Bo Staff, Top 10 Spins and Strikes - Wow, Incredible

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Top 10 Bo Staff Techniques of Kung Fu. These are some Fundamental and Beginning level top ten Bo Staff Techniques! The Chinese Staff or Bo Staff can be made from Rattan, Bamboo, etc. There are many ways to use the Bo Staff in Chinese Kung Fu. Here are 10 of my favorites! Enjoy! Get More Bo Staff DVD at my Instagram or Snapchat: JakeMaceTaiChi
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Опубликовано:

12 май 2014

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Комментарии : 6 тыс.

@dphiljoe4201 4 года назад

That sudden urge to detach my mop stick and try this out

@jeffreinardy7570 4 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-m61eBU61Y1c.html :-)

@LifeInABoxorigin 4 года назад

Why not? It works. :) Just, take it outside, it's a more effective weapon than you think. Wait till you throw it at something by accident. :D

@LifeInABoxorigin 4 года назад

@@frankburdodrums8984 You're a troll. If you have no fucking purpose besides to make others miserable, then kindly crawl back into the filthy hole that spawned you. :)

@virtualbharat 4 года назад

We are so glad you enjoyed this, also see inspiring new film on Silambam bit.ly/Silambam

@FUXYOOBONERZ 4 года назад

Definitely don't recommend anything with a metal piece on the end. You will hit yourself.

@dahlburke9932 4 года назад

The dog in the background is like "Is he gonna throw this stick or what?"

@blaiserusso2170 4 года назад

😂😂😂😂

@Sober4L 4 года назад

lmfaoooo😭🤣🤣

@virtualbharat 4 года назад

We are so glad you enjoyed this, also see inspiring new film on Silambam bit.ly/Silambam

@joxfur 3 года назад

Nobody : Dog : When will master throw the stick?

@avinash-3936 2 года назад

🔴Awesome Bo staff spinning🌷 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RpHntA1kqvE.html

@gameplaystart1213 Год назад

Sorry firus not today ;)

@Bill_17 3 года назад

"And when the world needed him most... he hide in the depths of youtube."

@zariya2960 3 года назад

It literally gives anime vibes 😂

@romeojuliiousortonazher8850 3 года назад

💪🙏🤸🗡️⚔️✔️♥️🇺🇸💯💥🔥👄👍

@ajrighteous3670 3 года назад

😂😂😂😂

@celvis4696 2 года назад

LOL

@Sam-vs2vw Год назад

now he completely left youtube 😢

@jacksonhazeltine8334 8 лет назад

A non-martial arts benefit: Helps me with the arthritis in my wrists...plus I'm the baddest 70 year old in the senior center.

@luisbrito2367 6 лет назад

Jackson Hazeltine Haha.

@billdarancher6394 6 лет назад

Right on bro. I started Choy Li Fut at 49, am 61 now. Never got real good but... good enough for my age and fitness level, considering old injuries and my love for carbs.

@samueljohnson4881 6 лет назад

Jackson Hazeltine sure you are as you say It via internet I just try to fuck em up with my eagle head brass cane handle, who the fuck walks around with an 8ft. staff?

@JulyFourth1776 6 лет назад

Bill Cauble I been learning Choy li Fut for 3 years now, how are you going with it?

@billdarancher6394 6 лет назад

i don't go to a kwoon anymore because their membership is too expensive. So I now take TKD with my 13 year old, who also left after 5 years of CLF... we are having fun, working on our legs mostly but also the teacher has a weapons class in the summer in which we practiced with a Japanese Bo staff. It is shorter than the CLF staff and easier to spin. it's fun. Also we did Escrima Sticks ..I learned that part of the sticks moves are unique to Escrima but part is similar to CLF Double Cudgels (like.. the figure 8 ).. I showed them the flower and flower/ low sweeping block...we like sparring but I've noticed the young TKD junior blackbelts don't know what to do if you block a few kicks and then shuffle in quick with some fast and close punches to the chest, followed with some sau choi's. just fyi.. MEANWHILE I went back to the CLF school (my 17 year old is a brown sash there) for a Tai Chi push hands seminar from our Sifu (I still consider Sifu Martin my CLF sifu!) Maybe some day I will return; but I have notes on most of the forms I learned and practice parts of them occasionally (small plum blossom, small cross form, flute form, staff form, parts of double cudgels and broadsword...(mostly the flower and reverse flowers of those two), cane forms..wall bag...and the 24 Short Form taichi . HOW's your training Peter?

