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Bread without flour, nuts, dairy products or baker's yeast! Incredible ! Quick bread! 

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Flourless bread recipe! No nuts or dairy products! It is based on eggs and psyllium. Some will wonder if it tastes like egg? No. Let it cool and it will be delicious! It will flatten out a bit as it cools, this is completely normal. A quick bread to make. Perfect for people sensitive to gluten. Good tasting !
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Ingredients :
2 eggs
1/2 teaspoon baking powder
20ml hot water
20 g of Psyllium (1/4 cup + 2 teaspoons)

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22 май 2022

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Комментарии : 790   
@emilee_7265
@emilee_7265 2 года назад
The best keto rolls i have ever made. Fantastic! Taste like bread, amazing.... Thx!
@UnjourUnerecettekatyseats
@UnjourUnerecettekatyseats 2 года назад
Thank you very much ♥
@user-gk4xe3gf6c
@user-gk4xe3gf6c 2 года назад
مااسم الماده بديل الطحين
@emilee_7265
@emilee_7265 2 года назад
@@chrisgrezinger7430 why? I feel very good.
@emilee_7265
@emilee_7265 2 года назад
@@chrisgrezinger7430 yes, but i will not eat this three times per day man..... 😂😂😂 i eat rolls only sometimes, and here is max 10 g in all these..... So easy man 😅
@emilee_7265
@emilee_7265 2 года назад
And i eat not so much fiber at all, so for me it is ok
@charlesbovalis6591
@charlesbovalis6591 Год назад
Oh my GOD !!! I just made these today and I am blown away with how great they taste. No difference at all from regular buns. I also did something unique: I only had metamucil handy ( orange flavor ) so I used that instead and sprinkled some sesame seeds on top before started the baking. This is it !!!! I will never buy regular bread again. It's that tasty !!!!!! And being type 2 diabetic these rolls do not spike your blood sugar at all. So it's a win-win - both tasty and healthy ...
@RN083012
@RN083012 4 месяца назад
How long do you bake them? She doesn't tell us in the video 😢
@isavanacken5020
@isavanacken5020 Год назад
Merci pour cette vidéo. A l'heure où les grillons s'invitent à table, je suis en quête de tout ce qui peut se faire soi-même.
@michelinepaquet2440
@michelinepaquet2440 2 года назад
Merci Katy, vous êtes vraiment géniale! Merci de nous permettre d’entendre vos petits oiseaux en même temps. Passez une bonne journée! 😘😘😘🙏
@UnjourUnerecettekatyseats
@UnjourUnerecettekatyseats 2 года назад
Je suis chanceuse de les avoir tout au long de l'année ♥ Belle journée Micheline
@tinakathleen8571
@tinakathleen8571 2 года назад
Made this straight away. It's a great recipe. It works and tastes and feels just like bread but it's better for you. The mother's at my prayer group who are also Gluten intolerant asked for this recipe too so I have shared it along. Congratulations on this creation. Bless you for sharing. It really helps us in our restrictive diet.
@thinkgood7412
@thinkgood7412 Год назад
Hi how long does it keep for pls?
@Zosoundz
@Zosoundz 5 месяцев назад
Je connais bien cette recette, mais j'utilisais le bicarbonate de soude au lieu de la levure chimique et je trouvais que ça n'avait pas bon goût. J'ai testé avec la levure chimique et c'est juste top! Tu viens de me rendre un grand service , merci!!!
@UnjourUnerecettekatyseats
@UnjourUnerecettekatyseats 5 месяцев назад
C'est une recette que j'ai crée :) Vous pouvez y aller les yeux fermés en effet ♥ Merci encore pour votre retour !
@joman2256
@joman2256 Год назад
Tip top. Recettes simples, minimalistes, rapides, naturelles et en plus, délicieuses. Un Grand BRAVO
@Commandeur-Templier
@Commandeur-Templier 2 года назад
Tu es une magicienne de la cuisine, j'en reviens pas, de tout ce que tu fais, avec si peux d'ingrédients ... quand j'ai vue la vidéo, de la mousse au chocolat, je me suis abonner direct ...😊
@lyndavy1997
@lyndavy1997 2 года назад
Finally just what I been looking for, thank you!
