Binaural Brown Noise for ADHD. 40Hz Gamma Wave Binaural Tones to Enhance Focus and Concentration 🎧

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A great way to help focus an easily distracted mind, this mix of brown noise with pure ambient binaural tones can help you get in the study or focus zone.
As someone who was diagnosed with ADHD as an adult, I know how useful noises can be to block sound, but also to help you get focussed can be. This combination I've found to be very useful for getting dialled in when I need to buckle down.
This is my first brown noise video where I've mixed just pure binaural tones (vs. ambient music). As with all binaural tones, this one requires headphones to work properly, although it could be enjoyed without as it is a nice brown noise.
Do note that the tones you are hearing is for 40Hz and this is NOT a sleep wave. This is very much for AWAKE states-specifically GAMMA waves are the ones you experience when you are alert and focussed. So best you do not try and sleep to this video!
Gamma waves are the ones associated with being awake and alert. It's the state of mind when you're firing on all cylinders! So this a perfect noise for someone who is looking to study or focus.
GAMMA WAVES:
- www.healthline.com/health/gam...
BINAURAL BEATS
- www.healthline.com/health/bin...
- www.webmd.com/balance/what-ar...
BRAIN WAVES
-www.scientificamerican.com/ar...
-choosemuse.com/blog/a-deep-di...
#binaural #binauralbeatsmeditation #gammawaves #brownnoise #focus
Also, please remember that not everyone will have the same reaction to binaural noises as everyone else. So please use responsibly!

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Опубликовано:

22 ноя 2022

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Комментарии : 300

@OttosHealingSounds Год назад

This is a first for me - just pure tones and brown noise. Remember though, these are higher frequency (40 Hz), so it’s helps your brain get stimulated and focused. Just like it’s wide awake and in the zone. I tried to make the tones a bit louder than other versions I’ve found so it is noticeable but just barely. Adds a mechanical layer to the noise, kind of like a fan or air conditioner. It’s very nice! Hope you enjoy!

@gregoryjones2003 Год назад

> Well, I just woke up. Honestly. And I Feel GREAT! Happy Thanksgiving, and thanks for trying, Sounds that heal. The main stream that gives out Pills for every single thing, should use Soundwaves instead of what they typically use. Thanks a bunch for trying the correct way of Treating us lab 🔬 Rats. 😴😊😁🔊👈🏻✌🏻

@OttosHealingSounds Год назад

You are so welcome and good to hear you are feeling great! Yes I could not agree more that we are quick to prescribe medicine without exhausting natural options first, especially when it comes to rest and relaxation. And a happy thanksgiving to you too!

@learningabtdharmainsightfu7092 9 месяцев назад

thank you for making this!! you did exactly as set out.....can definitely hear the brown noise, and the gamma this there at the perfect volume....not too loud but noticable!

@OttosHealingSounds 9 месяцев назад

@@learningabtdharmainsightfu7092 you are very welcome. So it’s doing the trick for your brain!

@move_to_heal 9 месяцев назад

Thank you so much dear. I’ve just been diagnosed with adhd and I tried several videos, but nothing really worked before. This one it’s like a massage on my neurons from the beginning and my mind is clear and I feel relaxed and content in a very long time. I just wished I could download it too easily listen without internet. Or is it on Spotify too? I couldn’t find. I can’t thank you enough 🙏❤️

@Sarah-ht7cs 9 месяцев назад

Ive never listened to just brown noise before, so i cannot make a comparison, but this was my reaction. I have ADHD & ASD. I was feeling very scattered and drained from overstimulation and emotional fatigue as well as feeling very discouraged by my lack of productivity today. The second I pushed play (headphones on) I instantly smiled. I REALLY wasn't expecting that! It literally feels like a brain massage. I feel like I'm riding in a car with my head leaning against the window, like I used to do on long trips when I was a kid. I wonder if this is similar to what normal feels like because its cancelling out all the extra garbage in my head. This is great! Wow! Thanks! 😊

@OttosHealingSounds 9 месяцев назад

Wow, what a nice comment to read. As someone who also has ADHD, I know the emotional fatigue that comes from overstimulation very well. So I’m so happy this noise is working to quiet your mind. I think with binaural beats, when you find a frequency that works well, it can be such an invaluable tool, especially for someone with ADHD. And thanks so much for the kind comment too!

@joolbits 2 месяца назад

I had the same reaction! I smiled and it made my eyes flutter

@abnersantana7267 Месяц назад

So every ADHD person have Just the same miraculos reaction???

@bitza4444 Месяц назад

@@abnersantana7267 yup

@bitza4444 Месяц назад

@@OttosHealingSoundslet me know what works for you, i'm constantly trying to find the best match. this one is rly good, thx 4 the video ❤

@DonutHobo 5 месяцев назад

THE VOICES ARE GONE! THE THOUGHTS ARE GONE ITS JUST AN ENDLESS SEA OF DREAMS

@OttosHealingSounds 5 месяцев назад

I’ll take that as a good thing!

