Boxing Reflex Ball must learn tricks! Boxing workout for reflexes

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Our New and improved Reflex Ball Training Video:
• Boxing Reflex Ball mus...
Get your free reflex ball training plan ebook:
champsmma.com/reflex-ball-tra...
Learn advanced techniques on the reflex ball, from beginner to master.
We have come up with amazing tricks that will bring the fun back to your reflex ball training.
00:34 Movement
01:21 Blocking
02:11 Slipping, Cutting angle
02:54 Hooks
03:38 Uppercuts
04:26 Elbows
05:20 Flow State
Our boxing reflex ball is now available on Amazon:
Get 10% off in the US when using code: RU-vidPromo
US: www.amazon.com/gp/product/B07...
UK: amzn.to/322BwdK
Germany: amzn.to/2U8D4jC
France: amzn.to/2L99K8D
Italy: amzn.to/30CBNUv
Spain: amzn.to/2LbBBoL
Australia: amzn.to/2ZsCJxz
Mexico: amzn.to/2U6wHgO
Japan: amzn.to/2U6M3lw
Reflex Ball elbow techniques:
• Boxing Reflex Ball Tec...
Defense drills with the Reflex Ball:
• Boxing defense drills ...
Our website: www.champsmma.com

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Опубликовано:

18 июн 2018

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Комментарии : 532

@champsmma9591 3 года назад

Our new and improved Reflex Ball Training Video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-xtCIVH229Co.html

@michalviktorin6758 Год назад

Take it to another level. Use boxing resistance bands while doing this.

@tjbooker9948 3 года назад

After using this for a few weeks, I got really good at punching people in the balls.

@nicolaisb2 3 года назад

haha me too . i got one today and damn its hard to do. think 6 punches in a row is my pr lol

@alceusiirydan8507 2 года назад

Bro one time I punched this dude in the balls cus he didn't pet his cat. I got hit in the face by his own balls crazy 😳

@shobur 2 года назад

Loool

@jeffreycroak1189 2 года назад

😂

@EloquentSummerRaven 2 года назад

@@nicolaisb2 😂

@einsteinvondaniken 4 года назад

I use this ball to practice getting hit in the face by a ball

@jamesfrench5698 4 года назад

I feel ya brother. Then you can't duck cuz it's attached to your forehead. 🤦‍♂️😁

@sarunasadamciukas7557 4 года назад

Me too fam :D

@dixienormous6052 3 года назад

🤣🤣🤣

@Noah_2008 3 года назад

For me it’s more the elastic this is actually kind of a health and safety issue tbh

@jaelonwillis2336 3 года назад

@@Noah_2008 ??? Does your have a brick attached to the end of it of some shit

@marco3330 4 года назад

I'm just reading the commentary from our youtube experts

@reptilian2998 3 года назад

I remember first time I got this I practice for two hours straight 😂😂 was really fun and addicting

@youtubingitup247 3 года назад

The soft core porn music keeps making me think that someone is going to come through the door and things are going to get “interesting”

@fajitaah7953 3 года назад

😂😂😂😂😂

@RupinPahwaOfficial 3 года назад

Hahaha

@ForGlory1 3 года назад

😅😅😅😅😅😅😅😅😅😅😅😅😅😅

@steevehoyoufat9155 3 года назад

Bruh stfu lmfao

@Kingarnold3 3 года назад

😂😂😂

@mystified_dignity 3 года назад

He makes this look effortless but I'm sure this thing takes a lot of practicing to get that good.

@truthsouls2003 2 года назад

It does take a lot of practice

@Discoverytales4x2 Год назад

@Biluga420 I have this from 1 year, used today. I can do upto 8 punches. Will update if you reply after 1 week on this.😂

@ffryan Год назад

I gave up on mine. I can't figure out how to stop the cord from retracting and causing me to unintentionally blink on almost every punch. Can't keep track of the ball with my eyes constantly closing. Kudos to people who have the hang of this.