@zoeseiler1300
@zoeseiler1300 2 года назад
Super recette,facile et rapide merci!!!!
@mariamabrahamyan188
@mariamabrahamyan188 Год назад
My mind is blown away🤯🤯🤯 This recipe is genius and unimaginably simple. Thank you!
@xy8929
@xy8929 Год назад
Looks great! But, how long should I bake at 170/°C? Thank you
@kathismith2865
@kathismith2865 2 года назад
Mam you are a genius! I can't wait to try this recipe! I love bread but it is so bad for me. Thank you!!😍
@fatihaidouakrim7557
@fatihaidouakrim7557 2 года назад
Quelle trouvaille !!! Je n'y aurai pas penser !! super!!
@veramentegina
@veramentegina Год назад
I just made this. It is incredible.. So delicious.. way to get a lot of fiber and it is keto and it tastes amazing. Ate right out of the oven. Yummy!! thank you for this amazing gift to us
@youmecooking5629
@youmecooking5629 2 года назад
Absolutely amazing and so delicious💞👍thank you for sharing
@calimero1233
@calimero1233 2 года назад
Hmm 😋 die sehen aber sehr lecker aus.😍 So wenig Zutaten und kaum Zeitaufwand, dieses Rezept werde ich auf jeden Fall ausprobieren ! Danke fürs teilen. 🤩👍
@marieheleneaubert-beaurain5393
@marieheleneaubert-beaurain5393 2 года назад
SUPER IDEE Super bon contre la constipation...
@maria-teresadalba8284
@maria-teresadalba8284 2 года назад
Super !!!! Merciii pour le partage salutations de la Belgique 🇧🇪👍👏👌👋
@faridadjaounifarida6881
@faridadjaounifarida6881 2 года назад
Magnifique merci infiniment
@jvan5415
@jvan5415 2 года назад
Excited to try this! Thank you! From Kansas USA
@kallapichay3094
@kallapichay3094 Год назад
Thanks for the recipe. I have been taking Psyllium Husks (for its fiber) but not a bread made from husks. I have one question; what is the time (in minutes) at 170 C? Appreciate your response.
@larennaise7610
@larennaise7610 Год назад
15-20 minutes
@chanboubou9245
@chanboubou9245 2 года назад
Mon mari est interdit de glucides... j ai une recette de pain sans glucides ( farines de coco, de Lupin, de lin, de sésame, psyllium, chia..) que je fais toujours, je vais essayer celle-ci pour varier. Merci beaucoup Katy.⚘
@UnjourUnerecettekatyseats
@UnjourUnerecettekatyseats 2 года назад
Avec plaisir ♥
@user-qn1kp2cj3s
@user-qn1kp2cj3s 2 года назад
I would like to know...
@beeliine5103
@beeliine5103 2 года назад
ПСИЛИУМ это и есть подорожник😁
@ange4739
@ange4739 2 года назад
Pourries vous partagez votre recette svp
@salwaibnabbad7390
@salwaibnabbad7390 2 года назад
Merci de partager Votre recette avec nous SVP
@revtum4098
@revtum4098 2 года назад
Incroyable, simple, rapide et sain ! Merci beaucoup 👍👏🙏💖
@paulyfongemie1648
@paulyfongemie1648 2 года назад
Thank you. I cannot have gluten and I love making bread more than anything.
@ImOlga
@ImOlga Год назад
Спасибо вам за рецепт! Делаю сразу на 6 яиц. Нравятся всей семье. 👍
@nadegenganmignikoudom6687
@nadegenganmignikoudom6687 Год назад
Colopathe , je prends du psyllium pour aider mes intestins....je savais pas que c'était possible d'en faire de la pâtisserie ! Merci infiniment....enfin je regouterai du pain 🙏🏼 Soyez abondamment bénie 🙏🏼
@marie-linep6287
@marie-linep6287 2 года назад
J'ai fait la recette. Géniale ! Facile, et rapide, ça dépanne lorsque je n'ai pas le temps de faire mon pain sans gluten. De plus, le psyllium est bon pour mon intestin. Merci pour votre créativité 👍👏
@sanaagaouzi8263
@sanaagaouzi8263 2 года назад
Comment il est le goût du psyllium
@gilliganni3356
@gilliganni3356 2 года назад
Gutes Rezept, man darf aber nicht vergessen viel zu trinken, sonst folgt Verstopfung wg. der Flohsamen.
