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Biscuits Vs Chocolates | 7 healthier alternatives to biscuits

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In this video, I have described the negative health impact that is created by eating biscuits due to their high sugar concentration. Big brands market their biscuits to attract consumers despite their health issues. I have explained how eating biscuits can lead to weight gain and other health-related issues.
If this video was valuable and helped you learn something then subscribe to the channel, hit the bell icon for more such videos, and share it with your friends.
Disclaimer: This is the opinion of the Food Pharmer. There is no intention to defame any brand! I do not own the copyright/trademark of the brands in the video.
#biscuits #chocolatecookies #alternativeofbiscuits #healthyalternativetobiscuits #healthtips

Опубликовано:

20 авг 2024

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Комментарии : 482

@sadruddinzahed4607 8 месяцев назад

"Thank you for shedding light on the truth behind big companies promoting unhealthy products. Your courage to speak up is truly appreciated!"

@jin2783 8 месяцев назад

Fake comment karne se phele quotation marks hatane hote hai bro 💀

@sadruddinzahed4607 8 месяцев назад

@@jin2783 Excuse me what do you mean by fake comment ?

@BarkaDog 8 месяцев назад

@@sadruddinzahed4607 itna bhi chatgpt pe dependent mat reh bhai.

@AnkitYadav-rb7jn 8 месяцев назад

@@sadruddinzahed4607he is talking about double apostrophe

@jeegunugger1871 7 месяцев назад

If anything he sheds light on how st_p!d the indian consumer is. Even the people that call themselves "eDuCaTeD" Don't have the clue to check nutritional labels for themselves lmfao. False marketing should be legal a brand shouldn't take the responsibility of clueless individuals.

@fear_less_2020 8 месяцев назад

This is the true definition of an influencer. Someone who we want to look up to. This man left his American dream and came back to his motherland to work on the nation's health single-handedly. I have never seen such a brave person who has taken such a difficult battle on his shoulders at such a young age. As a woman from the same generation, I am truly moved and inspired by his dedication. May God give him more power and perseverance because the road he has taken (which is paradoxically the "Road Not Taken") is certainly not filled with roses; but the destination is incredibly golden and worthwhile. Sending my deepest regards from Seattle, Washington 🇺🇸 but forever an Indian at heart.🇮🇳

@jeegunugger1871 7 месяцев назад

Fit tuber and other fitness influencers were doing this since ages they just weren't noticed by the mainstream media,this guy just got lucky. He does nothing special anyways, just spoonfeeds clueless people.

@ajaydeshmukh69 4 месяца назад

@@jeegunugger1871 Lucky? u stupid? fitbuer got 7.6M and he not even 500k so stop crying ig😅😅

@100K.challenge-without_wideos. 3 месяца назад

Lucky..?!?! I think you ate parle G top much ...bro I agree that other fitness utubers are doing this but has anyone had sent a direct criticism on the company for this.... absolutely noo...but this guy just took the whole matter without showing any fear against those MNCs..

@Foodpharmer 8 месяцев назад

Thank you for all the support over the past few months! And for the suggestions! I am travelling for the past few days but trying to post regularly. For the next week my content maybe focused on sugar, but in about 10 days when I am back from travel, I am going to experiment with a lot of other ideas.

@divykrish 8 месяцев назад

Great job sir 👏 Aap aage badhe chalo hum sabhi aapke sath hai 😊

@prachiborkar7223 8 месяцев назад

Can't thank you enough for sharing such amazing content. Recently I came to know how much oil is used in mayonnaise. Companies may use palm oil for that. Would like to know your view & healthy alternative for different sauces.

@mohankrishna3597 8 месяцев назад

@foodpharmer can you please give subtitles so that non Hindi people can understand it

@nganesh30 8 месяцев назад

Pl make video on honey products

@Alpha_One7 8 месяцев назад

hey what about atta biscuits with no sugar?

@lisa08101979 8 месяцев назад

I also use to eat biscuits and then I stopped completely and now I eat khakra made of wheat and bajraa

@kakashisensei8146 8 месяцев назад

Nice poem

@aakudev 8 месяцев назад

😂

@aakudev 8 месяцев назад

Who told you wheat is healthy😂

@ArpitMishra-wq7qf 8 месяцев назад

@@aakudevhealthier than sugar 😉.....

