Bo Staff - Kung Fu KATA

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Bo Staff - Kung Fu KATA. This is a beginner level Bo Staff Taolu. The Chinese Staff is a traditional Chinese Kung Fu Weapon. The Japanese say "Bo" but the Chinese say "Bang" 棒. This Bo Staff Form, Kata, or Taolu is called "Sea Dragon Staff" honoring the Monkey King Story called "Journey to the West". The Monkey King's Bo Staff was called "如意金箍棒" or "Rúyì Jīngū Bàng" or "As You Will Gold Banded Cudgel." Grab a Bo Staff or Bang and Try to learn the Taolu here with Jake Mace! The Bo Staff can be made from Bamboo, Rattan, or other materials! Enjoy! Get My Bo Staff DVD at www.JakeMace.com
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8 авг 2014

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Комментарии : 149

@tengukage4409 5 лет назад

I have so much respect for u sir. I’ve been doing martial art for 20 years and I live on a small island in the Caribbean so instructors in different arts and styles are hard to come by. Your training videos are a source of grate inspiration. Thank you again for your contribution to the martial arts world.

@InterrobangActivate 9 лет назад

"It burns Pam please hurry!" Lol that made me laugh.

@RealKungFu 9 лет назад

Here's a Message to All My RU-vid "HATERS" Out There Who Like To Spam My RU-vid Videos with Negative Hateful Comments: "We're uploading great, fun, traditional, effective content that's purpose is to keep Traditional Chinese Martial Arts alive since Traditional Chinese Martial are currently dying! I have NEVER once advertised any of my videos! We have NEVER sponsored or put money toward any of our RU-vid videos. All our views, subscribers, and followers have found us organically on their own and our analytics say we have a 20 "Like" to 1 "Dislike" ratio! That's pretty good in my opinion! That means for every 2,000 people who watch our videos and hit "LIKE" only about 100 hit "DISLIKE". :) We get over 50,000 video views a Day and add 300 New Subscribers everyday! We get TENS OF THOUSANDS of comments everyday on our videos and lessons here on RU-vid! There is NO WAY I can read or respond to them all. I reserve about 1 hour each day to answer RU-vid comments and I try to get to as many as I can! My wife Pam answers a couple hundred emails everyday from people who email us at www.JakeMace.com. If you want to post your own videos about me on your channel then DO IT! I LOVE IT! If they're positive then that's great! If they're negative then that's great too! Live your life! My best!" -Jake Mace :) RU-vid.com/ShaolinCenter My Online School - www.JakeMace.com Gardening at RU-vid.com/VeganAthlete

@malikjones7085 9 лет назад

Can u check my demo with my Bo staff , I love your videos by the way

@FernandoLemusHurtado 8 лет назад

Jake, your teaching is very helpful. I will always consider myself a life-long student of the Tradiional Martial Arts and learning from you Jake adds to my Traditional TaeKwonDo foundation, I like your weapons training and Wing Chun, and Tiger Style Kung Fu. Let the haters hate Jake. As one of the quotes on your videos says "Hate is like drinking poison and expect the other to die."

@RealKungFu 8 лет назад

ORDER A BO STAFF LIKE MINE AT: www.jakemace.com/kungfu/Buy_Weapons.html

@RealKungFu 9 лет назад

"LIKE" Our Facebook Page Here: facebook.com/JakeMace.TaiChi "Follow" Jake Mace on INSTAGRAM at "JakeMaceTaiChi"

@RealKungFu 9 лет назад

@taichimaster9310 9 лет назад

Cool form, thanks for doing it a second time from a set point of view. The first round was a bit hard to follow with the camera angle changing so much. Looked cool, but hard to determine which direction you were going with Pam circling you with the camera. All fixed by doing the form again with fixed camera angle. Just a FYI.

@atheistJY0218 9 лет назад

Hi Jake how you manage to key in the Mandarin pronunciation (pin yin) symbol?

@atheistJY0218 9 лет назад

Hi Jake how you manage to key in the Mandarin pronunciation (pin yin) symbol?