@vickialmond7910
@vickialmond7910 2 года назад
How long to bake?
@florencemartin1305
@florencemartin1305 2 года назад
15 à 20 mn de cuisson
@sophiamason2238
@sophiamason2238 2 года назад
I cut bread out a long time ago. I must try this.wonderful!
@SadieGrace
@SadieGrace 2 года назад
Looks so good and no gluten🥰🇺🇲
@jeannel3151
@jeannel3151 2 года назад
bravo merci beaucoup 👌😘🌹❤💕💖👍
@MilaGee14
@MilaGee14 9 месяцев назад
Hello, could you please specify the baking time? Thank you for all your wonderful recipes.
@alexandrab.9849
@alexandrab.9849 Год назад
Bonjour. Hâte de tester. Super intéressant pour les sans gluten et paleo. Merci
@danalaniz7314
@danalaniz7314 2 года назад
This is excellent. I have a couple of recipes that call for psyllium but haven't made them. I will definitely buy it now and try this recipe. I love the dual language instructions. It reinforces my French classes from 40 years ago and I'm so happy to be able to understand so much after all this time.
@UnjourUnerecettekatyseats
@UnjourUnerecettekatyseats 2 года назад
Congratulations ♥ C'est magnifique d'avoir une si bonne mémoire ♥
@agemoth
@agemoth 2 года назад
Please, you didn't say how long to bake them!
@lindamartin6798
@lindamartin6798 2 года назад
@@agemoth 15-20 minutes was what the chef told one person on here :)
@agemoth
@agemoth 2 года назад
@@lindamartin6798 Thankyou very much! :)
@audraytiwinot448
@audraytiwinot448 Год назад
What is psyllium ?
@sosso2512
@sosso2512 Год назад
WAOUH ! Merci et Bravo 👏👏👏 Je vais essayer 👍
@karyrostoum6196
@karyrostoum6196 Год назад
Un plaisir de te suivre👍🏻
@Dominibiza
@Dominibiza 2 года назад
Bravo, c’est sain car le psyllium est excellent pour les intestins. Je vais faire cette recette. J’ai des œufs du psyllium et de la levure. Merci 🙏🙏 excellente idée ! Jamais je n’y aurais pensé !
@vaska1999
@vaska1999 8 месяцев назад
I've made these several times now and they're fast becoming a staple in my house. I bake them at 350F for 20-30 min and they don't deflate when they cool down.
@christineavignon974
@christineavignon974 3 месяца назад
Super recette ! On se régale avec ces petits pains ! Merci ! 👍🏻👌🏻
@patricia7934
@patricia7934 2 года назад
Coucou super 👍merci à demain 😊
@tinakathleen8571
@tinakathleen8571 2 года назад
This is my new favourite keto bread rolls. Bless you!
@ZZ90755
@ZZ90755 2 года назад
Merci parais tres delicieux . Thanks for sharing.
@tinakathleen8571
@tinakathleen8571 2 года назад
So I have made this before and so happy I found this video again because I forgot the measurements. When i make it I have added a little flaxseed meal and a tad nutrional flakes for extra goodness and flavour. But this recipe stands alone as a classic winner. Everyone should try it and be amazed. Thank you. Yes I did subscribe and like and share it everywhere.
@martyminer828
@martyminer828 2 года назад
Great idea.....I always have to expand ideas,,,,looking to make things "Mo betta" LOL. So, I'll Try it!
@joyalkourdi7534
@joyalkourdi7534 2 года назад
how much flaxseed meal ?? have you faced any problem while baking ? I never succeeded in bread making :/
@krisyas3136
@krisyas3136 2 года назад
That much Psyllium husk….might block you up pretty bad…or give you diarrhea…no? Did you have a belly ache?