@aakudev 8 месяцев назад

@@ArpitMishra-wq7qf Sorry it is not, wheat is one major food that makes people diabetic. You need to do a thorough research. You are hearing this from someone who has been off Wheat for more than 6 years now.

@Foodpharmer 8 месяцев назад

❤❤❤ thank you for all the support 😊

@Alpha_One7 8 месяцев назад

what about atta biscuits with out sugar? are they good for our health?

@TheWarlordGame 8 месяцев назад

@@Alpha_One7nope those biscuits contains high amount of refined flour (maida) and Palm oil

@unknownmystry 8 месяцев назад

Sir oats per bhi apna opinion share karo .

@unknownmystry 8 месяцев назад

Sir ek Company hai Amway and they claim that they are healthier than any other brand in markets in protein ,soap,chocolate drink etc Can u review these product ?

@Alpha_One7 8 месяцев назад

@@TheWarlordGame even the small good bakeries who make their own atta biscuits has maida and palm oil in them?

@tanvirkhan9341 8 месяцев назад

Sir I'm a viewer from Bangladesh and I wanna deeply thank you from bottom of my heart you changed my life.I was slowly moving towards obesity. Thank god I discovered you video and now I am following a healthy diet regularly walking, cycling my productivity increase. It's feel like having new life. God bless you.

@_The_Alchemist_ 7 месяцев назад

Bhai main 35 saal ka hu. Pehli baat tumhara channel dekha. Main meetha khata nahi hu, lekin ye nahi pata tha in sab se dhero cheeni le raha hu. Bahut achha kaam kar rahe ho. Ye saare milke hume bana rahe hain.

@arghyadeepbhowmick2248 8 месяцев назад

I used to eat goodday chocolate cookies everyday for breakfast. After watching your videos, it's been months since I haven't ate a single pack.

@GauravKumar-no5sj 3 месяца назад

baddobati baddobati biscuit khao kadi kadi

@xtravengersgaming 3 месяца назад

Thats great, but tum share karoge ki body me kya kya changes hue hai? How do you feel overall....yeh. bi important hai

@alokvishwakarma2713 8 месяцев назад

FULL SUPPORT TO YOU BROTHER, YOU ARE RISKING SO MANY THINGS JUST FOR US AND OUR LOVED ONES, HATSOFF TO YOUR BRAVERY, AND YES YOU ARE A TRUE INDIAN HERO 🪷 🇮🇳

@MukeshGupta-sl6yi 8 месяцев назад

Bro needs Z+ security as I know, brands will not be happy for his work as it will impact the sales figure for them

@nikhiluchariya7757 6 месяцев назад

When i was a child I don't know how many biscuits i had eaten. Since now im a teenager I don't like to eat any types of biscuits i remember i just only eat parle g not other cream biscuits idk why my mind diverted to not eat fast foods or junk foods. I saw your vedios this gave me very powerful knowledge about marketing and health

@dhananjaymalhotra7854 Месяц назад

Aapki videos dekhke main fruits aur salads ki diet pe aa gaya hu bhai. Aap mere masiha ho bhai, thank you meri jaan bachane ke liye. Saare packaged food zindagi se laat maarke nikaal diye maine. Thank you bro. Ivy League Universities rock big time. Agle janam mein inke liye hi try karunga. Thank you.

@sunitag9284 8 месяцев назад

Thanks a lot... By the way u r saying the same which I used to tell my parents and patients after completing my graduation in Food Science in 2009 ... Keep up the good work...

@silentsoda 8 месяцев назад

raw roasted makhana is best for evening snack.

@lakshmitejas1685 2 месяца назад

What's this makhana?

@dasbabu7261 7 месяцев назад

We need more people like you, but sadly no one appreciates the useful thing

@priyagupta1824 8 месяцев назад

Truly excellent videos.....

@rengoku25 8 месяцев назад

1. Ankit baiyanpuria 2. Revant himatsingka Both are the real influencer ❤❤

@poojan423 8 месяцев назад

After watching your videos i have stopped eating biscuits and also made my young daughter to reduce eating biscuits

@anuragdhami5968 8 месяцев назад

We are really proud of you sir...please sir just dont stop..your type of people can save indian people

@SplendidDIY 8 месяцев назад

Commenting to boost the reach! You are doing a great job in bringing awareness, appreciate it!

