BIg Changes

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I post daily vlogs on my eating and snippets of my day with whatever I am doing. That includes hobbies, reading, gardening, homesteading, cooking and whatever else comes my way!
Follow me on my journey to lose over 100 lbs while enjoying life to the fullest!
Email: Believeinmyselfmaryfran@gmail.com
Website: Www.beliefinmyself.com
Link to book: amzn.to/2NZwNEi
Music: www.bensound.com
Exercise Bike: Schwinn IC3 amzn.to/2YUe56b
MaryFran's Hiking Boots: Salomon Hiking Boots amzn.to/36oXcDx
MaryFran's Hydration Pack: Osprey Raven amzn.to/2ujDxXB
Leki Trekking Poles : amzn.to/30L5lk0
Jason's Hydration Pack: Osprey Talon amzn.to/2SPjpG
*I am an Amazon Affiliate and as such, any links may earn me a small commission. This is at no cost to you. Simply click my Amazon link and shop like normal and I will receive a small stipend for directing you. I would like to thank you in advance for your patronage!
#weightlossjourney
#losingweight
#whatIeatinadaytoloseweight

Опубликовано:

23 сен 2024

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Комментарии : 30

@shy_sorai_vlogs 11 дней назад

I can definitely relate to the yo-yo train. Here's to a great year on the program💕

@noexcuses_beliefinmyself 5 дней назад

Thanks!

@GreyWolfFitness 10 дней назад

I’m with ya spending money always concentrates the mind on what your doing

@noexcuses_beliefinmyself 5 дней назад

I always say I am a cheapskate and that keeps me from wasting money so that is why a paid program works! LOL

@stephisalive9889 13 дней назад

I’m so excited for you that you are unlocking this for yourself. Nothing wrong with getting outside help and guidance 🙏 expensive is worth it if it works! Your health is worth every penny.

@noexcuses_beliefinmyself 13 дней назад

That was my exact thought....the expense really doesn't matter if it brings me to a healthy place!

@ValerieReese 12 дней назад

I'm hoping that this will be the perfect program for you. Good luck.

@noexcuses_beliefinmyself 5 дней назад

Thanks! I"m hoping this program works for me also!

@michewi 12 дней назад

Wow, I can definitely feel the frustration you've been dealing with-it’s tough when the effort doesn’t immediately show in the results. It sounds like you’re really committed, especially with investing in the year-long program. The whole concept of those treat days sounds like a good way to keep balance without feeling guilty. It’s also nice how they focus on the big picture and remind you of your goals. I’d be curious to hear how this approach continues to work for you! Thanks for sharing your experience!

@noexcuses_beliefinmyself 5 дней назад

I will definitely keep posting about the experience. They may cloak noom in secrecy but i'm ripping that darn cloak off in my videos!

@breakinginsanityscycle 13 дней назад

You got this 😊

@noexcuses_beliefinmyself 13 дней назад

Thanks!

@LighterMandy 12 дней назад

Hi from the uk 🇬🇧 new subscriber here, I wish you all success on your journey I was the same as you and still kind of stuck a little, I’m 98 pounds down but stuck a little trying to lose the rest but I’m determined, vlogging is helping me too. I can’t wait to watch your journey ❤ you’ve got this 💪🙌❤️

@noexcuses_beliefinmyself 5 дней назад

Your progress is amazing (just checked out your vid and subscribed! Being stuck and the slowness of this journey is crazy hard to deal with sometimes!

@jennabees_vibe 11 дней назад

Definitely let us know about your journey with Noom. Heard about it, but wasn't sure about it, especially with the cost. I hope that it works. And the money commitment will definitely be a motivator. You can do it!! 🙂

@noexcuses_beliefinmyself 5 дней назад

I will definitely be sharing the noom journey more fully! THey might want it to be cloaked in secrecy, but i'm ripping off that cloak of secrecy in my videos!

@YourPalMisty 13 дней назад

I am excited for your new journey. I've heard of Noom but never knew anyone who actually tried it other than online influencers who said it helped. 🤞🏻

@noexcuses_beliefinmyself 13 дней назад

I think that is what scared me most about Noom.....it's like it's cloaked in privacy. You have big influencers that are being paid to promote...but nothing else! So I figured...if it's calorie based, I shouldn't go wrong!

@GoFishOffice 8 дней назад

I have heard that sometimes people who don't eat enough calories will hold on to the weight. So it will be interesting to see if you will lose weight now that you're giving your body a little bit more. I have never done this diet, but I have done Trim healthy mama in past and at the time easily list 43+ pounds without counting calories. But we are all different and as we age what worked at one time might not still work. Life is interesting for sure! Good luck 🤞🎉

@noexcuses_beliefinmyself 5 дней назад

I've never heard of trim healthy mama? That's a weight loss program?

@GoFishOffice 5 дней назад

@@noexcuses_beliefinmyself Yes it's a weight loss lifestyle plan. Like say it worked great for me and I need to focus on doing it again. They have some books out, one that explains how program works and several cookbooks. I believe they have a trim healthy mama (THM) RU-vid channel. You can find thm recipes just by googling them too.