@rasheedaman3639 9 лет назад

Love it

@RealKungFu 8 лет назад

Get My Bo Staff DVD at www.JakeMace.com Our Bo Staff DVD & DVD Download is now available at www.JakeMace.com Join My Online School for Traditional Kung Fu, Tai Chi, & Qigong for Only $5: www.JakeMace.com

@izachbutler1030 7 лет назад

Kung Fu & Tai Chi Center w/ Jake Mace I am expecting to get a Bo staff for Christmas and I don't know much about it I am in TaeKwonDo and I was wondering if you could go over basic moves and stances for a Bo staff. I am completely clueless and would like to know. I would like to tell you that I am a green belt and am more then likely testing for my purple belt in January! I love competing at tournaments and martial arts is great! I just finished an instructors course today so I can become an instructor but I still have a lot to learn, but I will get there! You inspire me and I just recently started watching your videos. You show me what hard work and dedication is! Thank you very much if you read this comment and thank you very much for making these amazing videos!

@SakanLam 9 лет назад

You look great, Sifu Jake! This was my favorite weapons form by far...

@RealKungFu 9 лет назад

Thank you Teacher Sakan!!!! Nice Sticks in your RU-vid Profile Pic!

@winfieldjayjr1755 6 лет назад

Sakan Lam looks can be deceiving never judge a book by its cover.

@winfieldjayjr1755 6 лет назад

Sakan Lam Do yourself a solid and check out: The 5th Brother 8 Trigrams Long Pole and The 6 1/2 Point Long Pole.

@brandthull5471 9 лет назад

This is one of my absolute favorite weapon forms! It's up there with the 7 star jian and the traditional Kwan Tao. One of my favorite aspects of this form is how much it holds true to the legend of the Monkey King. From the name to the rapid changes in the staff's 'length,' this form bears the spirit of the Monkey King. At the school I learned it from there's another set of moves almost as long as the rest of the form. Unfortunately, I'm away at school right now and left in the middle of my tutelage in this form, so I'm very grateful that you posted this so I can have an idea of how to close it out :) I'm a big fan of all your videos- you do amazing things. Keep up the fantastic work!

@NintendoWizard24 9 лет назад

love your bo staff videos

@denning9 9 лет назад

Always appreciate more staff taolu! I will definitely be trying to learn this one. Thanks!

@lightninginacone5888 9 дней назад

Thank you! I'm really enjoying your bo staff videos!

@franktidwell2905 7 лет назад

Thank you much for posting these videos Jake it has helped me very much furthering my education in the Martail arts thanks for your time and effort

@constra7969 9 лет назад

Thank you for all the Videos jake. Thank You for inspireing me to do martial arts. You also taught me how to spin the bo staff so Thank you. And Thank you for sharing this kata. Keep up the good work!

@sisud5439 6 лет назад

Connor Dykstra agreed!

@nuruzion4582 3 года назад

Thanks for your energy, master .

@krentondavis5747 9 лет назад

This is a great video and is making me really want to focus more on kung fu. I went out and got an oak staff which broke after a few hits to the ground. Then i got a bamboo one and love it. I have been practicing spins 1 and 2. So glad you posted these

@KanadeTachibana 9 лет назад

I think the Bo videos are my favorite :)

@tommydaniels5404 6 лет назад

Thank you Jake for sharing!

@setremnevets 9 лет назад

Seriously love the beginner student bit! I am so putting that into play in my classes!

@amydahan5362 4 года назад

you are having way too much fun here, dude! LOVE IT.

@CallumMaclachlan 9 лет назад

Hey Jake, KEEP THEM COMING!!! I'm loving all your videos and I love a good quote! I'm eager to learn how to use the Bo better. I'm an avid learner, self taught from the art of Yuu-tuube, any tips? Also your chain whip videos are insane! I applied the same principle to a make shift Rope Dart and it expanded the use of that weapon for me. Subscribed. Loving the vids. Cannot wait to see the next one!!! Callum, the forever student.

@patrickcavanaugh4940 9 лет назад

I have been unsuccessful in finding the difference between a rattan staff with the skin and one without. I was hoping you could help explain the difference.

@khart1687 6 лет назад

always enjoy your videos, your tai chi stuf too!

@user-rk4pg6qp6c 6 лет назад

太精彩了谢谢你

@gehnzou1 9 лет назад

So glad I found your channel, you are awesome sir.

@jeffscott242 7 лет назад

Good vids Jake. Keep up the awesome work you do!!!

@SilverCoinStudios 9 лет назад

Love the sound effects xD

@eeejjejeje2809 8 лет назад

thanks very helpful jake

@bosniaksrebrenica9524 9 лет назад

Really cool kata

@RealKungFu 9 лет назад

Thanks Angel!

@mikemartin8152 7 лет назад

Sifu Mace, you are amazing!

