Thank you for such an inspiring chat Nicole Laurent, LMHC, around the fundamental foods our brain needs to function and to heal, and exactly why a Keto brain energy diet is so efficient at fixing the brain 🧠 🧡
Information in this video is so important. I know someone who is bipolar. He is a good person but he is suffering. I know his nutrition is awful. But I don't know how to get him to a doctor that knows about keto. My own family doctor is not supportive.
This is hard - there really are not many mental health practitioners experienced in nutritional therapies yet. Online consultations may be possible- but really your friend needs to really want this approach.