@ealdie24 4 месяца назад

so this explains why i'm so comfortable working in a quiet airconditioned room, not only that its comfortably cool, but also the humming sound gets me focused

@OttosHealingSounds 4 месяца назад

Before I discovered brown noise, I would always have a fan on in the background when studying if I could for that reason. Glad this one is working for you! Thanks for the kind comment.

@Annnabannanna 8 месяцев назад

I don't have diagnosed adhd, but this made my brain feel light. I don't know how to explain, but it's light and it feels clear and enpty but in a good way, like a glass jar rn.

@OttosHealingSounds 8 месяцев назад

That’s such a great description. And I’m so glad to hear that it’s working for you! Thanks for the kind comment

@user-uj9lj1yp2p 3 месяца назад

My favorite memories from childhood were riding in the back and laying down on the floor to listen to the sound of the tires on the road. Now I know why. Thank you for this.

@OttosHealingSounds 3 месяца назад

It is so interesting to hear about the nostalgic effect that noises have with some people. The memories seem to mostly revolve around feeling cozy and secure as a child. Thanks so much for sharing!

@RobL358 3 месяца назад

@@OttosHealingSoundsGood observation. I have ADHD and brown noise reminds me of plane trips from NY down to Florida to visit grandparents and Disney World. I think the reason brown noise often makes people think of childhood and a safe environment might be because the noise on plane flights which is a form of brown noise was frequently experienced by people when taking vacations with parents. The brown noise we hear today bring us back to those safe family vacations that were often bookmarked by flights to and from the vacation. AC units at home as kids with parents nearby could also recall childhood safe feelings. Makes sense if you think about it.

@scarba 2 месяца назад

@@OttosHealingSoundsfor me the sound of my parents talking . How I wish I had that to listen to

@laura.gallego 10 дней назад

I don't usually leave comments but I want to say something to the owner of this video. I struggled with anxiety and depression since my high school years (it's been 10 years of that) making me difficult to have my Highschool certification (I'm Spanish). The past Saturday I passed the exams for adults and I have to give big thanks to specifically this video and the owner. It helped me to ground myself and have one of the best focus I even had in life. So I really, really wanted to say thank you. It's already in my favourite list. Thank you, Otto. 🌷

@OttosHealingSounds 9 дней назад

Oh wow. Thank you for your incredibly kind words and I’m so happy to hear you have passed your exams! That is such a huge achievement and a great milestone. You are so very welcome but ultimately it was your hard work and effort that made the difference. Well done and I wish you all the best with this next chapter in your life!

@laura.gallego 8 дней назад

@@OttosHealingSounds Thank you so much. 🤍

@xTheUnderscorex 2 месяца назад

Well this explains why all those star trek ambient noise things were so useful to listen to...

@OttosHealingSounds 2 месяца назад

Haha yes I mean it’s all brown noise! (Or pink, green etc) but each can be such a useful tool for blocking out distractions and letting your brain relax and focus. Thanks for the comment!

@omoraduran Месяц назад

I would like to thank everyone who has taken the time to leave a comment along the lines of "Hey, get out of the comments section and go back to work." I hope this one works for you as well since it always works for me. Warm regards and have an amazing study/work session.

@FloAvi 4 месяца назад

i love that otto is still replying to all the comments so nice of them!😁😁

@OttosHealingSounds 4 месяца назад

Haha of course. It’s great to hear that people are finding a noise that they find useful. Anything that helps people get more focused, relaxed or helps them find sleep is a win in my books!

@JonathanAlbarran 6 месяцев назад

...is this why I like flying so much?

@OttosHealingSounds 6 месяцев назад

I can definitely relate. Whenever I fly, the sound knocks me out.

@Kim_official777 6 месяцев назад

OMG i have listened to so many different brown noise and/or Isochronic tone videos for focus and for sleep but ive never found one that works for me. Its either too high pitched or not smooth enough or theres a certain rhythm to it that just distracts me. This video literally scratches my brain in the best way possible. Its smooth, soothing, deep and gets me so focused and in the zone. Ive got sooo many essays to do and having ADHD is a struggle since every little thing distracts me especially background noise. This video has helped quiet down my racing thoughts and block out any background noise. THANKYOU !!! Keep doing what you are doing and i hope everyone has a lovely day and just remember that you are so powerful and so capable of achieving your dreams. Having ADHD is a nightmare coming from experience so the fact that you are actively seeking ways to manage and/or control the symptoms is a good step in the right direction. You are doing so good and im so proud of you and you should be too. You can totally do this:))

@OttosHealingSounds 6 месяцев назад

That’s such a nice message and I’m so happy this one is helping you with your adhd. As someone with the same kind of brain, I know those challenges well, so finding something that helps is such a great tool to have. Also thanks for your kind words, I hope they find those that need to hear it as the adhd struggle is a very real one indeed.