@Empfangsdame 9 лет назад

wow! ty for sharing your knowledge!

@derricknow 9 лет назад

Good Stuff! Well done. Thank you for sharing.

@sebasvasquez2161 9 лет назад

awesome vid by the way Jake!

@jeevanjyothiitihonavarutta9865 9 лет назад

now a days, just i watch your staff training. which is similar to the martial arts of chillambam of Tamil Nadu, India. it is really amazing to see the way you do things . i am learning by watching the you tube thank you so much. with love .yesu

@espartaco34 7 лет назад

great job!

@tommag206 9 лет назад

Dude. You are JACKED. Really helpful video. Thank you.

@7horns 9 лет назад

yay staff videos

@mrbilly6274 6 лет назад

Very good Jake. Keep doing your thing and stay strong. Blessings.😀

@JonathanDCHy 9 лет назад

Your such an inspiration. You made me find a staff of wood and practice in the garden. I may not be that good yet. But someday i will buy me a real Bo staff. I have always been inspirited by the asian fight techniques. You seem to be a nice guy. I hope one day i could visit your dojo, or whatever its called. Keep up making these awesome videos.

@d2060 7 лет назад

That's great!

@UnoriginalEscobar Год назад

Why am I only finding you now. Good stuff brother

@Behemoth09 7 лет назад

i have learned very much sensei

@saltyfoodlover621 9 лет назад

You are awesome

@blueman07ful 9 лет назад

HAhahah. Don't be scared? I'm only a freakin beast at staffing and I am coming right at the camera. Kudos for the camera-lady not flinching. I LOVE IT!

@ethanatkinson9938 9 лет назад

Hey Jake can please do a video on sais because I really want to know more about them and you do such great videos!

@unnusel 9 лет назад

Awesome Vid again - keep it up

@mickeybrown9052 2 дня назад

Fun to watch.

@justinnguyen665 9 лет назад

I love your vids man. How did you got your six pack? What exercises should I do?

@sambathkumar892 9 лет назад

you are my new master

@andremiranda1924 8 лет назад

awesome preformace jake realy nice ;)

@socraticproblem86 9 лет назад

Jake, do we practice these Tao Lu's in the opposite direction? I am confused about the reflection of the cameras recording. Thanks! I memorized The Fist of The Crazy Mad Drunk last week. My friends enjoyed watching Drunken Kung Fu.

@eddieman3702 9 лет назад

Cool. I would love to learn how to do that

@SoulSeak 9 лет назад

Kung Fu Kata - "Don't be scared Pa" If I was Pam Me - "I'm not scared, but if you hit me with that i'll drug you unconscious, tie your hands and feel to a post, show a tube down your thought and fill your belly to the rim with shards of broken glass and nails. But its ok though, keep playing with the stick near my face......."

@TheEnk1990 5 лет назад

Nice.....

@flaminspirit 7 лет назад

Hey jake! Where are you based? ur videos are incredible, would love to learn from u! stay awesome! 🙏🏻

@ehsanjabar6904 9 лет назад

Nice video

@milk-hama1877 9 лет назад

I wuv bo staff

@zakirezakire2156 5 лет назад

Good

@ryancw4189 9 лет назад

jake i am a huge fan of tai chi, ba gua, chi in general and the bo staff . i live in Australia and after my schooling i hope to travel to learn how to use my chi to its full potential and to help unlock inner peace. what are the chances you can teach me these if i come to your school, mostly how to use chi and learn tai chi. please reply if you can :)

@MarvelandDC379 9 лет назад

I prefer the Dao but this helps a lot. Thanks Jake.

@RealKungFu 9 лет назад

I like the Dao also! Xie Xie!

@djsoulraver1 9 лет назад

really nice video,thanks for the kata i will try it. by the way i want to know is it normal after 30 minute of spining a5 pound bo my muscle star to be tired a bit,i do some kind of kung fu move like you bor the leg at the same time.

@jpfsilva 6 лет назад

Hey, Jake! Do you teach something about Kung Fu nothern Shaolin gere in your channel? O have been following you here, and all this videos are amazing! congrats! And it was one of the reasons why i'm doing kung Fu nothern Shaolin here in Brazil, i like this pretty much.

@emilianoeyelight5318 8 лет назад

That kata is amazing!! By the way, how much did it take you to master it??