@devangranga5305 8 месяцев назад

प्रणाम, पिछले कुछ दिनो से में प्रोटीन पाउडर खरीदने की सोच रहा था। एक detailed video आ जाती तो काफी मदद होती। धन्यवाद

@shouryaprabhakar4349 8 месяцев назад

Bro is one of the best roaster without even uttering any cuss words ❤

@gomzify 8 месяцев назад

U deserve far more followers .... Revolutionary Indian ! 🎉

@shreeniketdeshmukh4249 8 месяцев назад

I really didn't know that. Thank brother for spreading awareness ❤.

@arpita9164 8 месяцев назад

Thank you sir aap ki bajah se mai ghar balo ko rok pati hu na khai ye sab

@joshua9j9 3 месяца назад

We grew up eating all this. Moderation is the key. Feed biscuits to kids and let them play outside

@user-ek5cm1sl6u 7 месяцев назад

Mai to poora ek packet biscuit kha leta tha 😰 Thank you ji aapne mujhe sahi disha dikhaya 🙏

@keepsmiling8246 8 месяцев назад

I dont comment on youtube , but I really became your fan .. My heartiest wishes to you

@ebeisaac7700 2 месяца назад

Great analysis! The embedded subtitles is big plus for reachability (for people like me). All the best for your growth!

@arulnambi1283 День назад

Wish children eat healthier option most of the time

@hemanthsavasere8807 8 месяцев назад

You've made me realize the huge negative impact these biscuits put on our health.

@rudecomments681 3 месяца назад

Yes i will start having coconut with my chai thanks

@harin8233 8 месяцев назад

Keep educating us and Keep exposing THEM

@singhanmol083 8 месяцев назад

Sugar and palm oil is destroying our health

@paramitamukherjee6859 8 месяцев назад

Make a video about why sugar consumption is harmful

@Randhir7033 8 месяцев назад

Please make videos on patanjali dudh biscuit

@Prafulla_Nighot 8 месяцев назад

Pehle laga kyu subscribe karu, technical baate bata ke time waste kar dega, but when i see the video , such main dum hai bande main , system ke khilaf takkar leta hai, fact bolta hai, asliyat dikhata hai, faltu ki badbad nahi. Aam aadmi ka nuksan nahi karta, Sabse accha sabki sehat ke liye salah deta hai ❤

@ibsfreedom_gauravprakash 8 месяцев назад

Thanks brother for this information

@shweta-gx3nu 5 месяцев назад

Other healthy options are til laddus, rajgira laddus, aata and gond laddus if it is something sweet you crave. P.S. Foodpharmer you're doing an amazing job. So proud of you!

@themaverick1891 8 месяцев назад

Massive respect to you Revanth. I deeply wish for your safety. The corporate bigshots, corrupt politicians and lobbyists won't be too pleased with your attempts to unveil the truth. They may try to harm you or your family. Please be careful and stay safe, brother.

@startuppandit 8 месяцев назад

Your Channel will Grow exponentially 🎉

@alokvishwakarma2713 8 месяцев назад

Thank God, I give biscuits only to birds and my pet dog instead of consuming it.

@ClickerEnd 8 месяцев назад

You are doing great job sir, but can you name some biscuits that are Maida free or better than other biscuits available

@sunilbabu1818 8 месяцев назад

Doesn't exist.

@Alpha_One7 8 месяцев назад

@@sunilbabu1818atta biscuits without sugar laughing in corner😂

@karanyadav2379 8 месяцев назад

They are costly dear so he wouldn't recommend we are mostly here middle class category

@dolan_darkerest 8 месяцев назад

milk bikis (atta but has sugar and palm oil)

@ClickerEnd 8 месяцев назад

@@dolan_darkerest not available at all local shops,, lol

@digdogma 8 месяцев назад

i’ve been eating all these biscuits and chocolates on a regular basis, just to savor it and satisfy my craving, but i quit eating these since last month, oh my god i’ve destroyed myself since my childhood

@lucifermorningstar1975 2 месяца назад

Im glad I left eating biscuits from last 6-7 years

@techien6212 8 месяцев назад

Superb. This guy should get Padma shrri, for saving our country.