@coperturaghi 4 года назад

My brain: I got this My eyes: I got this My hands: Was that a broken window sound?

@aryankala7858 4 года назад

would not that be your ears

@coperturaghi 4 года назад

@@aryankala7858 well yes, but actually not

@randomguy245 4 года назад

@@coperturaghi i tho it's your mouth !

@brandonmartin8258 4 года назад

Go outside.

@virtualbharat 4 года назад

We are so glad you enjoyed this, also see inspiring new film on Silambam bit.ly/Silambam

@nickevers9263 Год назад

Just wanted to say thank you Jake. About 7 years ago I watched this video and ordered my first Bo staff. I practiced nearly everyday, it started as exercise and confidence building, but eventually became catharsis and meditation. I can now confidently say that I have mastered each of these spins and the transitions between them. What was once brutish and choppy now flows like water. I owe my craft partially to you my friend. 🤝🌱

@xserwolfx Год назад

Currently looking for a Bo Staff been practicing with a metal rod for about 3 weeks. Any reccomendations for a site that has quality material

@IVI444IVI 11 месяцев назад

just bought my first one im excited

@benjaminfromcanadakanada3948 9 месяцев назад

It is meditation. When you can close your eyes, practice these spins and hone your breath. Man that feeling is something else. Been practicing for 7 months. So lucky to have stumbled upon this.

@AdrasteaRed 3 года назад

#1 Skip catch 0:15 #2 Pinky finger leads the way 1:00 #3 Under arm spin 1:23 #4 2 handed under arm spin 2:09 #5 2 handed ²nd spin 2:48 #6 ¹st spin behind the back 3:22 #7 Full length spin, smack down to reverse bow stance 4:11 #8 Helicopter spin behind back 4:36

@avinash-3936 2 года назад

🔴Awesome Bo staff spinning🌷 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RpHntA1kqvE.html

@peterhale4525 4 года назад

So this is how AANG creates powerful air through his staff

@pisulolol 4 года назад

peter hale nah bruh he put all his skill points into agility

@fiftycentbrandkillmonger7060 3 года назад

Got both references peter hale lol

@Violaphobia 3 года назад

Sure you don't mean ONG?

@cryptoalliance6919 3 года назад

Yep u guessed it that's how I'm creating powerful air slices 🙂🙂🌪

@yangviz 3 года назад

@@cryptoalliance6919 hello Aang

@taraxa287 8 лет назад

DONT DO THIS AT HOME ON LIMITTED SPACE: after hitting lights, chairs, couches, tables i finally hit my balls,..., gotta stop for today!

@gtxhunter1720 8 лет назад

I hit my balls 4 times in 2 min

@mikidomeny1677 8 лет назад

+Khazar Rec hear you bro :D I trained with my nunchaku in the room and well.. lets just say I wont do it again

@SACTV-ix3ir 7 лет назад

Mikulas Domeny What type of nunchaku? Wooden or?

@versatileglobal9861 7 лет назад

What a disgusting comment.... U really deserve the standing ovation of the tallest finger

@taraxa287 7 лет назад

spoken like a person that never tried it.Asik Ali

@betoturelli5479 Год назад

I suddenly have a lot more respect for the Bo Staff. Incredible skill

@oosmanbeekawoo 11 месяцев назад

“A weapon is only as powerful as its wielder” - Kratos, God of War

@charlesquinlan8642 3 года назад

Subscribed...... Love the clear demonstration. Believe it or not, my wife thinks it is great! She did not know I could do this. Will hit 71 this year, and in excellent condition. Never stop, never! The more you do, the more you can. Thanks!!!!!!

