It's been a rough few weeks and the best thing I can do is slow down and care for myself. From giving myself the rest I need, dyeing my hair to get rid of those grays, moving my body - within reason - and feeding my body nutrient dense foods. These are the things that help me when I'm feeling rough and not like my best self. What are your go-to ways to show yourself some love?
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29 авг 2024