Check out our social channels: Twitter: / getoutthere Facebook: / getoutthere Pinterest: / getoutthere Find articles and more at getouttheremag.com and don't forget to check out our race reviews at / getouttheremagazine
When you stand right on the ground You spread you elbow in a corner 90 degree ( holds) the other side nearby your body The distance from your finger/ hand to the ground is the the good size I read about But the pools you can made longer and shorter too. Take the one ” with some space ‘ what you need . Because level hight of soles of the shoes etc . / climbing and Descend.