This is what I'm doing and my legs are getting stronger. I'm in my late 40's. Was a bigger girl all my life until 2016. 245 was my old weight I'm 158 now. Determination and consistency. Still working on me. Girl seeing you anything is possible.
😮👀 pictures or it didn’t happen ❤ I’m THE SAME And need this type of inspiration.. 47, 194 from 245. I’m working on becoming leaner, healthier and stronger. What routine are you following sis?
Okay cus if this isn't body goals right here. Now she make u wanna work out. Like she did this with ease. But my knees did a few pops. I was like maybe I need to try this and I have meg knees and a body.
Her genetics definitely plays a role in how her body is built anyone can build muscle, but your form is genetics. She definitely has a nice shape. Go girl!
Very good I'm working to get some muscle now at 67 my trainer told me I could do it he inspire me every day more and more and I see changes already I was 176 when I started in 2 months I'm down 8 pounds of fats and buiding muscles @Get_Moefit
I never knew working out can be so addictive.I am in the gym a year straight now, my mind doesn’t feel right if I don’t get in a workout, but I love the results.😊
The fact that she’s getting real work without selling a sexual image is golden. I love her and her workouts are more intense than she’s making it seem. I’d definitely train with her
I have started following you. And adding small bits of your workout into mine. I'm 51 at 210Ibs I lost 20Ibs in a month. I go to the gym for my weight lifting. But the calisthenics I do at home on the gym off days. I rest on Sunday but I crunch everyday. The determination you display motivates me to get up and do the work. Thank you ☺️
I’m in a 60+ exercise class, and our teacher works us out like that!! I’m greatly and keep up the best I can, I’m experiencing arthritis in my right hip!! I refuse to be defeated!! I’ll be doing lunges until I’m 95, God willing!!!
I love how your quads are built its a real vibe❤ I got a lot of work to do before I get there again but with hard work n dedication and sacrifice I could get it. ❤ I have been really lazy! Unmotivated. Tired. Exhausted from work. Work is a workout 💪 now. But I'm not going to make excuses just being honest. I been lazy asf and greedy 😩 🙏 for me