@scottbee8733 5 лет назад

Gotta be outtakes of that thing smoking him in the face

@502skater502 5 лет назад

Probably not very current ones. He seems very consistent. I'm sure he took a bunch of shots getting that way though haha.

@draifly7925 5 лет назад

🤣🤣🤣

@a-a-ron2.159 4 года назад

I wish he would make that happen. My son just got one. it's funny when the ball Flys back and pops him in the face. I tried and got popped in the mouth.

@azureandnoir3274 4 года назад

lmao got mine today happened atleast 20 times doesnt hurt though 😭

@javii6741 3 года назад

🤣

@justalott 4 года назад

Put on a weighted vest to add difficulty to simulate being tired. (I use 40lbs since I'm a big dude.6'2, +200) Your body feels heavier when it's tired so this will help with endurance and being light on your feet.

@jameezybreezy9030 4 года назад

Great tip, thanks!

@lefez9015 4 года назад

Damn, makes sure your legs don't go weak by fight night.

@Noah_2008 3 года назад

First rule of fight club don’t talk about fight club

@theannouncer5538 3 года назад

@@Noah_2008 unless referencing the first rule of fight club

@OGGHOST364 2 года назад

Or just make one with a tighter string to give the ball more pullback (faster pullback of the ball) you end up needing to throw two punches in a second to keep up with the ball and after 30 min, your muscles are fuuuuucked, I'm talking every muscle and punching that fast so long will def help develop quicker hand speed

@champsmma9591 5 лет назад

Get the Champs Reflex Ball on Amazon: Get 10% off in the US when using code: RU-vidPromo US: amzn.to/32bTMBL UK: amzn.to/322BwdK Germany: amzn.to/2U8D4jC France: amzn.to/2L99K8D Italy: amzn.to/30CBNUv Spain: amzn.to/2LbBBoL Australia: amzn.to/2ZsCJxz Mexico: amzn.to/2U6wHgO Japan: amzn.to/2U6M3lw

@camdiola 4 года назад

The reflex ball is basically all you need to become a better fighter than 99% of the population

@Nabil_Khori 3 года назад

Seriously?

@camdiola 3 года назад

@@Nabil_Khori I'd say a double end bag is probably your best bet but a reflex ball is cheaper and more accessible

@camdiola 3 года назад

@Elemental RT lol the irony in this comment. Not saying you'd become a pro boxer overnight but spend 15 mins a day everyday for 6-12 months and you would be significantly ahead of the average joe in terms of reflexes, coordination, timing, etc.

@itsprincipe 3 года назад

Selim Cam this thing is hard. But does it help to get better at boxing?

@KokoJambo350 3 года назад

@Alchemical Wise Guy damn, that was very funny :D

@champsmma9591 5 лет назад

For more Reflex Ball training videos: Reflex Ball Elbow Techniques: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-97lg_tCYAXs.html Defense Drills With The Reflex Ball: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-IrtG3GFTUcQ.html Reflex Ball Uppercut Hook Combination: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-CWHEzJMYq5w.html

@stylesymphony1220 4 года назад

Really appreciate you mentioning flow state in the video. I think that other than long and intense sparring, the reflex ball is the best for entering the "zone". Great video, dude

@sebbythegod7747 4 года назад

Ok cosmo

@stylesymphony1220 4 года назад

@@sebbythegod7747 Is that a Kengan Ashura reference?

@sebbythegod7747 4 года назад

@@stylesymphony1220yes lol

@stylesymphony1220 4 года назад

@@sebbythegod7747 Hah. Well, Im not a grappler, or pretty, or ripped, or get all the hoes, but other than that, we're basically twins hehe

@sebbythegod7747 4 года назад

@@stylesymphony1220 lol was your OC supposed to be a kengan ashura reference?

@BlackLightPsych6249 4 года назад

Excellent! I've been hitting my flexball few months, with my own lil freestyle tech so I be adding the block section and them pivot spins.. Might even upload a vid! Thanks mate.

