BOOSTING YOUR MAN'S MENTAL WELLNESS | A PSYCHOLOGIST’S PERSPECTIVE| w Dr Moses Mpanga 

Men with depression may exhibit higher levels of anger, aggression, and irritability, or showcase their distress in other “culturally acceptable” ways. Furthermore, surveys from around the world find that males everywhere are reluctant to talk about their mental health and are more likely to die by suicide than females. Forward this video to a man to let him know that he is not alone, and that you are there to speak through things with him. Follow the conversation on Facebook, Instagram and Twitter @bumploveug Thank you Manuela for hosting us! Credits; BEVERLEY'S GLAM; The SN Store Arija Fashions MANUELA'S GLAM; Cadia Fashion House Tina Brows +256 779 790379 BARBARA'S GLAM; Wardrobe: David Kabenge Jewellery: SN Store Hair: Zuri Uganda Make up: The Sununu Effect

Dr. Moses is a good guest and listener. I think he is used to listening. He always waited for his turn

I wish the psychologist was given more time to speak, with minimal interruption. When you bring an expert, please do more listening.

What a beautiful way to help us recover from the side effects of the previous episode. Well done ladies and Dr. Mpanga has really done us justice.

I realise that I am so blessed that my husband gets vulnerable to me when he can't do this in groups. I urge women to listen to your men and let them share extensively about their dreams and weaknesses and not judge and gossip about them

Barbara's energy today is contagious😆🙂

Thank you so much for inviting this emotionally intelligent and respectable man. It was very refreshing and insightful to learn from him and all your perspectives. Great episode

I hope the other men in the previous episode watch this so that they can change their toxic messaging.

Yes,we needed this after kyamagero's scenes😅. Well done ladies

Am I the only one who wasn't bothered by what uncle Kyamz said I knew that show would spark fire 😂😂, anyway let me dive into today's show because I feel like we all misunderstood Mr kyamagero.

Bev, I just started watching today's show, and I'll admit that I was initially skeptical after seeing your intro video. As a poet and writer, I thought you might use overly complex language, making it hard for us to follow. But I've been pleasantly surprised! You've won our hearts and support with your thoughtful representation and handling of challenging guests last week. We appreciate constructive discussions and respectful differences of opinion. I'm excited to see the impact your brilliance will have on many communities, both in Uganda and internationally, through your work on this show.

Beverly hasn't changed true,then and now still looking beautiful. Nice photo Beverly, beautiful family

Wallah we needed this 😂😂😂😂because tubadde tetunazikiza nga tukyayilibba mr chamz😂😂😂😂

Manuela.am in office..your story with Nabagereka.specifically you thanking mwami Mukiibi gave me tears...those of joy.. I couldn't hold them back. weldone mukazzi , weldone

This is a cleanse after the previous episode

Before I even finish watching allow to say.... Manuela you have a beautiful house ❤i know its not necessary but eeehhh i can't hold it i had to say it.❤❤❤❤❤❤

It is good to have people from all over diffrent worlds with different views ... we still learn something from those who challenge and shake our pride , feminism and equality such as Kyamagero and his friend .. At the same time listening from a mental psychologist such as Dr. Moses .. is also very important for we need to unlearn and learn . Let us appreciate the difference in people that serve us.. I still learnt so.ethj g from Kyamegero and Kuteesa " know your man" important. So bring them again and again .

This is the best episode of all time. Dr Moses is such a great teacher. Mental Health really simplified. Thanks ladies for this❤

'Natural Afro' by Bev....!❤...

It's amazing to have another man on the show❤❤

This is what we needed to after the previous show. Feeling positive the whole time.....

But Manuela looking this too good is illegal pleeaassee ❤ 🙌

Like the ladies Like the background too. The guest is wow...... Requesting for this topic to be extended to the boy child ir teenagers coz many are seeking psychiatric or psychological help. How about those who dont seek? Gertrude Namujuzi come her and join the ladies for I kmow how you are passionate about this

A refreshing episode this is. Respect served, for everyone on and off set. Thanks ladies, Thanks Doctor.

This was so refreshing and informative. I'll be alert to notice men in my circle experiencing low moments

Very informative episode. This guy is a national Treasure.❤

Thank you bump love this is where some of us learn and unlearn alot of things thank you

Thanks Bumplove, I needed this❤❤❤

This was insightful! It feels like there's still a lot to be unpacked on this... can we have a part 2..

This batch yes yes yes ❤

In conclusion,men need to be more celebrated. We still have ladies who think its only their birthdays that matter so they dont recognize those of their partners,women think valentine is meant for only them. Please normalise celebrating your men even for the small achievements. Together(as women) we can make the men vulnerable and listen to them for the better cause.

The Quality of my thoughts

Yeah it's Friday and it's bump love

Such a powerful conversation!

Great show ladies 💃🏻💃🏻 💃🏻💃🏻

Thanks ladies for the good work 👏 👏

love , love, love this conversation 🙏

From a very young age, boys are continuously told that, " men don't cry"...dents their vulnerability from a very tender age

Thank you Dr Moses Mpanga, so much insightful information, Sir

Great topic thanks

I love Babs energy today

Thank you so much for the topic Personal disorder should be another topic of its own

Am already here🎉

Beverly with the flower!