@fatguywhobreathesfire6488 4 года назад

All that time I spent playing with cool sticks I found in the backyard is finally gonna pay off

@frankburdodrums8984 4 года назад

This isn't about being a teenage pyromanic.

@segurancapublicaeprivada2736 4 года назад

@@frankburdodrums8984 o Maurício vc assaz Itu

@pineapplec0ke 4 года назад

i felt that

@ripper2665 4 года назад

Bo rai cho

@eli_worm4063 4 года назад

Right lol

@robertwillis4061 4 года назад

Mugger,. "You brought a stick to a knife fight" You,. "Yeah mate I brought a stick". Mugger. " Aaahhh"

@adrianacarrera3255 3 года назад

And then the guy with the bo-staff wins 😄

@xDxD-hm5vt 3 года назад

To be fair, a staff has longer range than knife.

@adrianacarrera3255 3 года назад

@@xDxD-hm5vt Yeah, but a lot of people underestimate it

@wagnar 3 года назад

Mugger: I have a gun. The end. This is a nice circus trick but in a real live situation most of these movements are wasteful and useless. Using a staff like a baseball bat would be way more efficient. It would be very easy to make him drop the staff with a kick. His grip is very vulnerable because he is focused in coordination.

@peteradamson7134 3 года назад

@@wagnar I think the spins are a training exercise. They help you connect with the staff so it becomes an extension of your body. At the same time, they are improving your range of motion and, if you spin fast, it is a workout too. Just my guess. I am new to this. It is an interesting way to warm up before tai chi class.

@chiara.75 2 года назад

After 7 years from this upload I came across this channel just yesterday and wow...I can't stop watching these spins... I'll practice for sure, food for my brain and joints 🙏

@francinemorris2957 3 года назад

I’ve gotta gotta tell you this!!! For years I’ve tried to get my teens to carry a staff when outdoor walking activity. Begrudgingly they would upon my incessant reminding and sending them your videos. Today my youngest 15 daughter while walking our Terrier was attacked by a pit bull. Needless to say the bulldog after four Swift blows to tender parts sent him retreating fangs bared. Thank you for your videos, saved my 2 baby’s lives.

@fhd89234n8f43n7 4 года назад

This video should be updated with the title : "Flawless Social Distancing Techniques"

@Junelikesbubbletea 4 года назад

YA!EXACTLY!even IM having trouble with social distancing

@SadioHKerow 4 года назад

im using a broom-

@Korrupt27 4 года назад

Sean That’s why he said it

@noobnewb28 4 года назад

this vid is 6 years old and you commented this six years later as there is a pandemic

@Korrupt27 4 года назад

NoobNewb Yes Can you not read?

@jrogers05 4 года назад

When he speeds up it looks like he’s using nunchucks

@alexanderalberto4963 3 года назад

Yeah I can't even see if its long or short lmao

@Belphegor99 2 года назад

Nah

@yeetdlgamer984 2 года назад

Try putting it in 2x

@mc4952 3 года назад

Me: trying to learn about this , 1 min later wait where is my head

@rabikhan7265 3 года назад

🤣🤣🤣

@mekong9629 3 года назад

Over your fence and into your neighbor yard

@greekstyle9924 3 года назад

@@mekong9629 Imagine having to do the embarrassing knock on your neighbours door to get your head from their garden...

@mekong9629 3 года назад

@@greekstyle9924 hey can I Have my head back it in your back yard yeah your dog rexxie is biting my ear. Thx you

@porrnesianparrapio271 3 года назад

🤣

@mariaviggiano7136 Год назад

I have watched this video like 100 times. Its my favorite next to the chain whip. I don’t have a staff, but I live in an oak forest, so I can use what I have. Thanks for this

@RealKungFu Год назад

🙏🏼🙏🏼🙏🏼

@foodparadise5792 5 лет назад

4:00 pretty good mosquito repelling technique at the camp site

@MrKrypt 5 лет назад

HAHAHAHAH made my day

@DowntownSound1 5 лет назад

🤨You laugh now...but this Kung fu dude is actually setting up a NEW BUSINESS$$$ where he can be called , and he will show up to your party and get rid of all your mosquitoes and he is making Bank $$$$$$$$$$$$$$$$$$$$$$$... So who's got the Last laugh now ?🤨....

