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BJJ Triangle Choke Concepts with Karel Silver Fox Pravec & Coach Zahabi 

Tristar Gym
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1 окт 2024

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Комментарии : 205   
@CoachZahabi
@CoachZahabi 6 лет назад
Special thank you to our sponsor www.timtam.tech they make the worlds best deep tissue therapy device! Also a big thank you to Maz Maz MLT for making the video!!!
@DuncanTheHighlander
@DuncanTheHighlander 6 лет назад
Tristar Gym thank you so much love these long format videos! Hmu with a follow buddy ♡
@kaiceecrane3884
@kaiceecrane3884 6 лет назад
In the reverse triangle control (16:00), could the top guy tuck his chin to help avoid the triangle while using the arm around the bottom guy's head with their free arm to attack a cradle?
@successschool975
@successschool975 6 лет назад
This would probably cost £100 plus but you giving it out for free - legendary coaches 🥋♥️
@jaredmoglia711
@jaredmoglia711 6 лет назад
love this, so many coaches charge people through the roof for content, belt tests, gym fees when bjj should be about opportunity for people from all walks of life to learn and better them self.
@GalesGames69
@GalesGames69 4 года назад
@mu5lim what site do u use nowadays?
@qasim1590
@qasim1590 4 года назад
@mu5lim which site brother looking for nogi
@qasim1590
@qasim1590 4 года назад
@mu5lim bro site and how to download
@qasim1590
@qasim1590 4 года назад
@mu5lim what about torrents/free downloading man I want some nogi stuff? Please help
@SilverFoxBJJ
@SilverFoxBJJ 6 лет назад
Hi guys, this is Karel Pravec (Silver Fox). 1st of all, THANK YOU for all the nice comments! I will try to answer most of the questions below. There seem to be several requests for guillotine concepts. Next time I'm up in Montreal, we'll figure out with Firas what is most requested, and try to address those questions. In the meantime, both the book: www.amazon.com/Fluid-BJJ-Scrawny-Getting-Submissions/dp/1523883936 and the videos: www.digitsu.com/fluid-bjj-by-karel-pravec-on-demand-p-131.html have a chapter on guillotines. The guillotine chapter in the book is pre-faced by: CHAPTER 1 - GUILLOTINE & FOLLOW-UPS Guillotine is one of my favorite weapons, and is the technique which got me the nickname, Silver Fox. Younger, stronger & more athletic guys would come in for a double leg take-down, I would push their head to the outside, and they would be tapping as soon as we hit the mats. I consider it one of the classical BJJ techniques, albeit underutilized by many practitioners. It is highly effective against opponents who are larger or stronger with better wrestling skills. One of the highlighted points in this chapter is body positioning which typically gets less emphasis than the various grips. I believe that grips are more of a personal preference (mine is the more traditional grip - ½ of my hand on my wrist and ½ on my choking hand), and play a lesser role in guillotine effectiveness than body positioning and the shoulder rolled forward. Utilizing the principles of Fluid BJJ (follow-up attacks) and Head Control, I usually submit my opponent or wind up in a strong top of side control position. Basic principles of the guillotine are: • Offensive use - Guillotine pass, Head snap down, Opponent turtles • Defensive use - from opponent’s single or double leg take down • “Head control” concept (will submit opponent OR wind up on top) • Proper body positioning (more of on your side rather than on your back) is the key • Follow-ups (anaconda, pin, one handed guillotine etc.) • Make sure the OPPOSITE LEG of your choking arm is preventing your opponent from getting his body on the opposite side of his head (i.e. if you are choking with your left arm, your right leg must be over his body and vice versa) • Shoulder MUST BE rolled forward (in the middle of your opponent’s shoulder blades) to prevent his head from popping out
@TheElThomaso
@TheElThomaso 6 лет назад
Awesome, thanks for all the info!
@mrmeeks85
@mrmeeks85 6 лет назад
I have both the book and the digitsu video, highly recommend!