@jkiron2563 Месяц назад

Thanks so much for this comment. I’m undiagnosed but starting to think my wife and doc might be right about me having adhd. Listening to this sound has me wanting to both giggle and cry at the same time which is really freaking me out but I just had to reply. It really helps knowing there’s somebody else out there sharing my nightmare. Thank you

@estudofurioso 9 дней назад

To everyone who's studying with this music: Checklist: • A bottle of water, at least 1liter. Your brain works better if it has enough water and drinking helps you to concentrate • Your charger. You sometimes don't even notice that your device's battery is going down, so better have it plugged in all the time • Your headphones. You will be able to focus more with headphones, because it blocks background noises. Also, if it's a late night study session, you won't wake up anyone • a tea or coffee. Coffee keeps you awake, green or black tea can make you feel more awake as well. • Your study/work stuff: your laptop/tablet/phone , a few pens, paper or whatever you need. •Anything else you could need, what about a heat pad, a blanket, a good lamp, your pet so you have a study buddy Reminder:After an hour, you should stand up and walk a bit around. Better stop the music or put on different music for the break. Open your window, even if it's cold outside. Fresh air will make it better, trust me. You could also lay your head down on your desk for ten minutes and listen to a podcast. Or, if you have to read a book, listen to the audiobook of it. You can also listen to the audiobook while doing another thing, that's even better than listening to music while reading the book. I hope y'all had a good day, if not, that's okay too. Remember to take care of yourself and try to get some sleep tonight

@fatimabayramova17. 29 дней назад

As a person who has Adhd symptoms it helped me sleep more easily ,thank you !❤

@OttosHealingSounds 27 дней назад

Oh nice! Glad to hear it. I know sleep can be elusive with a busy mind so glad to hear this noise is doing the trick for you.

@susanbrayhopkins8784 Год назад

My thoughts stopped racing within a few mins amazing ❤

@OttosHealingSounds Год назад

So good to hear! Yes a break from a racing mind is a very welcome thing indeed.

@gooberbumm 4 месяца назад

hello, im just here to thank you for this amazing audio. i never thought I had adhd bc i never got informed about it and i thought having adhd was having bad grades and being a messy child. my friends always tell me i act like a little child. or that i hardly pay attention to what they say, that im clumsy and i always lose things. i thought it was just being distracted but... no. im like this since I was a little child, and teachers labeled me as a talkative and a "she can't stay in her place" child. i was scared of doing research about this disorder, and then i found out i have adhd. now im here studying for my history test, and feel like i have no brain anymore, or idk how to explain it; it just feels like something ive never felt. oh thanks kind man for posting this:)

@OttosHealingSounds 4 месяца назад

You're so welcome and I'm very glad to hear this noise is helping you. As someone diagnosed with ADHD as an adult, I know it helped to explain a lot of my life and the decisions I've made-for better and for worse. I hope you can learn to harness the strengths that come with the ADHD mind. Also hope you did well on the history test! Thanks for the kind comment.

@hollidayvoid 7 дней назад

I clicked on this thinking nothing of it, but man this is extremely helpful. It really just clears my mind and takes away that foggy distracting feeling in my brain.

@OttosHealingSounds 7 дней назад

That’s great to hear. Some noises, pitches and frequencies seem to just click with some brains. Glad you found this one is doing the trick for you.

@wakeupmrreiyn 7 месяцев назад

best of both worlds, i didnt know itd be this soothing

@OttosHealingSounds 7 месяцев назад

Yes, it definitely sounds soothing. With headphones it should definitely have a stimulating effect to the mind with the binaural beats

@mervekurt1944 Месяц назад

this is pure magic, can't explain the relief in my brain

@OttosHealingSounds Месяц назад

That’s so great to hear. It’s funny how certain noises just seem to click with some minds. Glad to hear you found it.

@rachelburns3359 2 месяца назад

Turning this on provided so much immediate relief that I started crying

@OttosHealingSounds 2 месяца назад

I’m glad to hear this helped you find relief and so quickly too. Hoping that calmness and peace has extended beyond this video too!

@hiveldket 5 месяцев назад

Wow i didn't have any expectations coming into this. My headspace transformation was pretty much instant 😊. Thanks for this ❤

@OttosHealingSounds 5 месяцев назад

That’s great to hear. Yes, some tones and frequencies just resonate with certain brains it seems. So glad to hear you’ve found one that’s working for you.

@user-sg4nq1wi9b 10 месяцев назад

This is awesome! and the length of the video perfectly served as the length of time I am planning to be working/studying in a day. I turn it on when I need to focus, and off when I am taking a break.