@r.marlenedeal232 4 года назад

First day I kept my hands tight and straight kinda like smacking it upwards with stiff hand not punching hands til I got the hang of it now it's day three and my fist are balled up I'm hitting it about 2 minutes at a time ... first day was very hard I was kinda mad at myself for buying it...now I'm like yeeeees... I got this dawg!

@steevehoyoufat9155 3 года назад

Like that old adage "practice makes prefect". Experience is the best teacher.

@hadleighmurad 3 года назад

Glad to see we can learn and improve, looking forward to improving myself

@Anthony-xc4yt 3 года назад

You're killing it mate! Great work

@Jacktoriousrexrex 2 года назад

This thing is so much fun. I haven't boxed for years got given one of these for my son who is 5 and he actually loves it too it keeps him focused and makes it a fun game.

@samvimes Год назад

Thank you!

@scottyg5403 4 года назад

I just bought one of these. This is an excellent video! Thanks!

@louisbanks8660 5 лет назад

Great vid. I use one of these reflex balls.

@MrRegosBendeguz 5 лет назад

Great brain exercise! Same as table tennis.

@jackkegzzvidz 3 года назад

Going on 3 months of just basic boxing, heavy bag, cobra bag work. My brother got me this for Christmas and I thought the cobra bag was hard. Wow this things tough can’t wait to master it

@REALERTHANTHEMOST 2 года назад

Really good for practicing and reflexes 🔥🔥

@haroldpeagler1430 Год назад

Can't wait to get to that level with it love this new tool thanks

@katerinahqbeautycentre7376 3 года назад

Amazing video thank you, my son learned how to use the reflex ball on the full energy channel but he's really loving this channel as well you have a sub

@createsomes 5 месяцев назад

Great Job

@chrissalazar9078 5 лет назад

This is great thank you

@champsmma9591 5 лет назад

Thanks for watching :)

@leolejo4891 4 года назад

Good training tools,love it👍

@Westmenthecardist 4 года назад

most useful reflex ball vid ever 🔥

@shel0016 3 года назад

Loved it also.

@joshfranklin7513 2 года назад

Thanks for the video bc I was out here struggling

@eduardohere3706 4 года назад

I’m decent with this reflex ball but it’s very impressive how long this guy can keep his punches up for

@sonnyvernis8675 5 лет назад

An amazing demonstration and well done video. Not sloppy, very professional....tjat back foot is light as it should be and slightly heavy on the lead foot allowing u to move and pivot.....i was curious about the uppercuts and u demonstrated it very well and showed that that using this headband is just about accuracy...as well as the hook and the pivoting. Thanks

@champsmma9591 5 лет назад

Thanks for the input Sonny, glad you liked it.

@tony4321ist 2 года назад

U make it look so easy champ

@cliov6191 Год назад

Bought 1 today and i got the whole fam hooked, everyone’s buying 1 tomorrow, from young to old 😆

@christophkleine6437 2 года назад

Beautiful work lad. I'm from Germany, Just ordered a Reflex Ball and get to see how hard it is. With that beeing said, all the respect to you, looks beautiful how you work the ball. Hope you can understand my English, much greets 😊🔥

@steamacc4872 5 лет назад

this is so much fun, even (or maybe only) when you are not a boxer =D takes few minutes to be a friend with ball, but more you train, more fun it is...

@000Krim Год назад

This ball is serious fun

@peakphysiqueaz5779 4 года назад

So many experts in here.

@Cab0408 5 лет назад

I've watched videos with high level pro boxers using this device; you are smoother than all of them. Kudos!

@champsmma9591 5 лет назад

Thanks brother :)

@Cab0408 5 лет назад

@@TC-cv1dg Why the insult? I'm commenting on his use of a training tool. Not everyone is out here trying to be a tough guy or a pro fighter. It's OK to be nice to people.