@SilverFoxBJJ
@SilverFoxBJJ 6 лет назад
Thanks!
@albertmccready478
@albertmccready478 6 лет назад
any tips for sealing up the triangle for those of us who are less flexible?
@emeliedenmodige2470
@emeliedenmodige2470 6 лет назад
Keep it coming yo.
@AndoMierzwa
@AndoMierzwa 6 лет назад
Gold. Pure friggin' gold. Thank you both, gentlemen!
@xBaconbitz
@xBaconbitz 6 лет назад
These are some of the best instructionals I've ever seen and they're totally free! Please, please, please release a guillotine concepts video with Karel
@slattman1509abn
@slattman1509abn 6 лет назад
Yes! Guillotine concepts please!
@SilverFoxBJJ
@SilverFoxBJJ 6 лет назад
Please see my long answer addressing the guillotine requests (I also copied the page from the book talking about the guillotine concepts).
@slattman1509abn
@slattman1509abn 6 лет назад
Thank you for the reply professor. I left this page and went immediately to digitsu and picked up your Fluid BJJ video series. Thank you for producing this learning tool.
@SilverFoxBJJ
@SilverFoxBJJ 6 лет назад
Thanks! Good timing, turns out the video is on sale this week. Good luck with the techniques.
@timbryant1621
@timbryant1621 5 лет назад
It's a clinic, just awesome.
@tomjohnson4901
@tomjohnson4901 6 лет назад
Brilliant video! Karel has surpassed silver fox level and become ‘The Platinum Wolf.’
@PhilosoFox
@PhilosoFox 6 лет назад
This really was one of the best martial arts training videos I've ever watched. FANTASTIC. Highly recommended.
@BrendanDormanMMA
@BrendanDormanMMA 6 лет назад
Karel is the man, and one of the nicest guys you'll ever meet. Firas this is fantastic. PS for anyone reading, the "zero fat" arm bar at around 11:00 I've seen from Pedro Sauer as well, though he credits Rickson. This is priceless, literally. Cheers.
@matthewlaplant8919
@matthewlaplant8919 6 лет назад
Silver Fox has so many gems in the videos you do (literally dozens). I find myself watching them over and over trying to get all the little details. Maybe you and him could start a channel that has weekly tips in a short 5 minute video? I would love to get little tricks to try during free roll. Thank you for making this available to us!
@anthonymsoto
@anthonymsoto 6 лет назад
Amazing to see a high level grappler, being humble and excited to learn from Mr. Silver. Jiu jitsu is an endless game, and fares is a perfect ambassador. Humble, open, and always receptive to a new perspective. Oss.
@SilverFoxBJJ
@SilverFoxBJJ 6 лет назад
Yes, Firas is one of the best technicians in MMA & BJJ.
@VelhaGuardaTricolor
@VelhaGuardaTricolor 6 лет назад
You meant Firas!
@rajapriyam100
@rajapriyam100 6 лет назад
please bring Mr.Pravec back more often...his videos on side control were eye opening..and every time he comes on this channel there is something cool to learn...thank u coach zahabi for the top class contents
@McFasty3924
@McFasty3924 6 лет назад
Life is mad sometimes, I spend all day worrying about triangle chokes, and Firas releases a 40 minute expert seminar on them for free with the always awesome Mr Pravec. Literally an hour before I go to a No-Gi class. I'd say 'thanks' but that does not really do you enough credit. This channel plus Stephan Kesting's is just legit. p.s That foot flex detail at 9.28 is mind blowing. I have giant calves and feet and just testing this out quickly mid air I just know my triangle is gonna cut a better angle now! I agree that anyone can triangle but if you have short thick legs like me, you need these top level details to really make the position a threat.
@CoachZahabi
@CoachZahabi 6 лет назад
Mike Sloan lol love the post made me laugh lol glad the timing was right lol
@McFasty3924
@McFasty3924 6 лет назад
I try =] I messed up, I still have an hour spare so I just watched it twice! I'm pushing my luck to ask this, but do you have any tips for us heavier guys to prevent being flattened out on the bottom. I try so hard to shrimp out, hip escape etc, but some guys at my gym are just killers and it's sort of stalling my progress. As a general rule they never secure chokes on me, but slowly wear me down and attack with just armbars and kimura's until I tire. Cheers!