@OttosHealingSounds 9 месяцев назад

I’m so glad this is helping you work and focus. It’s always a challenge for me, so finding something that helps is always such a blessing. Thanks so much for the kind comment too

@SophiaMX758 5 месяцев назад

Wow , im impressed. I have done research and todsy was my fist time having an experience with the brown noice from a youtube short. I have adhd and you calmed all the garbage from my head. I feel so relaxed and im smiling. With this collage i will be very productive

@OttosHealingSounds 5 месяцев назад

I’m very happy to hear this noise is helping calm your mind. It is such a great thing to find a tool that helps with that as adhd can definitely be exhausting with overthinking. Thanks for the kind words.

@sparklingw0ta 6 месяцев назад

i have ADHD and i’m telling u…this is too good. especially with noise canceling headphones, it actually enhances my concentration and focus. For the past two years i have been listening to brown noise yt videos but they just dont hit like i want them to hit. they just dont hit the spot, but this…THIS is exactly what i was looking for. Thank you for uploading this!!!

@OttosHealingSounds 6 месяцев назад

You are very welcome and thanks for the kind comment. I know the challenges with adhd well so couldn’t be happier to hear this sound is clicking with your brain!

@AW00047 11 дней назад

@@OttosHealingSounds what are the challenges?

@randomideasmakeurmom Год назад

ive been looking so long for the perfect sound that was gonna buzz in my ear just right and let me focus, thank u!

@OttosHealingSounds Год назад

You are most welcome! Glad to hear you found it!

@singularity._. 3 месяца назад

Thank you so much mate, my thoughts are usually all over the place, but this seems to calm my head down and help me focus.

@OttosHealingSounds 2 месяца назад

You are so welcome! I know that struggle well, so glad you’ve found a tool that can help. Thanks for the kind comment!

@correorandom4849 Месяц назад

It was so useful, and I'm going to keep using it until I forget it exists. Thank you so much for making this video! 💕 🇦🇷

@OttosHealingSounds Месяц назад

Hah you’re very welcome and I’m glad it’s doing the trick. Hopefully you don’t forget it exists any time soon haha. Thanks for the kind comment.

@jaimegutierrez5520 Месяц назад

I can finally concentrate on studying with this thank you so much. I have been studying for 4 hours.

@katttt1 Месяц назад

same thing for me 🫡 no distractions

@OttosHealingSounds 29 дней назад

You’re very welcome! Glad to hear this noise is working so well for you both. Thanks for the kind words and all the best with your epic study sessions!

@ruffynd Год назад

Omg, slept so good with this!

@OttosHealingSounds Год назад

So great to hear!

@Kebeng2024 14 дней назад

Thank you, sir. This is the best. I love the brown noise as well. : D

@OttosHealingSounds 13 дней назад

Oh nice! Glad to hear it’s working for you. Thanks for the kind words!

@BR525 Год назад

Good work this is the first video of it

@hampter5830 6 месяцев назад

I have ADHD and this is very helpful for me. The sound feels very heavy, so I can focus on it while it's subdued. thank you!

@OttosHealingSounds 6 месяцев назад

You are very welcome! So glad it’s clicking with your brain and helping you with focus. Important for everyone but especially for those with ADHD.

@willamsmatias111 4 месяца назад

WOOW, I LOVE YOU!

@susanbrayhopkins8784 Год назад

Fantastic much appreciated 👍

@bayubaihaqi9722 3 месяца назад

This surely helped me a lot! thanks Mr. Otto, you earned yourself a new subscriber :)

@OttosHealingSounds 3 месяца назад

Aww that’s very kind, and I’m so glad to hear this is helping you lots! Plenty more to come and hopefully you find another to like

@Spiralgrid 7 дней назад

Thanks for this. I usually have two windows to mix these, much appreciated!

@OttosHealingSounds 7 дней назад

Oh nice! Glad to hear I could save you a step and you're most welcome. Thanks for the kind words too!

@evqn5237 4 месяца назад

I'm almost a 100% certain that I don't have ADHD but I always have problems focusing and paying attention, being so restless and not being able to do one thing at a time. This audio really helps with that! I've been listening to these while studying and playing certain video games. Thanks a lot for this!

@arininquotes8396 4 месяца назад

Bestie those are exactly the diagnostic criteria for ADHD. I'm not saying I know you better than you, but to me this really reads as "I don't have ADHD, but I have ADHD" best of luck either way, of course 💙

@evqn5237 4 месяца назад

@@arininquotes8396 thank you! I’ll ask my mom if she’s hiding anything about me haha 😅 either that or i see a doctor.

