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Boston Trip Vlog! What I Ate In Boston With No Food Rules

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FREE DOWNLOAD: How To Eat With No Food Rules: The 5 Essential Questions To Ask At Meal Time: nofoodrules.co...
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Hi guys! Oh my goodness I’m so excited to share this vlog with you! My husband and I went to Boston for a long weekend (Thursday- Sunday) and in this Boston trip vlog I’m going to take you with me for a DELICIOUSLY good time! I hope you love this what I ate in Boston vlog! We may be going back so if you have any places that I didn’t go to but should next time please leave a comment!
In this video, and in all of my full days of eating, the goal is for me to show you what it looks like to eat with no food rules. I explain the WHY behind my food choices so you can see how I eat intuitively. During these full days of intuitive eating some things will be kept ambiguous to help prevent comparisonitis.
Since we have quite a few full days here I decided to make a resource to expand more on WHY and HOW I make food choices with no food rules. Really there are 5 questions that I ask when it’s time to eat and the PDF will walk you through them so you can also learn to eat intuitively with no food rules. Snag the PDF here:
FREE DOWNLOAD: How To Eat With No Food Rules: The 5 Essential Questions To Ask At Meal Time: nofoodrules.co...
Learn How To Eat With No Food Rules In The SociEATy → nofoodrules.co...
Don’t forget to give this video a thumbs up if you want to see more full days of eating! And if you’re not already subscribed to the channel be sure you do so you ya don’t miss ‘em!
Here are all of the places we ate:
The Saltie Girl (I go the fried lobster waffle)
La Famiglia Giorgio (I got the bambino pasta with angel hair and Joe got the chicken + eggplant parm with angel hair)
Bova Bakery (Lobster tail + Napoleon)
Mike’s Paste + Modern Bakery (Cannolis- I liked Modern better!; we also got a lobster tail and pistachio cake from Modern- the lobster tail was better from Modern than Bovas in my opinion!)
Joe’s (espresso Martini)
Atlantic Fish Co. (Chilean sea bass + Lobster Risotto)
Tatte’s (Shakshuka + salmon egg sammie)
Taiyaki NYC (Ice cream; red bean paste filling)
Neptune Oyster (Oysters, lobster roll + fries, Johnny cake)

Опубликовано:

5 сен 2024

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Комментарии : 51

@jessicamayne3394 11 месяцев назад

As a bred Massachusetts native, I’m sorry but I had to giggle at the way you said Faneuil Hall, while also recognizing we pronounce things in the most unintuitive way. Thank you for highlighting Boston eats. Again as someone who grew up there I never really tried exploring the food scene until I moved away

@Misheel804 11 месяцев назад

Its good to sometimes eat with no rules and pretty healthy to do so!I love your content because it made me realize that judging yourself and comparing yourself with others makes you more insecure and sad!! Keep up the good work!!!

@AbraSings 11 месяцев назад

I love seafood. I also love red bean paste, especially in mochi. Actually, there's nothing I don't like, so there's that. This was fun to watch!

@Kleigh8484 11 месяцев назад

Given so much of your food choices are intuitive, it would be really helpful to get a visual of your food when it is served to you or when you make it yourself and how much is then left on your plate when you are satisfied. I would also love your thoughts on the concept of stopping when you are satisfied, what signs you look for to detriment this, do you ever go beyond and how do you deal with that etc

@ColleenChristensen 11 месяцев назад

Hey there! Here's a blog post on mindful eating that you may find helpful! colleenchristensennutrition.com/mindful-eating-pdf/

@abbycadabby13 11 месяцев назад

NO WAY!!!! WHEN I WAS IN BOSTON I WENT TO MIKES PASTRIES TOO!!! 5:05

@katibee82 11 месяцев назад

I really enjoyed this as I just got back from a work trip to Boston! Was glad to see Modern Pastry. I loved their cannoli and butter cookies. The lobster tail was too much for me to handle but I tried!

@botanicalbecca8443 11 месяцев назад

Love your tip about yogurt! I'm always searching for full fat/whole milk plain Greek yogurt. Incredible how difficult it can be to find. Aldi is my go-to since their house brand organic version is still cheaper than Chobani.

@danastonerock 11 месяцев назад

This was great, Colleen! I miss Boston! I like these WIEIAD videos because its interesting to see how people eat, how much, timings, the thought process. So for me personally, when you had some leftovers before heading to dinner, id either hold out or make sure i had some candy to snack on. This shows everyone is different. On vacation, we are always going to be out of our routine. Nothing off the rails, but lets be real. Eating habits on vacation are just different and thats okay.

@emilymunday6212 6 месяцев назад

I haven’t been to Boston in Years!!!! Can’t wait to watch everything you enjoyed there!!!!

@maezexo 11 месяцев назад

i go to boston every summer because my uncle lives there, and i haven’t been to mikes pastry in YEARS!! im so glad that its still in business and looks the exact same as it did when i was little!! atlantic fish co. is another one of my favorite restaurants! if you ever go back to boston or want more ideas, there is a lovely restaurant by faneuil hall and by the harbor called pasta beach that has delicious italian, and a cafe called bloc cafe in somerville that i recommend for breakfast!