@McFasty3924
@McFasty3924 6 лет назад
Of course, but I consider it foolish to not get several coaches perspectives.
@SilverFoxBJJ
@SilverFoxBJJ 6 лет назад
Great to hear!
@kaifrolic5668
@kaifrolic5668 6 лет назад
How lucky we are to live in the RU-vid age. You guys are the best!
@Mrmightycat
@Mrmightycat 6 лет назад
40 mins of triangles😱😱 pls keep uploading these instructionals!!!!
@frankysharpp
@frankysharpp 6 лет назад
So fun to watch, I like the pace.. just chatting, analyzing, trying different aspect of triangle chokes. Entertaining and smooth for avid bjj practitioners. Thank you Coachs Firas & Karel!
@cambo6911
@cambo6911 6 лет назад
Excellent excellent excellent tutorial Coach, thank you very much and thank you too Karel!!! 17:50 ❤ #CoachZahabi #SilverFoxBJJ #Lockitup
@miked8800
@miked8800 6 лет назад
Awesome video! Can we get a guillotine one next?
@mrmeeks85
@mrmeeks85 6 лет назад
Seconded!
@SilverFoxBJJ
@SilverFoxBJJ 6 лет назад
Please see my long answer addressing the guillotine requests (I also copied the page from the book talking about the guillotine concepts).
@cypresspuz
@cypresspuz 6 лет назад
You should get an award or something just because you are so fucking kind to us by sharing this gold stuff
@MrShreerampk
@MrShreerampk 4 года назад
Firas enjoys each and every moment with this gentleman. Give that old guy a PhD. University needs to come up with one for these kinds of talent
@joshuasquires7199
@joshuasquires7199 3 года назад
The little details... Flex the foot to help tighten the triangle. 9:25
@izaakchater9165
@izaakchater9165 6 лет назад
Please PLEASE have Karel break down the guillotine. The 2 part armbar break down has helped me to no end and Im restless wanting to try some of the things I've seen here.
@SilverFoxBJJ
@SilverFoxBJJ 6 лет назад
Please see my long answer addressing the guillotine requests (I also copied the page from the book talking about the guillotine concepts).
@lionheartstanza
@lionheartstanza 6 лет назад
An incredible public service. Jiu Jitsu for the people!
@thisguy-yv5so
@thisguy-yv5so 6 лет назад
Fantastic show of technique, principles class and coaching. Thank you both so much for sharing such valuable jiu jitsu skills!
@klalrinchhana5680
@klalrinchhana5680 6 лет назад
I love these long detailed discussions.Please keep them coming firas.Can you do one of these long videos on guard,any kind of guard is ok(but i would like knee shield half,if you read this) with long thorough discussion on various concepts , variations and transitions etc.love from India
@jagmeet97
@jagmeet97 6 лет назад
Gold. Thank you for these gems coach!
@EvilEyEbRoWzz
@EvilEyEbRoWzz 6 лет назад
The one we've all been waiting for ;)
@ayohab5757
@ayohab5757 6 лет назад
i love what you do mr firas.what you think about t city?thx
@mdlv7087
@mdlv7087 6 лет назад
Immediate improvement in my triangle finishes. Even with my short legs.
@alexelseymma5716
@alexelseymma5716 6 лет назад
I wonder if anywhere out there in the BJJ world there’s a Golden Fox?
@SilverFoxBJJ
@SilverFoxBJJ 6 лет назад
I'm thinking of dyeing my hair blond & upgrade to Gold Fox lol.
@alexelseymma5716
@alexelseymma5716 6 лет назад
haha awesome! great stuff btw
@osub
@osub 6 лет назад
Amazing! thanks for this coach.
