BOXING: HOW TO IMPROVE RHYTHM AND TIMING | TRAP YOUR OPPONENT | MAKE YOUR OPPONENT REACT TO YOU. 

We all have a natural cadence and everything we do requires our body to be in sync to for every task. When you understand your rhythm you can speed up and slow down the tempo to suit the task

"There is timing I'm everything" -M. Miyamoto.

Timing rhythm coordination and sequenced footwork patterns. A dangerous dance

Thank you this is so kind 👊🏽yes of course.

Thanks Claire take a video and show me how you get on with it. I really think understanding rhythm and timing is so important we can take this video a lot deeper! And look at trapping and timing your opponent and create a crash to increase the velocity of your punches

I have a really cool movement drill which is great for teaching trapping

@@ubstv600 Hey quick when related to this video should I consider looking at an opponents rhythm aswell to figure out what they are going to do next while changing my rhythm constantly or just focus on my rhythm and timing, so simply to get an opponent timing down you should focus on their rhythm right? to lands shots and also change my rhythm up so I don’t get timed as well right?

Glad you enjoyed it please tell us if you’d like to see anything specific on our Chanel

@@ubstv600 thank you for your message. Could you make a video about breathing in boxing ...? Kind regards

Yes next week tune in to see it

@@ubstv600 many thank my friend !!!

@@ubstv600 you've got a new subscriber !

Thank you

Thank you

Good job

Thank you

I will do a video for improving rhythm and timing to help

Start by using a metronome. Understand quarter, half, full, eitgth, and sixteenth notes at a slow bpm. Like between 70-100

Great answer

yes sure

Your Rhythm and pattern will also need to very because remember your opponent is trying to do the same to you.

@@ubstv600 Ok so for example if we was break it down in whole,quarter,half, eighth,sixteen. How Would the different beats apply to boxing like that of a punch or any movement in a rhythm? Like if I throw a left hook 3 times is that a rhythm right or would me be throwing a left hook at the same speed be a rhythm or there is no difference.

@@iiahahybilaash9434 throwing it 3 times same time twice would be a rythem ig like say i switch to a long guard everytime i hook then thats rythem

Matching your opponents rhythm the adding a break to their beat is a great way to create openings and trigger reactions

Exactly breaking a beat is everything in terms of sending your attack

You are missing the point of what he is trying to convey

Exactly if you set a rhythm, understand your rhythm and tempo, understand your opponents rhythm and tempo you are in control. Therefore you know what your opponent is doing before they do it.

@@ubstv600 At 4:57 If the first time you'll do it and he didn't freezes and throws a straight or left hook? What's the best to do when it's too late to back out because of the double step forward? Just eat the shot and learn to counter it on the next attempt?

I think your missing the point. Using movement to create a reaction will mean that you have used your rhythm at footwork patterns to collate information and understand what your opponent is likely to do before they do it, based on their reaction to your triggers. But it’s boxing you need a dance partner!! Guess what your right they are trying to do exactly the same thing to you. That’s what makes boxing so interesting. It’s obvious your opponent will be looking to implement strategies to disrupt your rhythm also.