@thecrowrains 5 лет назад

@@Cab0408 spot-on agreed Michael C.! ~ I am no boxer but I do train Martial Arts (standup). Bruce Lee espoused to use all that which is useful and discard that which is useless. THIS training item is something Bruce Lee would use even though he was lightning fast!

@potent7444 5 лет назад

@@Cab0408 People like him don't go far in life.

@willeewilliams 4 года назад

@@thecrowrains bruce would do it on a 1inch string though

@Hotboxing_With_H 3 года назад

Keep up the good work boss

@ChrisTheVigilante 4 года назад

I feel so much better after watching this video

@groovemortgage4642 3 года назад

great vid! thanks for posting!

@Tijarteek 3 года назад

You can buy it from here at a lower price at from 36.99$ only + free shipping + BUY 1 GET 1 FREE faster, the quantity is limited: vanancy.shop/products/christmas-pre-sale-save-50-off-boxing-reflex-ball-headband-buy-3-get-2-free

@Hotboxing_With_H 3 года назад

Great 👍 video nice movements the angling slipping etc really good beautiful personal space to great 👍 environment to push yourself and motivate yourself and then share that positive energy with others it’s very very very hard to come from darkness in to the light 💡 through 🥊!!!!

@salvoscuba 7 месяцев назад

Thanks

@ekremziyaaydin5734 3 года назад

Really this video is useful master.

@kyukarawita9718 5 лет назад

Really cool. Great video and tutorial man, much love from Japan

@champsmma9591 5 лет назад

Thank you brother!

@catgardener3350 5 лет назад

Thank for the Boxing skills info. I've been lovely training boxing with my kids. I did Subscribed and Like

@mr1ddub 5 лет назад

For anybody who wants to know how long it should be, as for me, with my head straight (not looking down), from the forehead to the front of my manhood (not the sack or a good 6 inches/15 cm below the waist) seems to work for me because it allows me to fully extend my arms without it zinging back at me too quickly until I get used to it. When I make several solid contacts I feel the way the guy in the video looks. It will be too long and well past your fist, out of reach, but to get started I hold the ball up by the string and give it a strike and that gets it going . Once you are in rhythm you will feel the way the guy in the video looks and know it's possible to be as smooth as he is. Thumbs up if it helped somebody.

@josesammut9396 4 года назад

Thanks man just what I was looking for. I've been putting a lot of work on this and have yet to find the optimal length. This seems like a good way to keep it consistent but it has worked great so far.

@TXGladiators 4 года назад

My manhood is really long. How long in centimeters?

@mr1ddub 4 года назад

@@josesammut9396 You're welcome and thanks for responding.

@mr1ddub 4 года назад

@@TXGladiators I don't think you are serious but in case you are or someone really want a serious response, then maybe this will help. I never said to the length of my manhood I said "from the forehead to the FRONT of my manhood..." not the length, which seems to work for me as a starting point and you can make it shorter to increase the speed as you get better and that length proves to be too slow. So your long manhood comment is irrelevant. I really wish people would read my comment thoroughly before they make irrelevant comments; a RU-vid plague I guess. A QUICK TIP: If YOU have to mention having a "really long" manhood that usually mean the ladies don't think its long enough to mention so you may want to stop telling on yourself. However, if you were just joking then your joke fell "short"

@eshannahal3019 2 года назад

This really helped appreciate it bro

@champsmma9591 2 года назад

Glad to hear it!

@obi-wankenobi8778 5 лет назад

the video itself is badass.

@Matches-M 5 лет назад

Great vid!

@champsmma9591 5 лет назад

Thanks bro :)

@dr.hunter2150 3 года назад

very nice!

@tustudyis4life51 5 лет назад

I have a different brand but I can throw different elbows, knees, teeps, catches, parries, also pull & trigger counters. Its almost like a mini double end not quite as good but a great add on or alternative if you can't hang one. Not had it long so just starting to get creative with it

@champsmma9591 5 лет назад

Nice. is it a reflex ball though or a different tool? Would love for you to show me what it is and how it works.