@AbhaySingh-bq1kh 8 месяцев назад

May God bless you mere bhai, you are doing a very noble work, keeping moving forward and take india form darkness to light. Hari om tatsat

@SanjaySingh-cz2no 8 месяцев назад

Keep exposing the reality brother 👍

@rabindra_kundu 8 месяцев назад

Thanks for shows the reality of our daily essential food which affects our health❤

@anish6060 8 месяцев назад

taking about maida..people say maida is bad ony because it is easily digestible and hence doens trequire any calorie burning while digesting.which is not in the case of wheat, and other flours..that means let say u take 100kcal of maida.. u get 100kcal of energy..but if u take 100kcal wheat flour u get less kcal as some energy is used in digestion........

@RahulKoruah 8 месяцев назад

Tomorrow is my exam and subject is HEALTH AND WELLNESS 😊

@krishnavtyagi4926 8 месяцев назад

Pls support this guys to have a packaged food revolution in India 🙏🙏🙏

@karanyadav2379 8 месяцев назад

Full support hai bhai aap inn company ko pelte raho 🕺🕺

@debojyotisamanta9746 2 месяца назад

A suitable alternative is appreciated.. you cannot have carrots with tea..

@alokvishwakarma2713 8 месяцев назад

I never buy #Cadbury brands, I always buy Dark chocolate of #Amul which is swadeshi and safe !

@harshwardhansinghrathore3628 5 месяцев назад

You are doing great work keep it bro.. best wishes

@Catsshortscars 14 дней назад

If you are putting this much efforts on something then put efforts on giving good alternatives too then it will raise even more faster ( cucumber, carrot and coconut nobody will have this instead of biscuits)

@chitranshjohari5543 8 месяцев назад

This buy is really good at his job.

@Planets126 8 месяцев назад

Biscuit company be like :- are baap re yeto dhoti khol raha he 😂😂😂

@GurpreetKaur-cl2jj 8 месяцев назад

You are right, even I am trying to reduce the consumption of any kind of biscuits. But you should have more subscribers.

@Suraj-bd7oo 8 месяцев назад

It needs a lot of guts to make these types of video with just little support hats off to you

@ihateyouall4641 8 месяцев назад

Yes i would totaly start eating carrots with my tea.

@beingashhar 7 месяцев назад

Good to see new youtubers following our old Fittuber content!❤

@prabeshkhatiwada8075 3 месяца назад

I liked your video very much and I agree 💯 with what you are saying.It would be great for all of us if you provide source of your data ( along with link )you described in the video in description.

@jhangaviola8821 8 месяцев назад

Those are all foods, just don’t forget to give children with vitamins and minerals that they needed, of course children should know how to brush their teeth after eating sugary foods. ü

@thunderbird84 4 месяца назад

imformative video ....just a slight question chai ke sath kheera kha sakte hai kya

@Cutie_patootie__404 8 месяцев назад

Please tell about rusks....i eat it on daily basisi and wonders if i should eat it or leave it

@GameTricksHR16 7 месяцев назад

Jai shree ram Bhai apne current education system ka b video bnao na Or apne purane education system Gurukul system k baare me btao na Or usme pdaye jaane wale subjects ko For example Vedic maths, economics, ayurveda

@swagatpatil5157 7 месяцев назад

Before I used to eat lots of biscuits but now I changed into Pooha better n taste with chai 😋

@Tts657 8 месяцев назад

Sir ache brands aur health tips and alternatives bhi share karo

@vishalghayal531 8 месяцев назад

Hat's off to your work,Real Hero 🙏🙏🙏❤️❤️❤️❤️❤️

@user-rg5gp2oq8d 5 месяцев назад

Used to eat so many biscuits in my childhood😢😢

@user-hl5yu8oc1d 8 месяцев назад

This needs courage bro hats off

@godaten2006 6 месяцев назад

I am proud that i hv now completely stopped eating biscuits.....pehle toh pura packet 10 biscuit ka ek baar mai khaa jata tha 😅

@priyanshuverma3563 Месяц назад

These may be good replacements to biscuits in general, but chai ke sath biscuit hata bhale de, murmura, makhana, kheera ya gajar nahi khayenge

@rajanjani6337 Месяц назад

Biscuits: we have nutrition rich floor 🙂🙂🙂 Roti: and I have safed powder from babas farm⚪️⚪️👀😂 ✨️when @foodpharmer set sugar on diet ✨️ Jug jug jio bhai❤

@Bharat_tretayuga 7 месяцев назад

good job, now that your reach is increasing we hope this educates more indians about unhealhy products which were assumed to be healthy in past

@agoodpersonx 8 месяцев назад

Kheere ko chai ke sath kaise khaye?