@DowntownSound1 5 лет назад

@@MrKrypt 🤣✌

@copticbear3096 5 лет назад

Hahhahahah

@BamitzMossy 5 лет назад

#1 also works

@RealKungFu 9 лет назад

Here's a Message to All My RU-vid "HATERS" Out There Who Like To Spam My RU-vid Videos with Negative Hateful Comments: "We're uploading great, fun, traditional, effective content that's purpose is to keep Traditional Chinese Martial Arts alive since Traditional Chinese Martial are currently dying! I have NEVER once advertised any of my videos! We have NEVER sponsored or put money toward any of our RU-vid videos. All our views, subscribers, and followers have found us organically on their own and our analytics say we have a 20 "Like" to 1 "Dislike" ratio! That's pretty good in my opinion! That means for every 2,000 people who watch our videos and hit "LIKE" only about 100 hit "DISLIKE". :) We get over 50,000 video views a Day and add 300 New Subscribers everyday! We get TENS OF THOUSANDS of comments everyday on our videos and lessons here on RU-vid! There is NO WAY I can read or respond to them all. I reserve about 1 hour each day to answer RU-vid comments and I try to get to as many as I can! My wife Pam answers a couple hundred emails everyday from people who email us at www.JakeMace.com. If you want to post your own videos about me on your channel then DO IT! I LOVE IT! If they're positive then that's great! If they're negative then that's great too! Live your life! My best!" -Jake Mace :) RU-vid.com/ShaolinCenter My Online School - www.JakeMace.com Gardening at RU-vid.com/VeganAthlete

@renehenriksen1735 8 лет назад

Tell me Jake who is spamming and posting negative replies! I´ll simply tell their mums not to cook any of their favorite cakes anymore.....

@ownagebutter 8 лет назад

Kung Fu & Tai Chi Center w/ Jake Mace hey i'm pretty much like a level 10 ninjitsu master and i've noticed that you're not fully utilizing your chi. you need to unlock your chackra gates so you can unlock your full abilities in order to fight the forces of evil. keep up the hard work and maybe one day you'll be a level 10 ultimate chi master as well. good luck!

@renehenriksen1735 8 лет назад

Thanks for having trust in me, but I don´t think I can get there. I´ ve experienced to much sorrow, pain, suffering and sadness in life.

@gamerpoets 8 лет назад

+René Henriksen I've been robbed at gunpoint twice, once in where I worked, once in my own home. My first fiancé was murdered in a car wreck by a drunk tractor trailer driver. I had a nervous breakdown that kept me in bed almost constantly for 7 months and took 2 years until I look someone in the eye again without cowering or freaking out. I could continue this list of fun = ) ... the point is.... anyone can do anything regardless what they have experienced. It's not what you have went through that defines you. It's having the courage to allow your self the time that it takes to let it go.

@renehenriksen1735 8 лет назад

Poor you. I wish I had the magic to turn things right Again and make it all disappear like waterdrops in the center of the sunlight. But again if you think all this was "fun" then perhaps you´re more sick in the head than those who did you unright and therefore you have an advantage.

@J3unG Год назад

Thank you for this vid. I am an FMA player and I wanted to add staff work to my skill set. Years ago, I watched this vid for technique on staff and developed my proficiency with it using your methods. I have integrated this set of technique into my version of FMA and continue to explore how to use more staff work in what I do. i am forever grateful for this vid and admire your work very much. Keep up the good work!!!

@jeremiascabarloc5642 8 месяцев назад

Nicely executed, very smooth and visually stunning

@RealKungFu 10 лет назад

I had the hardest time uploading this lesson today! Been trying since 1am! Hope you all enjoy! My best - Jake Mace

@wiggZ1000 10 лет назад

nice love the mix too its a some good work .

@babyspine 10 лет назад

dude amazing speed Im inspired I want to upload some vidoes of what I have learned from you

@imzaizceman2000 9 лет назад

Nice! I like your videos and I want to ask: where did you learn Kung fu?

