Bob Harper Discusses the 'OMG Diet'

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He's helped countless people lose weight and get fit. Today, Bob Harper weighed-in on the newest fad diet that has a lot of people up in arms. Find out what he said.
"bethenny," the brand-new talk show starring Bethenny Frankel - businesswoman, bestselling author, and self-described "Queen of Too Much Information" - will debut nationwide September 9th!
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Опубликовано:

17 июл 2012

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Комментарии : 34

@TheNass223 10 лет назад

why can't she just let him talk !!! she speaks all the time lord !!

@DenisMorissetteJFK 8 лет назад

+Nass keita Alex Jones does the same.

@Amanda-iz9vi 3 года назад

Curvey!!

@lovegod1ism 10 лет назад

no wonder her show is cancelled, she never lets her guests speak..so annoying!!!

@mmgandara 12 лет назад

I love both of the top take aways, great things to keep in mind!!

@silverchair28 11 лет назад

okay well he does tell you to eliminate added sugar. but he also does say you can have a splurge meal once a week.

@MacroholicsAnonymous 11 лет назад

Bob's audience is people who are trying to get skinny. He is a sensible and reasonable trainer. The VAST majority of people can't handle the concept of "a little salt and sugar". They just justify their unhealthy behavior and gain weight year after year. What's annoying as a coach/trainer is people telling you that they are unhappy with where they are at, then complaining about the sacrifice it takes to get where they "want" to be.

@xIsantaIx 10 лет назад

and exercise at leat 3 days a week

@OneHundredInNewYears 11 лет назад

do you excersise at all? try doing like afterburn excersises, they worked wonders for me, also go gluten free give that a go, again got soooo much healthier after i realised i was gluten intolerant

@xIsantaIx 10 лет назад

a good diet is don't eat process food

@MJMusicRox 11 лет назад

I like that she's real. She's good at representing people.

@WholeFoodSpark 12 лет назад

"Cancel your membership to the Clean Plate Club" lol I love that!

@LifeIsForeverADream 12 лет назад

Note the title of the video...

@bibicristina01 12 лет назад

Super funny

@jameo4lifeuk 10 лет назад

The irony is that despite all the bitching they make about it, the 6 weeks to OMG unlike most diet books on the market does have solid scientific evidence behind some of the advice written even if its unusual.

@anne21bon 12 лет назад

well i have binge eating disorder so that last tip will be hard... haha :)

@vivrepleinementpassionne4409 9 лет назад

He is hot 😍😍I love him

@haleemak51 11 лет назад

I binge alot, im nowhere near marriage but i dnt wanna be a fat bride and i dnt know what to do, i have very slow metabolism too, ffs

@dilmanhoshiar5386 11 лет назад

Ugh, bob is so annoying. I'm not gonna stop eating good food just to get skinny, if I'm gonna live once I'm gonna eat food! I like bethennys take on "dieting", she makes the food healthier without loosing taste. Also she doesnt go crazy about a little salt and sugar

@pendletwinsong 9 лет назад

Go High Carb Low Fat Vegan!!!! so much better than calorie restriction! you don't have to count calories.. you barely have to think about it. why spend so much time focusing on food when you don't have to!? free lee the banana girl!

@RagsRighteous 9 лет назад

nicole alex With the diet/lifestyle you proposed, one still has to focus on what they are eating. They are just focusing on different foods and in a different way. ;-)

@pendletwinsong 9 лет назад

you won't know till you try ;) Also you'll be doing good for the planet by using less resources. WATCH COWSPIRACY. ;)

@jennifercranston3878 7 лет назад

Alex Apland what I dont understand is Bob Harper is Vegan. Why is he talking calories?

@gjs671 11 лет назад

I think you can eat what ever you want as long as its in proportion because no one ever got fat by eating one chocolate bar or a cookie ;) just don't binge

@silverchair28 11 лет назад

bob's trying to cater to people who want to lose weight and keep all that weight off. and that would mean (like it or not) adopting a lifestyle without the junk thats gotten someone unhealthy in the first place. he doesnt tell you to eliminate anything. he just has these rules to help you get out of that habit of wanting sugar, for example and over time you start enjoying good wholesome foods instead.