Bipolar disorder vs. Mood swings 

In bipolar disorder, mood changes aren't just ups and downs - they're cyclical and episodic.
1. The mood episodes in bipolar (mania/hypomania and depression) last for extended periods, often weeks or months at a time. Mood swings tend to be shorter and more reactive to daily events.
2. With bipolar, there are clear cycles of mood episodes separated by periods of normal mood. Mood swings are more irregular fluctuations without the distinct episodic pattern.
Understanding these differences is key for proper diagnosis and treatment. Mood swings are normal, but bipolar is a serious mental health condition that should be treated by a licensed medical and/or mental health professional. #bipolardisorder #mentalhealth #psychologistsoftiktok #mentalhealthawareness