@keziahsimms5058 9 лет назад

you are awesome!!

@marybuzz4226 2 года назад

thank you!

@captaingreek 4 года назад

Thumbs up for the camera man who stood so close.

@felipeavalos3404 4 года назад

a real hero

@shout7227 4 года назад

Zoom

@captaingreek 4 года назад

@@shout7227 I can tell when he zooms in and when he moves, especially when he changes angle. Still pretty close. Check the wooden patio around 5:00+. It's not that big, so he had to stand pretty close.

@flea8332 4 года назад

lol zoom is wonderful

@thesoundofterraria2669 4 года назад

let's hope he doesn't get hit

@marsinstituteofhealthandsc7013 Год назад

Ohhhh very good sir Perfect static and dynamic postures . Thanks for reaching

@240fxst 3 года назад

Simply beautiful to see . Thank you sir.

@illum1nate222 4 года назад

Brain: I got this Me:ouch Bo staff: YOUR HITTING YOURSELF!

@LifeInABoxorigin 4 года назад

I used to do basic versions of these things. My dad saw it in kung fu movies and taught himself through copying. Then he taught me. I'm really pleased to note that he really did teach me the basics of some of these techniques. :) I'm more comfortable with turning the stick over both hands. But I've practiced with individual hands too. To sum, it's wonderful excercise and makes you feel balanced and strong.

@ironsandhammers359 2 года назад

yeah thats the only reason id learn this, for self defense though i think just swinging the stick normaly would do the job

@avinash-3936 2 года назад

🔴Awesome Bo staff spinning🌷 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RpHntA1kqvE.html

@learnerboy8850 3 года назад

Awesomely.. thanks for upload 🙏

@sarah12232 Год назад

can I just say the music is so soothing like I can forget everything while watching this video, be at ease and watch the staff spin, and perhaps recall when I had a wooden stick Its just an amazing and surprisingly grounding video

@user-oj9po3uw5u 4 года назад

My brain: I got this My hands:I got this My balls: ahhhhh you hit me

@michaelboros4738 4 года назад

Truee

@davidbydefault6333 4 года назад

my balls hurt after reading your comment :|

@ritaparacueles3068 3 года назад

Ouch!

@Luke-ig1xz 5 лет назад

I guess Aquaman watched this video before his final battle with Orm.

@fabrixku.m.c.7748 5 лет назад

Jajajaa XD totally agree XD

@jozefmitocha4808 5 лет назад

Even thanos in endgame XD

@dannybenhur6123 5 лет назад

I was about to say that lol...

@TheGeechman 4 года назад

And he still couldn’t do it without cgi

@Ray-ff5ut 4 года назад

@@TheGeechman cgi is in the top 11 spins bo staff, one of the hardest skill to master

@ramesh000ramesh Год назад

Great. Love it. Appreciate for sharing slow and fast.

@yeguenianantranik4003 26 дней назад

AWESOME. THANK YOU FOR SHARING.

@s1p67 4 года назад

What they see: Me randomly swinging around with a stick I found in the woods and hitting trees What I see:

@sekyy3521 4 года назад

Oh shit! Are you spying on me?

4 года назад

It would have been hilarious if the cameraman got too close to the spinning staff.

@hamzakayani1632 4 года назад

Bruh

@colehalford1893 5 лет назад

Freaking Awesome Donatello! 👍

@zenistermister9695 4 года назад

Cowabunga dude :)

@johnyoung9113 4 года назад

I'm sorry but Donatello wasn't this sick with the staff. This guy is 👑.

@shingchoonlew4330 2 года назад

You are amazing! Thank you for your generous sharing

@stephensee5417 3 года назад

A very beautiful display! Thank you very much!

@setori8889 5 лет назад

The Dog like: Finally, he never will throw this stick. I’ll be leaving

@rivergod21 5 лет назад

I don'y get impressed very easily but you sir, I am impressed with.

@Blubkeks100 5 лет назад

@@colemiller7948 xD 🤦‍♂️

@Blubkeks100 5 лет назад

Train this since im 12 .. very Fun .. im 19 now and rly close to him

@cresrocha3001 5 лет назад

You're impressed by hand eye coordination? This dude wouldnt last a minute in an actual fightxD god people are so easily bewildered and amazed its sad.