@andrea.andrea 11 месяцев назад

looooved this!!!

@emmakylie6895 11 месяцев назад

OMG.Another vlog from the best woman in the world

@ColleenChristensen 11 месяцев назад

No you!! 🥰🥰🥰

@MommyEvas 6 месяцев назад

I live about 35 minutes north of Boston. Loved this video. I will need to head down in April or May to eat and ride the swan boats!

@anng2004 11 месяцев назад

Have you ever smelled a memory foam mattress topper or pillow straight out of the packaging? That's how those legendary protein poptarts taste to me. I tried their chocolate rolls, which were much better, but still fairly chemically tasting. Holy mackerel, those fish cones were too cute!

@ColleenChristensen 11 месяцев назад

Oh my gosh that’s the funniest comparison!! 🤣🤣🤣🤣

@eprohoda 11 месяцев назад

Colleen! super, very excellent . godspeed, 🤗

@bethanydusher2275 11 месяцев назад

I went to college in Boston- worked downtown!! Later visit- my husband said at end of the day...did you only eat in Boston!? Finagle a bagel... Sword fish... North end pizza and canoli!!

@ColleenChristensen 11 месяцев назад

This was the best food we have had on a trip in my opinion! 😍😍

@Melly_Bee_ 11 месяцев назад

Shakshuka is so good. I had it in Israel! And have made my own. Acid reflux here, too!

@nuranreda7582 11 месяцев назад

Nah I hate how Israel try to make middle Eastern mostly Egyptian and Palestinian food a part of its culture

@Melly_Bee_ 11 месяцев назад

@@nuranreda7582 What dishes do you like?

@georgialengel 11 месяцев назад

OMG Israeli food is the best!

@emaleeg6737 11 месяцев назад

I went to college in Boston and the North End will always be one of my favorite places to go out to eat! Mike pastries is my favorite bakery, but everyone has their own opinion! Even in my Italian family there is mixed opinions! 😂

@gabbyskitchen6640 11 месяцев назад

Love love love a lobster tail, my fav ❤

@MelB868 3 месяца назад

Did you observe doughnut day yesterday we did Krispy Kreme was giving away free doughnuts you got a free doughnut of your choice for national doughnut day, we got a free glazed with the hot light then I got a raspberry filled with my points and at it today for jelly- filled doughnut day. But I did not celebrate chocolate ice cream day yet it was on the same day as doughnut day this year and 2 doughnuts was plenty of sweets for me the day

@JoeyandFranci 11 месяцев назад

you gotta get the Florentine Cannolo from Bova's.

@janetslater129 11 месяцев назад

That food looked so good, but man those prices! Geez. This cornfield Illinois girl is not use to seeing those prices.

@sailor39312 11 месяцев назад

Woohoo!! I’ve been following you for years and had no idea you are a fellow Michigander lol 😊

@victor_coreas 5 месяцев назад

WoW

@ATrainTravels 10 месяцев назад

That creamy lobster tail 👍

@triscuit801 11 месяцев назад

are you from grand rapids too? i never knew that. i appreciate your videos

@nuranreda7582 11 месяцев назад

I REALLY APPRECIATE HER BUT it's a blessing to be naturally skinny

@christyg1236 11 месяцев назад

Great tips, but it’s nearly impossible for most people to eat intuitively and not be overweight. I bet the comments would be very different if she was an overweight woman vs how very skinny she is.

@tessa2216 11 месяцев назад

These comments are so judgemental and unnecesary! Stop judging people on how they look.

@tessa2216 11 месяцев назад

@@christyg1236het zal je verrassen. Maar er zijn weinig mensen die overgeweicht hebben die "écht" intuitief eten.

@nuranreda7582 11 месяцев назад

@@charisduplessis3894 we all know that it's more than that and who told you that you can really control your hormones like it took me years...and you don't have to overeat to gain fat a reasonable portion of say cookies or pecan pie or chips can affect your weight....I am not judging her body I would never do that..I am pointing out the fact that for most women it won't be possible to stay that lean while eating like that and yes I know it's a vecation but a lot of her tips won't work Like why she have the right to say that gaining weight is good or bad when she have never experienced that before

@Mexicanmike87 11 месяцев назад

@@christyg1236as a former morbidly obese person who lost over 100 pounds her advice has definitely helped me heal my relationship with food. Not everything has to be the lowest calorie version of the food I want. Today I had 650 calorie breakfast sandwich with no regret, 4 slices of bacon, 2 whole eggs, 3 egg whites and a fresh Italian loaf for the bread with grass fed butter spread on it with a glass of orange juice. Absolutely delicious.

@Melly_Bee_ 11 месяцев назад

Where are the good chicken and waffles in Michigan?

@ColleenChristensen 11 месяцев назад

Social Misfits in Grand Rapids is such a fun place!!

@DonnaJoshi 11 месяцев назад

I enjoy your channel but, am finding it hard to believe you eat like this. If most people eat like this they will be overweight. The only thing I can figure out is you must not eat very much of it.

@ColleenChristensen 11 месяцев назад

Hey there! Thanks for watching! Here's some info on set point weight that may help answer your questions! colleenchristensennutrition.com/what-is-a-set-point-weight/