@이루다채널-f4w
@이루다채널-f4w 6 лет назад
This is really a good lecture.
@jessesanchez214
@jessesanchez214 6 лет назад
These concepts videos with Pravec are so helpful with refining my jiu jitsu game. Thank you coach Zahabi.
@drachaon7358
@drachaon7358 6 лет назад
A question Firas: in one of your instructionals on dealing with larger opponents you stress the importance of under-hooking the far leg when the standard underhook is unavailable from side control. Here both yourself and Karel discuss that leg underhook as a serious triangle risk for the top player. Do you still use that far leg underhoook from side given this risk?
@TheElThomaso
@TheElThomaso 6 лет назад
Yes, very interesting question. I'd be interested in the answer as well.
@SilverFoxBJJ
@SilverFoxBJJ 6 лет назад
Speaking for myself, I will take the calculated risk to control my opponent on the bottom, but I am ready to swim my arm out if I feel that attack coming.
@omarraymundo7475
@omarraymundo7475 6 лет назад
Great Jiu Jitsu minds think alike !!!🥋🙏😌
@JCBPARISPARIS
@JCBPARISPARIS 6 лет назад
high level video
@dove3099
@dove3099 6 лет назад
I've tried this with my friends. At first we were hugging till my sister broke a finger when she tried to attack me😓 I'm a terrible person.
@Virus-MMA
@Virus-MMA 6 лет назад
And again Thanks Coach Zahabi...Greetz from The Netherlands
@kevinrogers6129
@kevinrogers6129 6 лет назад
Always love when you make this these vids, tru master of the arts.
@ucevrim
@ucevrim 6 лет назад
i learn so much from your videos. It's insane that all this is for free.
@ashwinchidambaram4100
@ashwinchidambaram4100 6 лет назад
Been waiting for this thank you coach zahabi
@nick0424
@nick0424 6 лет назад
More gold, thank you for this!
@emeliedenmodige2470
@emeliedenmodige2470 6 лет назад
The silver fox episodes are dope. Respecta from sweden yo.
@SilverFoxBJJ
@SilverFoxBJJ 6 лет назад
Thanks!
@makariwellness
@makariwellness 6 лет назад
Thank you- this video alone was worth the $14.99 digitsu download! OSs!
@shrimuyopa8117
@shrimuyopa8117 6 лет назад
I have been doing bjj for two months, this video blew my mind twenty different times. I am probably going to only take away two or three things from this but I am going to have to come back to this video when I am more experienced.
@Rilasis
@Rilasis 6 лет назад
Tyler Goodrich man I’ve been doing it for 7 years and feel like my mind is blown as well. Gonna have to come back to this.
@MuireannBradley
@MuireannBradley 6 лет назад
Love that inverted triangle as a hitchhiker counter / trap at 22:40, gonna try that tonight. Thanks so much for more Excellent & free content as always. You gotta get the silver Fox back to share some of his guillotine, rear naked & other choke gems too !
@MrJordanConnolly
@MrJordanConnolly 6 лет назад
Brillllllllliant
@timr8456
@timr8456 7 месяцев назад
11:56
@HashBrown99Gaming
@HashBrown99Gaming 2 года назад
For that keylock reverse triangle, what's stopping the person from picking you up and slamming you down? Your hands are busy attacking the shoulder and arm so you've got not control of their legs. Anyone else have trouble with this?
@WhenzLunch
@WhenzLunch 6 лет назад
This guy is amazing...
@redstarthunder12
@redstarthunder12 6 лет назад
fantastic video. im already better
@jackostripes5452
@jackostripes5452 6 лет назад
Master Class!
@carleckelman3696
@carleckelman3696 6 лет назад
Awesome
@michabanka7956
@michabanka7956 Год назад
What’s the name of the soundtrack in beginning of the video? It’s lit 🙂
@93Cheesey
@93Cheesey 6 лет назад
Who could possibly dislike this video? Show yourself alien.