@cresrocha3001 5 лет назад

@@rivergod21 my 10 year old nephew can do this with better coordination and i say he wouldnt last a minute cause if youve ever watched his other videos on "tips to use in a fight" he gives some false and somewhat hilarious advice that would surely get you KO'd by anyone who evern remotely knows how to throw a punch. No not a tool just a guy whos not easily fooled like your dumbass by a stick and some fancy movement.

@wild_shaman 5 лет назад

Woah! A blue car!

@sallynur1034 Год назад

this is amazing, love it.

@RockyGully 8 месяцев назад

That was great and what a fantastic yard.Good stuff!

@srami004 4 года назад

Happy to I discovered this video. Going to incorporate some of the movements into my fire spinning routine. Thank you.

@Observer-cp4if 5 лет назад

LOL! Dude, these videos are genius! I set the video to play at .5 or .25 and I learned how to spin a bo staff from you! The crazy part is I"m actually getting good! LOL! Thanks!

@squallstopher608 5 лет назад

Haha, same here man

@gongrey4882 5 лет назад

How long do you practice and how long did it take you?

@RoFLduhasLoLgesagt 4 года назад

were did you get a fitting Bo from?

@aidenpettigrew9239 4 года назад

That’s cool but his info is not for combat, so don’t get cocky!

@Serkong 4 года назад

he has specific guide videos which would help more

@DarkroomJesse 3 года назад

This is excellent!! I’ve just started keeping my first spins today.. this is inspirational 😊

@angelr6138 Год назад

Thanks for this info! I have been teaching myself bo staff techniques through trial and error and watching your videos was both impressive and informative! Learned a number of tips and techniques that are going to improve my form tremendously! Thanks

@BridgetteBentley 5 лет назад

Amazing awesome!! Thanks for starting slow so we can see proper hand placement😄👏🏽

@DUB_87 4 года назад

Jake Mace is a fake. Look him up. This is how a Bo Staff Kata is supposed to look. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-tOit0Gro3Ls.html

@tonysicily2687 4 года назад

Robert Wisdom you’re the fake, just because no one wants to watch your video you come here to leech off some one else Piss off

@ShoesMagoo 4 года назад

@@DUB_87 I'm a fan of the green ranger, but isn't that a Japanese kata he's performing there? It seems Jake Mace is representing Chinese martial arts here. It only makes sense that the forms would have their differences, even though this video isn't a full form but rather individual techniques with a few of them strung together at the end. Anyway, if Mace is a fake then can you please point us to some evidence for it? If he is then I'd like to know, but "Look him up" doesn't really make for a convincing argument.

@DUB_87 4 года назад

@@tonysicily2687-I don't have a video to watch lol. It's simple research and information. www.google.com/search?q=Jake+Rydberg+letter&hl=en&lr=lang_en

@Rubrick23. 4 года назад

If only a man head that from a woman more often.

@hookedblades6471 4 года назад

When you feel amazing because you can actually do some of this and you've had no training.

@annaparr9218 2 года назад

yes

@hkschubert9938 8 месяцев назад

Beautiful moves !!

@BlitzboyGaming 3 года назад

The moves look so graceful.

@tanvirkhan6687 4 года назад

The background looks so much like the yard from The Karate Kid. ( the first one)

@jakethesnake5238 3 года назад

I know even the house

@thecurseofdjinnie6322 2 года назад

He looks like he could be William Zabka's son

@HZR-mx2xo 4 года назад

I've love these types of tricks as a kid growing up liking Ninja Turtles and Darth Maul and seeing that incredible movement from weapons to flips and all that basically influenced me to pick up freerunning. I'm def. gonna be trying all this later and next time keep the original audio in. The swinging of the staff always sounds dope!

@avinash-3936 2 года назад

🔴Awesome Bo staff spinning🌷 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RpHntA1kqvE.html

@toddflowers7585 Год назад

You Sir, are amazing! The flow, timing, and speed you wield the staff appears so impeccable. Wonderful to see you work!