@c.c.3341
@c.c.3341 Год назад
@@krisyas3136 Yes I agree it can cause some problems like abdominal pain and cramping. It is not recommended to give to children under 6 . It's also recommended to drink a lot of water with it to avoid intestinal blocking. I used to use it for a while when it was incredibly cheap to buy. I also used Metamucil. Then stopped using it all because despite increased water it still caused those symptoms with me. I really like the recipe, but I use flaxseed meal now and will try a similar one using that for making bread one day.
@fizakusnin2961
@fizakusnin2961 Год назад
oh, can we also replace the psyllium husk with oat flour or coconut flour? please I want to make these buns 😍
@sylvie3509
@sylvie3509 7 месяцев назад
Super petits pains.Braaaavo pour lq recette. Ils sont très rassasiants en plus d être proteinés .Avec une texture de pain.❤
@gbltheolechurch5acrehomestead
@gbltheolechurch5acrehomestead 2 года назад
Great Recipe!! Thanks for sharing!
@energyembodied
@energyembodied 2 года назад
Wow!! Amazing thank you! Going to make these & very excited to try this easy recipe :)
@alinamuradova4930
@alinamuradova4930 Год назад
ОТЛИЧНЫЕ БУЛОЧКИ. СПАСИБО БОЛЬШОЕ. НАДО ПРИГОТОВИТЬ
@gulfisinmutfagi
@gulfisinmutfagi 2 года назад
Harika görünüyor elinize sağlık 🌹💯💐🌺
@lianew7894
@lianew7894 2 года назад
Je tiens à ajouter que le physellium sont des fibres donc ils participent activement à notre digestion merci beaucoup pour ce partage et pour cette recette incroyable 😊 !!!!
@ivanovaquinones1479
@ivanovaquinones1479 2 года назад
Hi this looks amazing, I can wait to try 😊. Thanks
@homecooking5
@homecooking5 2 года назад
Il est si moelleux et si léger merci pour la recette❤👍
@egun974
@egun974 2 года назад
Bonjour vous pensez qu'on peut remplacer par des graines de chia ? Merci de votre réponse
@user-zk1xj8nt8g
@user-zk1xj8nt8g 2 года назад
а вы уже попробовали испечь? если "да", то сколько времени пекли? (в рецепте время не указано)
@lise736
@lise736 Год назад
​@@user-zk1xj8nt8g 15 - 20 minutes
@irenevilela3311
@irenevilela3311 2 года назад
Maravilha! Vou fazer. Grata. Beijinhos da Suíça
@criss3892
@criss3892 2 года назад
Merci pour l'idée. J'ai testé au micro onde avec 1 oeuf, 10ml d'huile, 10 ml d'eau, 2 cuillère à soupe de psyllium, 2,5 g de poudre à lever au maïs, sel. J'ai mis dans 1 mug, 90 secondes au micro onde, c'est top !! Je vais essayer maintenant au four.
@anamath6971
@anamath6971 2 года назад
Très bonne idée, Criss! Merci!!
@mariebrett2179
@mariebrett2179 Год назад
Did you use pysillum husk without being ground down into a powder?
@chrystale888
@chrystale888 2 года назад
I spread half with butter and vegemite or bonox with dried parsley sprinkled on top, the other half with nut butter and homemade jam will be an awesome replacement for 2 pieces of toast that I miss with my daily cup of coffee for breakfast. I added olive oil, salt and dash of vinegar/lemon juice to activate the bicarb soda, baked them in my convection oven so I can see them brown. Then turn them over till they're brown all over. don't worry if they sink a bit, they puff up again in the oven.
@zaralunden3202
@zaralunden3202 2 года назад
Wow. I'm going to try this for sure!
@pe3429
@pe3429 2 года назад
Thank you. This is a must try.
@sherriw7673
@sherriw7673 2 года назад
I have been making psyllium bread for months now...it's just the best! Sure is filling lol!
@scowil456
@scowil456 Год назад
Thanks for this great recipe. Btw you don’t mention how long to to bake them for in the vid or the description.
@alexxdaye1
@alexxdaye1 2 года назад
Perfect! New Subscriber! This looks delicious! Merci!!!!!