The most amazing conversation 🎉

This is soo insightful and cudos to the Gentleman . His really a good listener Thanks to his message. we go do better.

oooh this show was definitely a therapy for me from last weeks show, thank you doctor and the ladies this was amazing

Mauela’s shoe. 🥰🥰🥰 plug please.🙏🏽

Very helpful conversation

Thank you for sharing ❤❤❤

Calm and very informative show

Thank you bump love. True we need to normalise being true to ourselves

wow, amazing episode

love manuela's look!

As ladies I hope we realize that our response to the previous guests could possibly affect their mental health. We asked, they responded. I feel they spoke for many who have been silenced by the same women claiming to love them. So cyber hugs to them and their families. 😢

Insightful information. Let us allow for space for men to be true to themselves. ❤

0:50 Manuela your it❤❤❤

U look sooooooo good Manuela ... the shoes I looooove

Very informative, eye-opening discussion. I truely needed to hear this for the men around us. Coz sometimes we just don't know why people behave a certain way and therefore don't know exactly how we can be of help. Now things are making more sense. Thank you bump love, thank you Dr. Moses for the insight.

Manuella, you need to let guests elaborate on your two co- hosts' questions. You interjected too fast when Bev asked the question about where are the safe spaces for men to use while using the analogy of LinkedIn. Would like to suggest work on the flow of the conversation when leading as a seasoned host. The Therapist got sidetracked because you didn't allow him to process & answer that question. With love from OG bump lover of 3 years plus.

Y'all looking lovely

Bev is indeed bodacious ❤

Such an amazing episode 👏👏👏👏 well, I used to be like Barbra when it comes to handling tense situations,i term it as " strike the iron when its still hot 🔥" when you call me 🤙 while having an issue i try as much as I can we talk about it and behold solve it there and then and harmony is restored ❤mba nkyimaze sikyidamu i have little patience with keeping stuff in my mind 😂😂 naye now i can peak a leaf from Bev's ways and for praising men iam. A gem in this thing hype queen 👑😂 because I really appreciate men my dad ,my brother and my "man" 🎉 actually everyone as long as you do good and you're kind ❤

Dear men please be vulnerable to us always there for you

Let me grab my snacks 🥨🥨🥨 small small as i dive into today's episode 🎉🎉🎉🎉🎉❤❤ first and foremost you're really looking gogeous 🎉🎉🎉🎉❤

Manuela’s house is so 🥰 cute

This is a very awesome discussion. It's really hard to get to men they always say we won't understand what they are going through so they keep off

Tusaba ku Doctor akomeewo bambi. To teach us more

Educative

Many people have normalised their disorders and traumas, some even find pride in them not knowing they're endangering others. Its a sick nation, we are a sick nation and this really needs to be taken seriously. And when you try to speak to such individuals they will attack you with all the anger calling you disrespectful and giving you all sorts of names. Ekikwasa enaku abalwade tebakiriza nti balwade cos some will say its our cultural thats what our ancestors did and some baziyita ndwade zabazungu. Its still a big job we have to put this in order. Thank you doctor for saying this on a national TV.

Am here

Manuela you are sooooo pretty Jesus eeeeeeeh Mr. Mulondo hit a jackpot….. Having said that all the ladies are beautiful and thank you for todays show

i think we need a Part 2

Thank you so much for this episode. Wow. Lovely conversations and it’s so easy to understand esp from the Doctor. I thought it would be complicated terminology involved. We need more. The way I wanted Manuela to tell us more about the reaction from Mr. Mulondo after the switch to praises… I won’t watch the episode our Comment section members are saying they are recovering from for my own health and triggers 😂😂😂😂😂.

Am ready to learn let me get my 🪑 and u look great ladies ❤

Thank you Manuela for the demonstration 😂😂

I love the Friday vibrancy... Yes you all look ...Nice and Lovely . Let me sit back and learn

Manuela always lit up, the whole scene is more relaxed

For public speaking training, please email richdiction@gmail.com or call +256 751 703226.

Love from Burundi

🥰🥰🥰 Manuela's Luganda is lugandaring

I want to try Beverly's flower point and Manuela's praising . 🎉🎉🎉🎉🎉❤

Thank you babra for the energy tho

Iyoooo when you speak your local language, I so wish I could speak it too 😅

Being vulnerable is being true to self my take home

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I hope ki Kuteeda will not still tell men to be men. I now realise he has no mental wellness. Anyways, this was a powerful topic that will have impact on society.

eh, i actually thought it was golden Tulip rooftop; nice house Manuella

Beverly how can a person contact you.

Barbara 😅 you are my kind of G...

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Thank you ladies for this episode. where is Dr. Mpanga's contact?

Manuella is lugandaring😂😂

😊

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Hullo bev…. Interested in public speaking for my kids as well How can we get in touch

😂😂😂Manuela well said. Women were the punching bags and now they are saying no to it.

Babra has changed alot

Manuela's luganda😂😂😂

Nice house - the Mulondoz. Wooow