@steveharveysteveharvey2867 Год назад

I'm new on my journey. This is saved to study. Inspiring. Thanks for posting.☯️

@KJVTruthTracker 6 лет назад

Mr. Miyagi's backyard? Good stuff.

@onepunchman4481 5 лет назад

Tip: hold the staff with the right amount of grip, not too tight where it's difficult to maneuver or too loose where you might hurt yourself or others from the momentum

@mintcoyote3060 4 года назад

i think what you mean is grip the stick mainly with your pointer finger and thumb and loosley grip with the rest of your fingers use the middle finger pointer and pinky to help to direct the staff in the direction u wish it to go and use the pointer and thumb to hold onto the stick this allows more flexibilty in your wrist

@gclowne174 4 года назад

One intructor once mentionned it as holding a bird. If you hold it too tight the bird will die aand if too lose it will fly away.

@richardsolorio5910 6 месяцев назад

Outstanding instructional video!

@thommeinert9072 3 года назад

Excellent Demonstration!!!! Thank You

@marioduddu471 4 года назад

Beautiful stick fencing work! It reminds me of an ancient stick fighting method that is still being taught in some parts of south India. It involves a lot of footwork compared to what is demonstrated in this video.

@SeanNotTheFallen 4 года назад

Damn dude, the speed of these spins are ridiculous lol. Thank you for taking time to show the stances b4 going into techniques, just remembered the spins just trouble with form & rotation to practice, helped me a lot 👌

@karmaflow Год назад

Best ever, so inspiring. Bravo 👏

@julioliramagic 4 года назад

✨✨✨Thanks to take your time to show us this!!! 👏👏👏👍

@RealKungFu 10 лет назад

@drewnoman7666 10 лет назад

I'm your fan will be happy to watch your videos of kung fu and I hope there will be more

@taichimaster9310 10 лет назад

Finished with your bow 1 - 4 techniques and was wanting a little more...and here it is! Thanks for sharing your knowledge with us.

@aikun-kun9278 9 лет назад

did you hit your camera?

@pedromatamoros8955 9 лет назад

flatline

@TubeYouGuru 9 лет назад

Kung Fu & Tai Chi Center w/ Jake Mace Have you ever hurt yourself through your years of practice? If so, whats the worst thats happened?

@GreenHatAngel 10 лет назад

You are the man. Its simple as that.

@RealKungFu 10 лет назад

Xie Xie!

@SuperShankh Год назад

Serious talent 💥

@paulschweissbrenner Год назад

This is exactly what I needed. Thank you very much. Please share more Bo Staff in the future.

@philantype 4 года назад

Jake: spinning stick Marching Band: you‘re hired, bro!

@noeilaltojr6945 5 лет назад

You inspired me i will practice this at home... Thanks for sharing it to us..

@Nuno_N 5 лет назад

Dont do that at home, your lamps will thanks

@johnsantos507 4 года назад

@@Nuno_N Maybe not inside at your home, but outside at your home does.

@ninanina8954 2 года назад

Amazing technic! Very stylish!

@taurianmcleod9816 4 года назад

Thank you for this video. I love the bow staff!

@hbmm1710 3 года назад

My brain: i can do it My eyes: i’ll get through it My hands: but i’m only human

@ahmed-es5dx 3 года назад

You just copied someone’s comment 👎

@avinash-3936 2 года назад

🔴Awesome Bo staff spinning🌷 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RpHntA1kqvE.html

@oppolar7887 4 года назад

Jake Mace: Check out all these cool staff tricks Me still confused on the first one

@thomastromp600 4 года назад

CIA agent 1485 l SAME

@denricardo1629 2 года назад

Well done mate. Appreciate that

@rockaruna Год назад

Impressive skills, cleanly demonstrated. Thank you

@dyrectory_com 5 лет назад

Spinning a ruler with my pencil is the extent of my present skills... and I haven't practiced it in eons. Thanks for the video! Donatello and Little John all the way!

@tupera1 7 лет назад

2:00 - The dog is like, "That's one stick I DON'T want to fetch...I'm outta here!!!"

