FREE DOWNLOAD: How To Eat With No Food Rules: The 5 Essential Questions To Ask At Meal Time: nofoodrules.co...
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Hi guys! Oh my goodness I’m so excited to share this vlog with you! My husband and I went to Boston for a long weekend (Thursday- Sunday) and in this Boston trip vlog I’m going to take you with me for a DELICIOUSLY good time! I hope you love this what I ate in Boston vlog! We may be going back so if you have any places that I didn’t go to but should next time please leave a comment!
In this video, and in all of my full days of eating, the goal is for me to show you what it looks like to eat with no food rules. I explain the WHY behind my food choices so you can see how I eat intuitively. During these full days of intuitive eating some things will be kept ambiguous to help prevent comparisonitis.
Since we have quite a few full days here I decided to make a resource to expand more on WHY and HOW I make food choices with no food rules. Really there are 5 questions that I ask when it’s time to eat and the PDF will walk you through them so you can also learn to eat intuitively with no food rules. Snag the PDF here:
FREE DOWNLOAD: How To Eat With No Food Rules: The 5 Essential Questions To Ask At Meal Time: nofoodrules.co...
Learn How To Eat With No Food Rules In The SociEATy → nofoodrules.co...
Don’t forget to give this video a thumbs up if you want to see more full days of eating! And if you’re not already subscribed to the channel be sure you do so you ya don’t miss ‘em!
Here are all of the places we ate:
The Saltie Girl (I go the fried lobster waffle)
La Famiglia Giorgio (I got the bambino pasta with angel hair and Joe got the chicken + eggplant parm with angel hair)
Bova Bakery (Lobster tail + Napoleon)
Mike’s Paste + Modern Bakery (Cannolis- I liked Modern better!; we also got a lobster tail and pistachio cake from Modern- the lobster tail was better from Modern than Bovas in my opinion!)
Joe’s (espresso Martini)
Atlantic Fish Co. (Chilean sea bass + Lobster Risotto)
Tatte’s (Shakshuka + salmon egg sammie)
Taiyaki NYC (Ice cream; red bean paste filling)
Neptune Oyster (Oysters, lobster roll + fries, Johnny cake)
5 сен 2024