@normabreazile5500 8 месяцев назад

I’ve tried listening to nature videos, some music, but my mind never seems to settle. This simply worked for me. It even helped with my Bose headphones while my hubby snored🤨 It Bose could come up with a softener headset to be able to sleep on my side and not loose hair on the top of my head from wearing them! And, this sound…I think this would help…many people!! 😊👍 Thank you!🙏❤️

@OttosHealingSounds 8 месяцев назад

I’m so happy to read this and you’re very welcome! They wouldn’t be the same type of over ear coverage but I’ve seen some “soft” headphones on Amazon designed for sleeping. They’re kind of like a headband you wear. I’ve never tried them but they did look interesting. Regardless, glad this noise is clicking with your mind and thanks for the kind comment!

@user-fg4my1mv8t Год назад

Thanks 🎉for this wonderful gift 🎁

@OttosHealingSounds Год назад

You are most welcome! And thank you for the nice comment-glad you’re enjoying it!

@cckehler Месяц назад

Thanks for this. It helps calm my blood pressure when I’m overstimulated and anxious

@OttosHealingSounds Месяц назад

You are so welcome. I never ever thought about lowering blood pressure. I’ll have to test mine while listening. Thanks for the kind words and hope it continues to bring you calm vibes.

@pastelwaves2344 6 дней назад

Only way I can ever study for this state exam… I can finally enjoy the books I want to read as well. Thank you

@OttosHealingSounds 5 дней назад

Oh nice! That’s a good thing to find. Glad to hear it’s doing the trick for you. Good luck on your exam!

@joeymartoni 28 дней назад

This is awesome. Reminds me of being on a plane. Thank you.

@OttosHealingSounds 27 дней назад

You’re so welcome! Glad to hear you’re enjoying it and thanks for the kind words.

@freddieISU 6 месяцев назад

This is so pleasant

@OttosHealingSounds 6 месяцев назад

Glad you found a noise you’re enjoying!

@realtalk675 7 месяцев назад

Wow this is really soothing i will use it longer to see if it works with my adhd but its already a thumbs up

@OttosHealingSounds 7 месяцев назад

It’s my go-to when I need to focus and get in the zone, so hoping it clicks with your brain too!

@realtalk675 7 месяцев назад

@@OttosHealingSounds thank u man what a blessing

@superanakus Месяц назад

it really helps me to focus thank you so much!

@OttosHealingSounds Месяц назад

You are so welcome and I’m happy to hear that it’s helping with focus. It’s so nice to find a tool like that. Thank you for the kind word!

@dreezyonhere 29 дней назад

this is like taking my adhd medication without the jitteriness and the physical anxiety, just the right amount of stimulation to provide clarity!! Although i wouldn't say its as strong, but it definetly helps on days i forget to take my meds

@OttosHealingSounds 27 дней назад

That’s great to hear! I’m glad that it’s helping you. I know the challenges of adhd well, so any tool you can find that helps with it is a definite win. Thanks for the kind words!

@barbievale 2 месяца назад

This is the one that works for me! The brown noise is good for sensory relief.

@OttosHealingSounds Месяц назад

I’m happy to hear that. It’s such a useful tool to find. Thanks for the kind comment.

@bogdandyachenko1649 14 дней назад

I really like that 6:28 part, it explains the whole track before

@LaserGoPEWPEW Месяц назад

This actually worked for me. I have ADD and I was actually a lot more focused and "awake" with this playing in the background. 8 hours went by and I actually forgot this was on lol

@OttosHealingSounds Месяц назад

That’s so great to hear. It’s always so nice to hear that one of these videos are helping people especially with focus. It can be so elusive for someone with adhd (speaking from experience haha) so glad this is helping!

@mattatherton6969 5 месяцев назад

Feels like a mountain top with the wind rushing through the trees

@OttosHealingSounds 5 месяцев назад

Good call. I can definitely hear that too.

@tabithalewis5942 4 месяца назад

this is making me sleepy!!!!!!

@OttosHealingSounds 4 месяца назад

Haha hopefully that’s what you’re going for and not for focus! Feel every noise is so unique and the effect it has. That said, sometimes a quieted mind can be a peaceful one. Thanks for the kind comment!

@MuhammadIbrahim-pc9pr 7 месяцев назад

this really helps me to focus with all the chaos that happens in my daily life and get a lot of work done. thank you.

@OttosHealingSounds 7 месяцев назад

You’re very welcome. So glad to hear it’s helping!

@JKN-hb4dt Год назад

Thank you!

@OttosHealingSounds Год назад

You are most welcome! Thanks for the comment and for watching

@bn8781 22 дня назад

i dont have adhd (as far as i know lol), but i have a heavy load of study to do and im not always with my mind as able to focus... i experiment on sounds a lot, this was my first time with a "brown noise" and it worked SO MAGICALLY I want to point out that I believe it approaches the sound experience of being in the womb. I study a lot of very early life psychological development (I'm a psychologist and psychoanalyst) and after I finished and came to the comments I associated to that. Very cool tool :)

@OttosHealingSounds 22 дня назад

I’m very happy to hear that it’s working for you and that’s a really interesting theory that makes a lot of sense. There is something so inherently comforting I feel with brown noise so it makes a lot of sense to me. Glad to hear that it’s doing the trick for you and thanks for the kind comment.