@jewlzcanon
@jewlzcanon 5 лет назад
I love these instructionals with silver fox. Btw, are you guys using your phones as microphones? If not, what are you using for mics? Your audio is very clear to be in gym.
@brandonswan9247
@brandonswan9247 6 лет назад
I love the silver fox videos. Starting to work contacting work in New Jersey. Going to go to karel's gym in April. I can't wait.
@SilverFoxBJJ
@SilverFoxBJJ 6 лет назад
See you then!
@arthurcurry2003
@arthurcurry2003 4 года назад
Brilliant techniques 👌🏼👏🏻👏🏻
@YouStodolos
@YouStodolos 6 лет назад
It seems like the guy's own shoulder is actually hitting the other artery b/c of the crunching, right?
@highsoflyify
@highsoflyify 6 лет назад
to be honest my regular triangle finishing rate was never that good from white to purple belt (but for some reasons my reverse triangle is decent lol). I often got passed and "punished" after I tried it. Today in the morning sparring I only concentrated on breaking my partners posture in the triangle and tapped 3 purple belts due to it :D Seems my thighs werent to thick and even in Nogi it´s only a matter of control. Thanks Karel and Firas :)
@SilverFoxBJJ
@SilverFoxBJJ 6 лет назад
Great to hear!
@sebcrakpot1234
@sebcrakpot1234 5 лет назад
I dont understand what they are taping for at 19:00 for a kimura? or the choke? or something else?
@pablosamuelbarrientos7322
@pablosamuelbarrientos7322 3 года назад
priceless video, thank you coach, you are the greatest
@Chinekeh
@Chinekeh 6 лет назад
Yes!!!
@alohi79
@alohi79 5 лет назад
Silver Fox!!! Always the best eps with him.
@davidgoldsborough7557
@davidgoldsborough7557 4 года назад
what if the elbow is strong on the ground but instead of the arm being under, it is over the top of the stomach?
@Fab.Morison
@Fab.Morison 6 лет назад
Awesome details, great to see firas so excited haha
@dimecanal
@dimecanal 6 лет назад
i was so in to triangle chokes and now i hurt both my knees and cant get one of my best subs , im kind of redoing my hole game and try to train with my knees injured until i get surgurey and it sucks more now after watching this video haha! thanks for the video coach your the best
@SilverFoxBJJ
@SilverFoxBJJ 6 лет назад
speedy recovery!
@dimecanal
@dimecanal 6 лет назад
thanks coach !!
@stephenreilly8024
@stephenreilly8024 6 лет назад
Fantastic video, Thank you
@cypresspuz
@cypresspuz 6 лет назад
Water drills were fucking amazing
@alexkirwan1192
@alexkirwan1192 6 лет назад
Great video
@meowmeowone8479
@meowmeowone8479 6 лет назад
The beat is dope mayn!
@timr8456
@timr8456 6 месяцев назад
10:48 firas’ “that’s awesome” was like he just got the best gift ever lol
@Knight10p
@Knight10p 3 года назад
Watch this video atleast once a month, almost a look inside the minds of geniuses.
@krtkosilva9288
@krtkosilva9288 6 лет назад
This is absolutely GOLD!
@guam58
@guam58 5 лет назад
Is a high guard and reverse triangle almost the same position?
@juliavasquez5770
@juliavasquez5770 5 лет назад
24:28 vicious triangle from common mistake
@caelangoff5748
@caelangoff5748 6 лет назад
Firas can you do a video on how to get the guillotine when your opponet has his chin tucked??
@SilverFoxBJJ
@SilverFoxBJJ 6 лет назад
Please see my long answer addressing the guillotine requests (I also copied the page from the book talking about the guillotine concepts). When the guy tucks his chin, guillotine is not quite the tool to use but generally you can set up your opponent to open his neck (when they drive into you off their turtle or single or double leg take-down, they have to open their neck, otherwise their drive is weak and you can reverse them).
@caelangoff5748
@caelangoff5748 6 лет назад
SilverFoxBJJ THANK YOU!!!
