bircher muesli
Ingredients:
Oats - 2 cups
Milk - 250 ml
Apple - 1 no
Carrot - 1 no
Honey - ¼ cup
Curd - 3 tbsp
Cream - 1 tbsp
Chopped dates - 5-6 nos
Chopped almond - 1 tbsp
Chopped walnuts - 1 tbsp
Sliced pistachio - 1 tbsp
Sunflower seeds - 1 tbsp
Chironji - 1 tbsp
Raisins - 1 tbsp
Pumpkin seeds - 1 cup
Method:
In a pan lightly roast oats without oil and butter, transfer that in to a bowl and set it aside
Pour milk in oats bowl and soak it overnight
Grate the apple and carrot in a bowl and keep it aside.
Add honey in oats along with curd, cream, and mix it well
Now add grated apple and carrot and mix it well
Add chopped dates, chopped almond, chopped walnuts, sliced pistachio, sunflower seeds, chironji, raisins, pumpkin seeds, and give it a nice mix.
Serve it on a plate and top it with some more nuts.
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21 сен 2024