@chrisvennard9101 Месяц назад

I've had this air purifier running in my room for a long time now. I always use it as background noise despite also having severe allergies. But when I turned this video on I looked over at my air purifier. "Well, that's something. Sounds almost the same." Never thought of it as a use for brown noise or, more importantly, why. Quite insightful. Thanks!

@OttosHealingSounds Месяц назад

Interesting and you’re welcome. I started with a humidifier as my first source of brown noise as a kid, and I’ve been hooked ever since. Thanks for the kind comment!

@vinab7843 Месяц назад

I feel asleep last night listening to a brown noise video i had dream and slept so hard. Amazing ❤

@OttosHealingSounds Месяц назад

Oh nice! That’s definitely the mark of a healthy good sleep! Dreaming of brown noise haha. Thanks for the kind comment

@isaki8973 3 месяца назад

i use this video all the time to fall asleep

@OttosHealingSounds 3 месяца назад

I’m happy to hear it’s helping you!

@AzraelReaperX 3 месяца назад

While there are plenty of ADHD relief/focus videos on RU-vid (which are great and I'm thankful for), the simplicity of this is fantastic. The smooth, consistent sound keeps everything even in my mind instead of my brain having to process notes shifting, which throws my focus off a bit.

@OttosHealingSounds 3 месяца назад

Ah that’s great to hear. Yes, I find this one helps dial me in too.

@Kamien996 Месяц назад

This sound tickles my brain

@OttosHealingSounds 29 дней назад

Hah, hopefully it’s a good tickle!

@nicklasyngberg1436 2 месяца назад

Thanks for this upload, iťs great!

@OttosHealingSounds 2 месяца назад

You’re so welcome! Thanks for the kind words.

@monkey_gamer_001 Месяц назад

strangely grounding. thank you

@OttosHealingSounds Месяц назад

You’re so welcome! Glad to hear this noise is working for you.

@Angel-Pizzaeater 5 месяцев назад

Thanks for existing Otto:)

@OttosHealingSounds 5 месяцев назад

Aww that’s a really kind thing to say. Thank you so much. I’m going to pay that compliment forward tomorrow. I really like the sentiment.

@Essesurveillance 3 месяца назад

Wow! The first second a change. Clarity.

@OttosHealingSounds 3 месяца назад

So great to hear it’s helping! Glad you found a noise and frequency that’s clicking with your brain.

@rottenbatzz Год назад

been scrolling through video after video of sounds/music for adhd, nothing really worked. just started playing this one and instantly it made my brain feel.. different. going back to my studying now, my head seems clearer :)

@OttosHealingSounds Год назад

That’s great news! Glad you found that noise and happy I could connect you with it. It’s so interesting how different frequencies and noises work with people’s brains. Thanks for the kind comment!

@user-qj9sx9bl2q 5 месяцев назад

This description says that I shouldn't try to sleep with it but it is helping me sleep for more than a month now and it's actually helping so I don't see the reason why not

@OttosHealingSounds 5 месяцев назад

If it’s working for you, that’s great. The only mention I mentioned it is it has binaural beats at the gamma wave frequency, which can help some people focus but without headphones you won’t get that effect. That said, every brain is different so if it’s helping you sleep, then I’m happy to hear it!

@user-qj9sx9bl2q 5 месяцев назад

@@OttosHealingSoundsah I'm listening through my phone speakers so that must play some role

@jasonsmith373 11 месяцев назад

Very nice. Like a brain massage. Thanks!

@OttosHealingSounds 11 месяцев назад

You are so welcome! I know that feeling. Glad this noise is clicking with your brain!

@DeeDeex007o 2 месяца назад

RIGHT!

@mellaoct 4 месяца назад

YES 🙌🏻 THIS with my ear 👂 buds in 👏🏻 Lord bless, why did I just think to search “brown noise adhd hz” today?

@OttosHealingSounds 4 месяца назад

Haha well I’m glad to hear it’s working for you and that you found it! Wishing you many more productive hours through it

@buckleymordecai9605 Месяц назад

Love it! Just basic binaural beats...added this to my fav.s.

@OttosHealingSounds Месяц назад

Glad to hear it! Thanks for the kind words

@buckleymordecai9605 Месяц назад

@@OttosHealingSounds My pleasure!

@buckleymordecai9605 Месяц назад

This is great because I can write, create without the distraction of a melody tune.

@mindkindmom 2 месяца назад

It works even after listening - I sleep so deeply.

@OttosHealingSounds 2 месяца назад

Nice I’m happy to hear you’re getting some residual effects!

@beancate 22 дня назад

this is so good that even my anxiety stomach ache went away

@OttosHealingSounds 22 дня назад

Stomach anxiety is the worst. Glad you’ve found some relief with this video.

