Boxing Workout, Punching Bag Round 2. Jab, with two hooks to the body. 

Here we are adding to the jab by setting up two body shots. Immediately after the jab we are going downstairs with a right hook and left hook to the body. If your jab is fast and effective you can rip off two hooks to the body because your opponent will be covering or blocking the jab and brining his elbows up. This will leave some room to sneak those body punches in.
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