Blind Herbal Taste Test with Erika Galentin

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Our senses can tell us a lot about herbs. They can indicate freshness, give us clues about how they work in the body, and if you listen closely enough, how well they align with our individual bodies. Our dear friend, Erika Galentin, came for a visit to our headquarters in Eugene, Oregon to share how a practice of blind taste testing can be a powerful tool in getting to know our botanical allies, even when we think we already know them. She takes us through the process of using each sense and offers helpful prompts for us to consider along the way.
Watch Erika explore her senses through aromatherapy: • Exploring the Senses T...
Erika Galentin is a clinical herbalist in Southeast Ohio and runs a practice and herbal mentorship program through her business, Sovereignty Herbs.
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Strengthening the bonds between people and plants for a healthier world.
#herbalism #tastetest #apothecaryherbs

Опубликовано:

12 янв 2024

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Комментарии : 32

@rhondapallasdowney2714 6 месяцев назад

loved this video and integrating plants through our senses...Beautiful presentation! Thank you!

@mountainroseherbs 6 месяцев назад

You are so welcome! We loved getting the chance to create this video with Erika and learn how she explores each individual plant 😊

@joemrh 6 месяцев назад

this is really so fun to watch. i wish there were more

@mountainroseherbs 6 месяцев назад

Aw thank you so much!! We did film a second sensory exercise with Erika where she was smelling and guessing different hydrosols. Hopefully we will get that video up here in the next few weeks :)

@vamonarch4740 6 месяцев назад

Lovely video! What a wonderful guided process for appreciating the process of using herbs for physical and emotional support. I’ll be using this approach. Thank you!

@mountainroseherbs 6 месяцев назад

You are too kind! We are so glad this video was helpful for you! ❤️ -Gracie

@indira06 6 месяцев назад

Great video. I truly enjoyed it ❤🙏🏾

@mountainroseherbs 6 месяцев назад

So glad you enjoyed it!

@EH-zo9cf 6 месяцев назад

I enjoyed this very much! ❤️

@mountainroseherbs 6 месяцев назад

Glad you enjoyed it!

@daniellebourgal8945 6 месяцев назад

So much fun ❤

@mountainroseherbs 6 месяцев назад

Thank you so much, we had a great time filming this video! 😀

@dianehall5345 6 месяцев назад

Hello Erika- Thank you for this sense and taste tutorial on herbs. After recent gall bladder surgery, I am acutely aware that my body wants healing. I seek herbs that will help my liver and pancreas. Mountain Rose staff was helpful in going over their blended teas. I wanted nettle, but it can be bitter. I tried the Dawn Chorus this morning. The rose pedals with the nettle were amazig! The blend is golden, light and smooth. My herb journey is just beginning. Yes, I use culinary herbs, but there is so much more. I also bought Marshmallow seeds and Lemon Balm seeds for my woodland garden. I look forward to following this path of natural teas, whole foods and healing. ~ Diane

@Melissachpmnnfamily 6 месяцев назад

Beautiful video! Another way I can get to know my plants ❤️

@mountainroseherbs 6 месяцев назад

We love to hear that! Thank you so much for the kind words ❤️

@rhondatrumier5530 6 месяцев назад

That was so much fun to watch. Trying my own now. Thanks

@mountainroseherbs 6 месяцев назад

Have fun with yours! It's a great way to get to know familiar and new plants alike 🥰

@GreenSpiritCraft 5 месяцев назад

What a fabulous exploration! I would love to try this with my grove of green witches. I enjoyed watching Erika do the blind testing with hydrosols so much, I searched out this video as well. 💚

@mountainroseherbs 5 месяцев назад

Aww we are so happy these videos resonated with you!! We truly loved working with Erika and felt inspired after watching her explore her senses through plants!

@GreenSpiritCraft 4 месяца назад

Such an intriguing experience. I took this exercise to my group and unbeknownst to each other, one of us chose marshmallow root for mystery tasting, and one of us chose marshmallow leaf. The group had no idea they were tasting 2 different infusions from the same plant. Although there were commonalities, there were a lot of differences as well and interesting surprises.@@mountainroseherbs

@rosemarygladstar7436 6 месяцев назад

Wonderful video. Erika, I so much enjoyed every minute of it!!! This was very similar to the process I taught my students. But you are far more entertaining than I ever was. 💖

@mountainroseherbs 6 месяцев назад

This is such sweet feedback, thank you so much for sharing! ❤

@blueclaudu2000 6 месяцев назад

This is so great! Rather than learning the properties in my brain and applying it to the tea I'm drinking, I love that this was feeling/smelling/experiencing the properties themselves. Thank you.

@mountainroseherbs 6 месяцев назад

We are so glad to hear that this video was helpful for you! It was a special experience to watch Erika go through each step of evaluating the herb and what her body was feeling in the moment. Thank you for the kind words!

@natgirl8033 6 месяцев назад

Hello Erika! I'm learning so much from you, thank you! ❤

@mountainroseherbs 6 месяцев назад

We're so glad you loved this video!!

@NyambiBakolong 6 месяцев назад

Budding herbalist here:) I Had so much from learning from Erika!. I'm curious if I wanted to do a blind tasting like this, what's the best way to cleanse my palette between tastings?

@mountainroseherbs 6 месяцев назад

Hi there! We are so glad you enjoyed this sensory experience with Erika! We have heard that an unflavored sparkling water is a good palate cleanser. If you're looking for something more robust, I've also heard that a plain, unsalted cracker like a saltine can work well. I'd suggest playing around with a few options and see what works best for you! Happy blind taste testing! 😊

@NyambiBakolong 6 месяцев назад

Thank you:) going to experiment with both @@mountainroseherbs

@dianaV1212 6 месяцев назад

1:12 Hi 😊 Can someone please make a video on how to clean Amber bottles from the smallest to the jugs & ideas best to dry inside real good...PLEEEEZZZ 😊🙏

@mountainroseherbs 6 месяцев назад

Hi there! Thank you for checking in, we have a blog about this that you might find helpful: blog.mountainroseherbs.com/how-to-clean-containers-and-bottles-6-creative-ways-to-reuse-them I hope that helps :)

@dianaV1212 6 месяцев назад

@@mountainroseherbs I thought I would get a video on it but instead it's a long read😔 Not good at reading😩 There is a 29 second video but it's not helpful... Thanks anyways☹