@James-pf1vg 5 месяцев назад

I always struggle my first night sleeping in a hotel when I travel for work. Last night it got to 5:30 and I hadn’t slept a wink. Thought screw it. What do I have to lose. I finally got a few hours sleep with this in the background

@OttosHealingSounds 5 месяцев назад

I know that frustration well with travelling and not being able to sleep. Glad this noise helped you get some much deserved rest.

@divyamkurmah7795 9 дней назад

I have Attention Deficit and I am doing my Master and working on my Dissertation, i'm just having a hard time focusing because of Digital Distraction, but this sound really helps!!!!

@OttosHealingSounds 9 дней назад

Nice! Im glad to hear this. Yes digital distractions can be a tough challenge to overcome. No shortage of them either. Glad to hear this noise is helping and thanks for the kind comment too.

@yestf 2 месяца назад

I felt sleepy after listening to this

@yunjung2555 2 месяца назад

I have had a lot of brown rice in my life, but this is a first, lol.

@OttosHealingSounds 2 месяца назад

Hah nice. Well, hope you were as into it as brown rice!

@ihearthesturniolos 2 месяца назад

absolutely love it !! only thing is that i fall asleep instead of studying :D

@OttosHealingSounds Месяц назад

Yes I’ve heard other people report the same! Maybe this becomes a sleep noise instead of a studying noise haha

@medamine8276 23 дня назад

i don't if i have some special type of ADHD but even with this my brain still can't focus on one thing 🙃 i'm glad this helps some of you

@OttosHealingSounds 22 дня назад

Yah every brain is definitely unique I think. Hope you find something that works for yours! Always a nice thing to find with adhd.

@souvikkundu 10 месяцев назад

Thank you

@OttosHealingSounds 10 месяцев назад

You are so welcome! Glad you are enjoying this one.

@edcortez7916 5 месяцев назад

THANKS

@OttosHealingSounds 5 месяцев назад

You are most welcome! Glad it’s helping.

@JustAutistic 2 месяца назад

I might have been very high functioning with ASD and ADHD, due to my brain’s ability to tolerate and filter out noises, so much so.

@shaikhyasin4618 Год назад

it works

@OttosHealingSounds Год назад

So good to hear it’s helping. This is also my go-to when I need to focus

@abnersantana7267 Месяц назад

Ok I've never thought that i could actually have ADHD but this sound kinda tickles my brain in a fun way.

@OttosHealingSounds Месяц назад

We’re probably all a little adhd…especially in this connected world, but regardless glad this one is tickling your brain. Thanks for the kind comment.

@saracarrot1082 Год назад

I like it even without headphones and it sounds relaxing to me. Makes me tired

@OttosHealingSounds Год назад

Ok! With headphones you might find it different and more stimulating perhaps but it is a very nice sound. Glad you enjoy!

@gregoryjones2003 Год назад

> The problem with Bluetooth is the cancer thing, but plug in phones are great, but I can't find them comfortable at night. I use my BOSE Speaker 🔊 sounds great.

@Lllirap_ Месяц назад

Из-за того, что в моей стране нет специалистов, которые могут поставить диагноз ADHD-я занялся самодиагностикой и уже как год ею занимаюсь. Включив это видео я ощутил облегчение, появилась улыбка и через несколько секунд мурашки по коже. Немного заболела голова, но, скорее всего, это от усталости

@OttosHealingSounds 15 дней назад

Сожалеем, что у вас нет доступа к специалистам. Диагноз может быть очень полезен даже просто для понимания и объяснения вашего опыта. Тем не менее, я рад слышать, что этот шум и частота помогают вам обрести некоторое облегчение. Спасибо за ваш добрый комментарий. (Я надеюсь, что Google Translate правильно справился с этим!)

@christineglenn1916 11 месяцев назад

This audio essentially turns off the background noise in my brain and I have never found anything else like it!! Finding it has made studying so much easier. Do you have this audio available on any other platforms?

@OttosHealingSounds 11 месяцев назад

I’m so happy to hear that! What a great thing to find for your brain. Unfortunately I don’t have this audio on any other platforms right now. If you have RU-vid premium, I believe you can download it. Or alternatively I think there are free programs you could use to download just the audio. There is one called 4K video downloaded which might work. I believe it’s free but might just be for Mac.

@deerwithnoname6046 9 месяцев назад

perfect

@OttosHealingSounds 9 месяцев назад

Love to hear it. Glad this noise is clicking with your mind!

@deerwithnoname6046 9 месяцев назад

yeah it actually helped me focus on studying after a week of struggling. thanks!@@OttosHealingSounds

@roomtemperature7096 14 дней назад

Brain felt so empty i swear i felt breeze blew past it 😂 awesome

@OttosHealingSounds 13 дней назад

Haha sounds like it’s working for you. Glad you found it!