@kohnfutner9637 5 лет назад

I wonder if the dog tries to mimic him with sticks and bones. The karate pooch😱

@browniestrainsplainer4490 Год назад

That is a beautiful place to practice and enjoy the scenery.

@kamrup1111 3 года назад

Super nice video. 10 spins covered in just few minutes. Thanks for sharing !

@jurihorstmann645 8 лет назад

I love your garden *-*

@kayanthepioneer 7 лет назад

Loved it, only wish u could show it slower so I could learn a move or two...

@cameronicardi3587 7 лет назад

He has some tutorial videos up.

@Michael_00001 7 лет назад

Reduce speed in settings.

@soupmon 7 лет назад

Michael, thanks for the tip, slowing the action down really helped me.

@chinmoybiswas192 6 лет назад

kalyan roy you are RSS

@Dorvita 3 года назад

absolutely amazing ty x

@frankvet1 4 года назад

Awesome stuff dude, thank you.

@itinerantpoet1341 Год назад

For the uppercuts at 2:47 and 0:55, you want to train with your hand(s) at different rotation points along the staff. Further towards one end will increase the amount of inertia in the staff, but also raise the difficulty. You should be able to make adjustments to the hand position while doing this technique, even one handed. Note that adjusting one handed is not recommended for application b/c it will create a moment of vulnerability where you can be disarmed, unlike two-handed where one hand can always keep a firm grip on the shaft as you shift grip position.

@mattmacd2009 4 года назад

I've found my new 'isolation' training video. Lucky for me i have a large garden & crash helmet! Edit ;- No 1 doing ok, slow & smoth trying not to speed up. No 2 got cocky & a smack on the head. Back to no 1.

@dipahalder4397 3 года назад

Lol you still alive mate?

@LoveYourself-el6ml 3 года назад

Same😂

@shukurenai5243 3 года назад

same

@ghulamfarooq1911 2 года назад

your video helped me a lot. thankyou so much sir for uploading a good content

@dimitri6374 Год назад

Just beautiful!!!

@jemmsse2543 4 года назад

Imagine hitting your own head at that speed..

@scorpion740 4 года назад

Unfortunately already did it ☹️

@srl413 4 года назад

Don't need to imagine it head knees nuts you name it i hit it at that speed the pain just teaches you not to hit yourself

@hookedblades6471 4 года назад

Try it with a piece of iron pipe.😣 That redefines the meaning of pain.

@asurawrath2321 4 года назад

@@hookedblades6471 And thats why its better trying this with pbc tube xD

@asurawrath2321 4 года назад

Btw 2:13 this is the only one i know how to do and ive never had hit my balls xD

@user-fi8xf3hh7g Год назад

Всё четко, понятно и без базара! Браво!

@Lenchika Год назад

Great job, very informative!

@MasterVallejo2354 2 года назад

YOU ARE THE BEST. CONTINUE SHOWING MORE. CONGRATULATIONS MASTER.

@Libradotherealsheepdog 4 года назад

Amazin. And your backyard looks like ancient Japan!

@cryptoranty1286 4 года назад

Kung Fu experienced people I got a question. There are a lot of rumors going on about fake Kung fu and Tai Chi. We all know that all those fancy flips and stances aren't going to help much in a real brutal fight. Except for the agility that comes with it of course. But I was wondering... With all the experience that you have as a Kung fu disciple or Tai Chi, can you really step into the ring with confidence and use your spiritual self and skills to beat your opponent? Or is it in the end just a beautiful way of performing? No hate, serious replies only.

@dannymorin5939 4 года назад

All this does is help.with hand eye coordination and help with handling a weapon in a real fight. Know what I mean

@nature8178 4 года назад

Kung fu studied from Tamilians,india.Its called as Silambam in tamil.we can hit/kill nearly 10 peoples in fraction of secound.if ur fighting in hand u will be killed soon.our muscle should not hurt by swords/knife tats reason He showed in video only basics of silambam.tamilians stops stone from near u cnt hit the guy.they got experience in striking bullets in old days by their speed