@user-hz7yq7ct1t 3 года назад

the impressive moving😱

@dylanbreatnach3187 4 года назад

Got mine 5 days ago and my hand eye coordination and reflexes are noticeably way better these are great for keeping you occupied

@dominiqueking8508 4 года назад

I'm most definitely going to order some

@Tijarteek 3 года назад

@AnthonyLorenzen 5 лет назад

Great Video! cant wait to be able to just flow like this with my reflex ball! its really meditating to just zone out on it and im not even good yet lol appreciate the video bro!

@champsmma9591 5 лет назад

Thanks brother! Keep practicing and you will! Always here if you got any questions :)

@knowthyself1981 9 месяцев назад

@champsmma9591 try using the ball while listening to meditation music it helps

@johnjacobjingleheimerschmi5515 4 года назад

That's dope

@Spideystrat 3 года назад

Mine arrives 2mor, liking this :p

@BIRKERBOYZ 5 лет назад

This vid makes me buy one. Looks very funny

@sreesankarkr9843 3 года назад

you make this look easy.

@Tijarteek 3 года назад

@K4113B4113 3 года назад

First minute I thought he was a magician. Good thing he changed angle

@shovelhead4558 5 лет назад

Have hours of fun with this am 60 keeps me sharp

@imjelo 3 года назад

I'd turning 52 in a couple of days, I am purchasing for fun and improving my eye-hand coordination. Plus it could also help in my Krav Maga training once we restart after this Covid thing ends.

@athensdawg8671 3 года назад

61 here, had it 3 days and I'm hooked. Already noticing improvement.

@TheKnowledgeThurst 4 года назад

Good video. I taught myself all these moves already though. I think I may be advanced already

@ipleathetv6334 2 года назад

Awww man after the elbows i was really ready to see you do it with kicks. I’ve practiced it, it’s really hard cause the wire is short

@albsalsa14 4 года назад

muy bueno!

@mattmorris9631 3 года назад

Just got this for xmas

@Tijarteek 3 года назад

@OsmiumFist 4 года назад

As a daily user of this tool I can say your a master of it. It makes your combos into machine gun fire. Best money I've spent in a long time. I bought the 3 ball set with green boxers ball which is heavier and faster. Addictive fun that has many benefits in sharpening up the eye hand co-ordination. Learnt some new moves watching this so thank you.

@giacbejo9920 4 года назад

Osmium Fist do you recommend it?

@OsmiumFist 4 года назад

@@giacbejo9920 Yes. I only use the green ball now but you can always gift the others to friends. You get spare elastics in the box. I can now use it with hands turned up, down and straight. It's great fun improves eye/hand co-ordination greatly.

@giacbejo9920 4 года назад

Osmium Fist do you use the same as the video?

@darrenhamilton5859 5 лет назад

Add in your elbow strikes as well which is good for changing direction

@OGGHOST364 2 года назад

I made one with a tighter string so when I hit it out it pulls back much faster which makes it 10x more difficult to hit it away again, I have to jab the ball atleast twice in a second I like it because the balls speed resembles the speed of a really effective punch, this I feel is to slow as people punch much quicker than that. Maybe having a slower one is good for timing but a tighter more harsh string is good for an intense session. 20 minutes feels like a 20 min sparring sesh because you have to punch really fast and frequently to keep the ball out which as I said is like 2-3 quick jabs/punches a second

@midget420 3 года назад

You make it look easy haha.

@aishaisaq4429 3 года назад

My dad bought your ball off amazon and gave it to us it so fun to punch it and while am punching it am watching your video great video keep it up👍👍

@Tijarteek 3 года назад

@mathewjamesbaker9355 2 года назад

Unbelievable, I resent, got one an got a doff, on the nose, you are good..