@raghav5651 7 месяцев назад

mai jo abhi 2-2 packet bourbon, jim jam, aur hide and seek khridnk ke laya hun🥹, thanks bhai, abh nahi khaunga👍

@aadityasharma5872 3 месяца назад

I appreciate everything you have been doing and I do respect your work a lot. But Chai mein Kheera dubaaun main ?

@arjunsaini9725 8 месяцев назад

After watching your videos I completely stopped drinking cold drinks, outside food. I only take 1 tbs of sugar with coffee/tea only. If I crave of sometime sweet I eats gud or some fruit. I am trying to avoid unhealthy foods as much as I can.

@doc_vader2776 8 месяцев назад

Biggest joke. Bro all food you eat is converted to sugar in your body. Even if you don't eat any sugar at all, The body does something called Gluconeogenesis which is making sugar from proteins and fats. So don't restrict sugar. Just watch the overall calorie intake.

@shubhamputtawar8738 7 месяцев назад

Foodpharmer make a video on Patanjali Doodh biscuits its say's it contains 100% Atta. Its healthy or not please check its facts 😊

@alokvishwakarma2713 8 месяцев назад

❌ Biscuits ✅ Toasts, Rusks, cookies

@subhamsha2852 8 месяцев назад

Got randomly a video, definitely subscribing!🎉

@user-mi3ek8ik2y 4 месяца назад

good wrok

@humerakhan1885 6 месяцев назад

Very good job brother

@MAGICALAttika 8 месяцев назад

Amazing Amazing work. Keep up this TODHFAAD work....u are an asset to our Bharat varsh. 👍🏼👍🏼👍🏼🥲💐

@AapkaSafarnama 8 месяцев назад

Please also help us know if Protein supplements actually deliver what the brands are promising....case in point would be Avvatar, ProteinX, MyProtein, Optimum Nutrition...which brand should a customer choose

@karanbhatia639 8 месяцев назад

Bro its a sincere request to make a video on Mock meat which is now a days been sold in the name of healthy substitute of real meat, actually people don't know that how harmful additives are added in the plant based meat which makes it more unhealthy. Sad to see how Virat Kohli is promoting such products since he is invested in one of the company selling mock meat

@ITSME-xq2ly 5 месяцев назад

Could you please providing us a video on glucose and glucon D and their benefits sugar content also?

@sandeepdalavi1561 6 месяцев назад

please please talk about Antibiotics Usage

@Elika16 8 месяцев назад

Sir please make a video on Collagen power intake including suggestions 🙏🏻 I'm thinking of taking collagen especially for my skin health but not sure whether if it's good or bad

@rajkschwartz 3 месяца назад

Ur a real hero ❤ - saving the world - with that black t shirt - plz wear a batman mask 😂

@divyajyotigoswami 8 месяцев назад

Really Grateful to you for the videos you are creating. 🙏🏻

@ganyu_literally 7 месяцев назад

Man this is what influencers should be about

@EkcommanMan-hc4vd 8 месяцев назад

I did not eat single biscuit form last 1.5 month Form watching your video Parle loss 📉 at least 1000 Rs 😅😅😅😂😂

@animallover24925 8 месяцев назад

Now suppose, out of this much views, if 10k people decided to do same then loss will be 10000000 🫠🫠

@amithbhagat 8 месяцев назад

Thanks 🙏🏾 for spreading such valuable information bhai

@induyadav770 8 месяцев назад

I also ensure that my child gets only healthier alternatives to eat. I keep giving him seeds mix, fruits, veggies, nuts whole day so that he gets all nutrition. Infact all the parents should avoid giving biscuits and chocolates to their kids as they contain more of sugar and zero nutrition.