@caelangoff5748
@caelangoff5748 6 лет назад
SilverFoxBJJ Any advice to getting underneath the neck in guard or close guard?
@SilverFoxBJJ
@SilverFoxBJJ 6 лет назад
Hip heist. If he doesn’t stop the heist, you wound up mounted, if he puts you back down, his neck gets open for a moment, wrap the neck and shift your hips out (big shift) & now you have a guillotine with proper body positioning.
@DaGrowed
@DaGrowed 3 года назад
Thank you for the details Sensei!
@frankcastellanos
@frankcastellanos 6 лет назад
pinocchio would be the perfect bjj fighter
@piotrdygas5345
@piotrdygas5345 3 года назад
Im gonna kill some whitebelt with these moves tonight😈
@lucianoDoni1
@lucianoDoni1 6 лет назад
40 minutes talking about triangles...🙏 Illuminati confirmed!!!!
@juliavasquez5770
@juliavasquez5770 5 лет назад
Is this the one when Firas continuously moves his phone
@DanielBradshaw
@DanielBradshaw 6 лет назад
This stuff is Gold!!
@MrHarlequinman
@MrHarlequinman 6 лет назад
Love the water training idea, have tried this and its useful solo or can practice techniques on a partner as well
@SilverFoxBJJ
@SilverFoxBJJ 6 лет назад
In the water I train solo ( visualization and self-awareness).
@livingmma1802
@livingmma1802 6 лет назад
this guy is awesome
@tclass99
@tclass99 5 лет назад
I would love to see Karel roll with Marcelo Garcia.
@ed1726
@ed1726 5 лет назад
Fluid BJJ is well named. You can really see all that time in the pool in Karel's movements. Thank you Zahabi and Karel for sharing this for free, it's beautiful.
@MrDwaynecasey
@MrDwaynecasey Год назад
Where did you find that great clear water to train in ?😁
@declancole7261
@declancole7261 4 года назад
🔥🔥🔥🔥🔥 a serious blow 1:16 🔥🔥 👇💖
@richriordan3599
@richriordan3599 6 лет назад
Hey Firas this was great but you promised something about triangles from the back and there weren't any. You know what that means - part 2 comin up baby. Lookin forward to it. LOL
@andrexango
@andrexango 6 лет назад
Great video and tips! Thank you very much for posting! Always a top bjj channel
@donaldturner5124
@donaldturner5124 4 года назад
Great Video! I can't wait to do a triangle choke with a key lock on my friends in practice (since I didn't get them a Christmas present) I'll give them this!!!!
@ervinsgalaida6111
@ervinsgalaida6111 5 лет назад
Thanks for the great video!
@freefightbreakdown
@freefightbreakdown 2 года назад
I need to try some of these new tricks
@djprsone
@djprsone 6 лет назад
Extremely informative, extremely sophisticated! Thanks!
@1mataleo1
@1mataleo1 4 года назад
Rocky Marciano used to stand in a pool with water up to his neck and just throw punches for hours. There is definitely something to that water training. I have to start incorporating this into my own training. This series with your coach has been great. I really like this guy’s personality and teaching method. He obviously has a wealth of knowledge and skill
@andrewkim6037
@andrewkim6037 6 лет назад
Silver Fox is an artist.
@patrickgoebel3301
@patrickgoebel3301 4 года назад
I really wanna hear the personal story on that choke!
@christophertymchuk1054
@christophertymchuk1054 6 лет назад
Thanks Firas and Karl for posting another video. Anything I see one of the tristar videos with Karl in it, I know I am in for a treat. Love the information and I love your book Karl. It has really helped my game a lot. Keep up the good work you two.
@kevkingjj
@kevkingjj 6 лет назад
Huge Fan of everything you post on your channel Firas. I have a request : Can you show an Uchi mata for nogi? Thanks
@emmanuelbrown1693
@emmanuelbrown1693 6 лет назад
How can you not love this guy! He would be the best uncle to go visit every summer with a new technique added to your arsenal every time! Thanks for sharing.
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