@cleveland216.. 4 года назад

Just ordered mine

@Tijarteek 3 года назад

@jasgsxr2726 5 лет назад

This dude is a Jedi he is !

@dfinklea9821 4 года назад

A must have for the quarentine

@Tijarteek 3 года назад

@cornpop7805 4 года назад

I do usually have three of these going at the same time, while riding a unicycle and playing the harmonica. Harmonica music is perfect for keeping a hyper face paced rythm, otherwise it's too easy.

@spacemonkey6552 4 года назад

Only 3? You must be a beginner, but don't worry you'll get better.

@kevinthompson3569 5 лет назад

thank you

@siyahprens2335 2 года назад

you re amazing! how long have you been working ?

@user-qw3bx2kn7q 3 года назад

beautiful

@denip9356 4 года назад

Top👍

@maverick6300 5 лет назад

Currently sitting here figuring out how to change the 1000 ft long string mine came with. Came with some needle thing and two strings with no instructions. Awesome stuff

@champsmma9591 5 лет назад

Hey Maverick, sorry for the inconvenience. Contact us at champsmmamail@gmail.com and we will send you video instructions on how to change the string. Did the string it came with rip?

@maverick6300 5 лет назад

I made some adjustments it works great I picked up on it in a few minutes. Strong was just so long.

@Awakenedmind333 5 лет назад

I got one from amazon that said to just use scissors and size up accordingly.

@deonte278 5 лет назад

How long is it supposed to be arms length?

@timothydavidheiser719 5 лет назад

My progress is improving since starting a week ago! I've knocked the ball off the double knotted string a few times.

@champsmma9591 5 лет назад

Nice! I would recommend tying a double knot, or using the knot on the setup video. Let me know if you need help with anything.

@boxerlon4097 5 лет назад

Ur hitting it way to hard lol..

@BladesDark 4 года назад

Fresh

@BlackExcellenceProductions 4 года назад

more of just a fun thing to do than a practical fighting aid. Look at this guy's stance. Throwing stubby little arm punches. Possibly good for slipping but even I question it's efficacy in that area.

@Jjtxfc3 4 года назад

how long does it take you to actually see the improvements? does this apply to other reaction time in life too?

@clipclips3945 2 года назад

that ball knocked me out multiple times

@danmclean7375 3 года назад

Dude, good looks on this.. Where's the squash-court style rebounding off-the-wall tricks? And, do you think itd be possible to work in a kick or two?

@savagei6130 2 года назад

The Macho Man tried this for the first time yesterday and it was sooooo easy that I decided to do it "blindfolded" and it was still too easy for me! Why is nothing ever challenging for Macho Madness? Ooooooooooooooooooh Yeeeeeeeeaaaaaaahh! Dig It!

@Trkdmw 4 года назад

🔥💯🔥

@mateuszporzucek4786 2 года назад

I ordered the balls, failed at hitting it even 5 times in row, watched this and now I can do it. Magic, thanks

@champsmma9591 2 года назад

Send us a message and we will send you a replacement.

@ManiaMGVitrine Год назад

Top

@DorianGreer 4 года назад

This is what I used to practice my Jedi sword technique.. no wait... that was Luke Skywalker.

@trapez77 3 года назад

You gotta do those knee kicks man

@makethisabeat 3 года назад

I can left jab right jab + left chest kick these , got one during quarantine and did not put it down since

@potent7444 5 лет назад

Just got myself one, fun way to get warmed up.

@champsmma9591 5 лет назад

Happy you liked it :) let me know if you have any questions.

@deanbartlett9539 3 года назад

Great fun ... be careful if using indoors...I nearly ripped the light out of my ceiling with mine!

@CanalDoTorcedorCorinthiano Год назад

Brabo

@ethand9821 2 года назад

Already in flow state

@dnc5997 4 года назад

I just started with my Reflex Ball today. No, it is not as easy as it looks. My question is how long is the string meant to be? How do I get the measurements proper for my reach?