@47LionHeart47 9 лет назад

Jake, you should do a video on some exercises or super foods you can eat that can effectively relieve your symptoms when your're sick. I currently have a cold at the moment and it has postponed my kung fu practice. Just wondering if you know any secrets that can help me deal with this cold much easier. It would be much appreciated.

@saltyfoodlover621 9 лет назад

I love you

@xboxnugget 9 лет назад

I'm so new to all this and I've been looking at this 'bo staff' thing and it looks so cool! Is there a certain name for it all and how can I do it?

@mikedemonspike5074 8 лет назад

hi jake, thankyou for the trainning vídeos, they are helping me a lot, but i have a doubt, i want to buy a bo of rattan, but i have to know diferencies between peeled, non peeled, and if it needs acrílico treatment por not, hope you can help, thanks again ;)

@marvelfreek94 9 лет назад

Hi Jake, I'm contemplating taking up the Bo as a for of discipline and exercise. Is it possible you could tell me where I could buy a good beginner staff for a decent price while still having a reliable staff? Also if there is a particular brand or make that would be good for durability and price as well? Thank you very much and keep up the stellar work.

@obloquious 9 лет назад

Jake, I have just started to learn to use the Bo but at the moment I lack the funds to go and get a proper teacher, I was kind of wondering if you would have any suggestions on what to do till I get one.

@Rashiuable 9 лет назад

What style of Kung Fu would teach me how to use the staff?

@diegogzz8569 8 лет назад

Good Evening Jake, I was wondering if the Bō Staff could enter the weapon arsenal of a Krav Maga practitioner, and if so, what katas or exercises would you recommend? Greetings from Mexico and thank you for all the motivation so far!

@DanteYewToob 7 лет назад

Whatever casting director missed Jake for Iron Fist is insane lol Jake you would kill it as Danny Rand! You have that whole, blonde, kung-fu sweetheart badass thing going.. If you could act it would be a no brainer! Go now! Start taking acting classes lmao

@TheOnlyGHOST1015 9 лет назад

Sick

@brandonowens5607 9 лет назад

Hey jack, I just recently started my journey of marshal arts. I started with the Bo because I liked to flashiness and art form. I've been practicing every day, but I'm having a really hard time with move that involve a low stance. Any ideas on what I can to to improve?

@padamghalan6979 6 лет назад

I like yor stick kata

@USSEMPORORGC 8 лет назад

man u r really good but it would be awesome to show the absolute basic technique of each spin the hand and finger techniques take it down to level 1 and id watch you evevry day

@Abu_3omar 9 лет назад

I'm very impressed in your style , I hope to learn kung fu , but in my place you can't find any master to teach you even the government forbid it :(

@OdaVenom 3 года назад

My god! It's Ben Chapleski practicing Hamster style!

@saifalriyami3701 8 лет назад

Where do you teach is it only on RU-vid or is it a real dojo and where is it in state college yes or no

@ColonelMarcellus 6 лет назад

Isn't there a move in that form called "Monkey Raises Hell with Heaven"?

@natyavishv- 4 месяца назад

❤

@dongdong506 9 лет назад

nice but i whish to see some bo staff block also =) ?

@zakirezakire2156 5 лет назад

Are you a martial arts coach and God is wonderful

@marcusrodriguez6847 7 лет назад

What are those kicks you have on Jack mace, new balances?

@wongthonglow 9 лет назад

how do you spin the bo staff behind your back

@winfieldjayjr1755 6 лет назад

The 5th Brother 8 Trigrams Long Pole. Also The 6 1/2 Point Long Pole.

@rosendovelazquez598 9 лет назад

Man I wish I can do some thing like that but I can't even do bow staff 1 because I fear it's gana fly out my hand and hit someone. Maybe I can do something else

@davyj5216 6 лет назад

Jake Mace (real name Jacob Rydberg) said ""We're uploading great, fun, traditional, effective content that's purpose is to keep Traditional Chinese Martial Arts alive since Traditional Chinese Martial are currently dying!". Unfortunately what is being uploaded is neither traditional nor effective. The blind leading the blind springs to mind.

@lch414 9 лет назад

In Chinese,we also can call it 「棍」.

@SuperJakeowns 9 лет назад

Jake could you do post a link where i can get a Bo Staff like that?

@mycrew7260 9 лет назад

Can you do some more advanced kinda show chain whip tricks Not for hitting I'm into fire nunchucks and show tricks, not quite combat style I'd like to expand my skills to the chain whip :)

@RealKungFu 9 лет назад

Yes, we'll put some together!