I used to make a lot of jams and I know many of you have much my videos of canning throughout the years and the homestead. Many of my recipes have been revised now that I have realized the damaging effects of sugar. the unfortunate thing is I still love Jam but when blueberry and raspberries what season comes I need to have a healthy alternative. And if you're honest with yourself you all should have a healthy alternative. It takes 6 cups of sugar to make a batch of jam. Did you know that one can of pop turns off your immunity for 4 hours. we can't afford to be feeding all these sugary Foods. And although we may say we do these things in moderation if there's an alternative why not use it
I've been using monk fruit for many years now and I have found that it Cooks cams and bakes the same way as conventional white sugar and it taste the same. I have switched out recipes for my family and they have not noticed any difference. If you're a diabetic have problems with your weight any other pain issues you know that inflammation and your body is
exacerbated by sugar. monk fruit is 100% safe for diabetics because it doesn't touch your blood sugar level. it is actually zero on the glycemic scale. and if you're trying to be healthy lose weight get off the sugar this is the best best alternative I have found around hands down
the thing I like about my monkswood recipe is I used a lot less sugar. And it's still sweet. So come and follow my new blueberry jam monk fruit canning recipe. You will be very surprised at how well it sets up tastes like jam looks like jam and is actually now healthy for you. Yes healthy for you. Plenty of antioxidants. You can now enjoy your jam without any guilt
30 сен 2024