@KryptLynx 2 месяца назад

This is the sound of my AC unit :D

@OttosHealingSounds 2 месяца назад

Hah yah I could see that. You can get it straight from the source!

@daryaaghamolaei6724 Месяц назад

Incredibile 😊

@OttosHealingSounds Месяц назад

Glad you’re into it! Thanks for the kind words.

@joolbits 2 месяца назад

This feels like slipping into a hot bath after being out in the stinging cold wind and rain.

@OttosHealingSounds 2 месяца назад

I love that. It’s such a great evocative description. Thanks for sharing!

@imagine.wonderland Месяц назад

I have been struggling with sleep for weeks only getting about 2-4 hours a night but 3 minutes after i put this on i feel like im going to fall asleep, the voices are so much slower and softer. It's like a long lasting thunder strike to me which thunder has always been calming to me, I'm not sure why.

@OttosHealingSounds Месяц назад

Aw, that’s really nice to hear this is helping. Struggling to fall asleep is tough, so it’s always great when you can find a tool to help. I like the description of thunder too. You’re definitely not alone with finding it comforting! Thanks for the kind words.

@luckyyluca Месяц назад

insane beat drop 59:37

@OttosHealingSounds 29 дней назад

Haha yah. Just be patient. It drops hard

@gabriellay.alvarez2939 6 часов назад

Hi I couldn't find the spotify channel if you can link it please, thank you for your content! :)

@yungbman 9 дней назад

i see why i pass out on planes and get sleepy anytime the a/c is running by me in the car or at home lol

@OttosHealingSounds 9 дней назад

Haha yes there is something uniquely relaxing about those noises isn’t there, thanks for the kind comment!

@danielkramer7685 9 месяцев назад

Sound like old airplane easy to fall asleep!

@OttosHealingSounds 9 месяцев назад

Yah I can definitely see that. Glad it’s working to help you find some sleep.

@hamzagas1 Месяц назад

Thats the one

@OttosHealingSounds Месяц назад

Nice! Glad you found it!

@aminakishk6571 4 месяца назад

I like it, I have a light case of it….

@OttosHealingSounds 4 месяца назад

Glad to hear you’re into it! Hopefully it’s helping you.

@jackraves7363 7 месяцев назад

🙏 an amazing post, thank you. I wonder what the effects could or would be if these frequencies were used in a PEMF unit/system, which works with coils instead of headphones or loudspeakers …

@OttosHealingSounds 7 месяцев назад

You are very welcome and thanks for the kind comment. I’m curious now too. I’ve never heard of a PEMF unit but after looking into it, it definitely looks like an interesting device. If you try it, let me know how it goes

@jackraves7363 7 месяцев назад

🙏 I have been following mr Bryant Meyers (a lot in RU-vid) who scientifically explains that only square and sawtooth shapes will make PEMF work (magnetic energy) Which means that music or sine tone do not have THAT effect. I like to think that music (and noise in whatever color) will absolutely effect our mind and bodies. The effects will be different for each and everyone, because we ARE different anyway!

@OttosHealingSounds 7 месяцев назад

Very true. Different sounds just seem to click for people’s minds, which I find to be very interesting. I will check out that RU-vid channel - it sounds up my alley for sure.

@amanrahman8280 Месяц назад

5/6 that's what my score on an online test for adhd. More than that I know I suffer from it. My brain is so addicted And can't do anything in my life I am struggling This sound therapy really helpful But it was quite nice if someone help like a guide to how long or how should I properly take care of everything (I am broke and from a broke country can't afford going to someone)

@OttosHealingSounds 29 дней назад

Ah I’m sorry to hear this. I don’t have that guide but I do know sleep, exercise and diet can help the symptoms considerably. It’s just finding that routine and habits that work for you. Good luck and hopefully this noise can help bring some continued relief.

@_-pf_gd-_ 18 дней назад

Me before the video: How is this supposed to help me? Me after the video: AWAWAOAOGHAOUGHHUGHHHHAUHHGHHH

@OttosHealingSounds 16 дней назад

Haha well I hope that's a good response, or at least what you were after!

@jesgomez1485 2 месяца назад

Thanks for this, I've seen that this is helping a lot of people and i'it's great. I have dyslexia y several problems to focus, But I felt a lot of anxiety In the first seven minutes. Do you know what would be the reason for this ? Thanks a lot again

@OttosHealingSounds 2 месяца назад

You’re so welcome. Everyone is so unique it’s hard to say for sure why you’re experiencing that, but assuming you’re listening in headphones you could be more sensitive to the binaural effect and it might be your brainwaves adjusting to the gamma waves. Or perhaps sound sensitivity to this particular frequency. The gamma waves are also “neurologically stimulating” so that might be interpreted as anxiety initially while you adjust. Hard to be sure, but I hope that after those seven minutes you’re finding it useful! Thanks for the kind comment.