌👌👌👌

@-Mamba 5 лет назад

Ric Flair reference.. Woooooo

@joe25253 3 года назад

Victor is a wealth of Knowledge

@drewsky1008 5 лет назад

This video was freaking awesome old school teaching the new school...😎🤘✊💪#respect

@kyle8583 2 года назад

Really impressed with victor, a great trainer and guy

@ciprianolopez7559 5 лет назад

Victor amazing and Chris is so humble

@mudda2336 5 лет назад

love seeing Vic train

@luis136 5 лет назад

Victor has a magnificent pair of upper legs. Great video series and seriuos advises from a trully master like Victor

@supermarvelgainz 5 лет назад

VICTOR "Chris how that feel mayn?" CHRIS " Feels amay-thin, whoooaa"

@peterparker9444 5 лет назад

That was too fucking funny and you got that right bang on brother!

@supermarvelgainz 5 лет назад

@@peterparker9444 haha bless u broski

@supermarvelgainz 5 лет назад

@Chezzamaine my brudda

@supermarvelgainz 5 лет назад

Why do I love bodybuilding? Because we all have something in common that brings us together 'goals'.

@supermarvelgainz 5 лет назад

@Chezzamaine Not much my g, tryna get big like u. U from the US?

@trustGodsOnly 5 лет назад

Glad i came across this video

@Psychedelic430 5 лет назад

Chris Bumstead is so big but he stills listen to legend Victor Martinez. That guy wants to learn more staff from the old school and of course Victor... props to him for being such a nice guy and so so humble.