Brain & Body Workout for Improved Parkinson's Symptoms 

Another great workout. Lots of crossing the midline, which is super important, fun patterns to follow, good pace. Now, on to dinner and an extra slice of bread!🤗

The sun is shining. Time for a walk! 🌺

Thanks Polly. Always a good class!!

Today was the first time my left leg moved to the side! Thank you Polly

This is the first PFP video we ever watched....so glad we found this and so many many more. We're very very grateful.

Nice shorter work out for a Sunday thanks polly Sandra york 😊

Was that a fun workout? The answer is yes! 🤪

Thanks again Polly, Brita

I always enjoy your classes, Polly. You keep us moving and somehow keep us smiling at the same time. Thanks from Everett, Washington.

We were looking for a shorter one tonight. This one was perfect, just what we needed. Thank you.

❤

Another great workout Polly, Thanks, Jacqueline, Ireland

Hello Polly, Thank you for sharing such effective and fun exercises; please keep them coming!

I actually finished my first Polly exercise! Granted it was one of the shorter ones but still I’m happy.

Polly, as usual, great video. That's what my PD (stands for Parkinson doctor) prescribed. Thanks!

Great workout Thanks polly Sandra york 😊

Excellent. Thanks.

This is wonderful! Thank you. I’m Carolyn from the Seattle area. I was just diagnosed with Parkinsonism. I’m waiting for the results of my skin biopsy to come in. I was recommended to you. Y my Neurologist. x

Thanks!

It seems to be working

I enjoyed this class. I felt to starlow low energy t but by the end I was feeling much perkier. Thanks Polly

My Favorite is the starfish. I LOVE that one!!l❤❤❤❤❤❤. I am from ontario.

Heree aagain, way to go Polly!

Thank you very much,Polly for the great exercise! I enjoyed it very much. As usual I have become more flexible and energetic after the exercise.

Good to see you Polly I don't always get to leave messages.

Good one Polly

Good, but I don't know about the high 5s

good!!

thanks

Thanks Polly, it was great!

good job

Hi Polly. I enjoyed the exercises! Appreciate all you do to make these classes enjoyable.

Very good exercise! Thank you very much, Polly!

I the Idea of be able to exercises online I just found I will Parkinson friend

This was the first long video for my Mom and I to try! We have done several short snack videos this last week, but gave this one a go. We took a pause midway and debated on whether to power it out or not. We decided to go for it! Thanks for the fun video. Keep up the great work Polly! 🥰

Finally figured out how to get on with the new program.

Hi Polly, newly diagnosed and this is my go-to workout. Only problem is that we step over an imaginary hedgehog, not a porcupine 😊

I like being exorcised online because rural area physical therapy thank you so much

It’s a bit fast 33:20 33:25

hi how is everything

we qre hear