@verofleuri
@verofleuri 2 года назад
waouh super je tente bien c'est bon pour l'estomac j'en ai psyllium merci
@MyzMalheur
@MyzMalheur 2 года назад
It took me ages to find this recipe again and finally it's here 😭
@kallapichay3094
@kallapichay3094 Год назад
Thanks for the recipe. I am taking Psyllium Husks (for its fiber) but not a bread made of psyllium husk. Will try the recipe soon. I have one question; what is the baking time (in minutes) at 170 C? Appreciate your response.
@evaberriman9929
@evaberriman9929 Год назад
Yes - how long in the oven, please?
@silviagorges7559
@silviagorges7559 Год назад
Receita maravilhosa 😋
@user-sb7fd2wo9x
@user-sb7fd2wo9x Год назад
とても作り方がじょうずですねすごく美味しそうですね👍👍👍👍👍🎉🎉🎉🎉❤
@miaomiaotoo
@miaomiaotoo 11 месяцев назад
Omg! Other keto friendly! Love it, going to try tomorrow
@charlesbovalis6591
@charlesbovalis6591 Год назад
Looks impressive - I will definitely make them.
@teddyl6261
@teddyl6261 Год назад
I have lots of psyllium husk because it's been a maintenance for me for my ibs. I am thrilled to try this. No rising plus I could make use of the psyllium husk that I have. 😁
@100PercentOS2
@100PercentOS2 Год назад
I'm sure looking forward to making these. Thanks.
@theboss1220
@theboss1220 2 года назад
C'est génial. je vais essayer
@ablanadjei1978
@ablanadjei1978 2 года назад
Je vais l'essayer
@aimeguthleben
@aimeguthleben 2 года назад
Bonjour et bravo. Alors là je découvre. Toutes mes félicitations pour cette sublime recette. Avec mes remerciements et compliments. Bien sincèrement et respectueusement, Aimé
@lolihernandezblanco6674
@lolihernandezblanco6674 2 года назад
Me encanta tu receta y me gusta investigar en la cocina mis felicitaciones los estoy preparando ya lo que no he visto es el tiempo de horneado
@lise736
@lise736 Год назад
​@@lolihernandezblanco6674 15 - 20 minutes
@roseottolia8148
@roseottolia8148 2 года назад
Adorei a receita.Falo do Brasil Porto Alegre.Obrigado
@martinagrego3561
@martinagrego3561 2 года назад
Ricetta fantastica!
@bytheway1031
@bytheway1031 2 года назад
Looks good!!
@piakientz308
@piakientz308 Год назад
Super intéressant en plus je cherchais quoi faire avec mon psyllium merci j en fait des yaourt maison mais j ai tjrs une couche de gélatine au-dessus pas très appétissant !j'ai trouvé que cela aidé à reguler la flore intestinale merci beaucoup je vais essayer cela à l air bon 👍
@almofakkirounesalarabfifar9922
Trop bon merci
@linagligorovski
@linagligorovski Год назад
Thank you very much, they look perfect, I will do them ASAP. 🙏♥️
@fatimachaban6623
@fatimachaban6623 2 года назад
شكراً لكي وصفة صحية ورائعة🌸😋🌸
@vister6757
@vister6757 2 года назад
Incredible. I will try to make this.
@mariecruz1719
@mariecruz1719 2 года назад
Très bonne recette pour les personnes intolérante au gluten,le psillium a beaucoup de fibre idéal pour le transit intestinale
@catalinalopez1464
@catalinalopez1464 2 года назад
Me encanto la receta ,tratare de conseguir psilium!
@catalinalopez1464
@catalinalopez1464 2 года назад
Gracias !💋!
@dandi12100
@dandi12100 2 года назад
Looks delicious!! 😋 Has anyone tried baking one large loaf using this recipe?
@reginacometti7046
@reginacometti7046 2 года назад
Vou fazer agora, vamos ver como ficará. Obrigada pela receita. 👏🏼👏🏼👏🏼💞
@reginacometti7046
@reginacometti7046 2 года назад
Acabei de fazer, ficou maravilhoso, amei ! Gratidão 😊🙏🏼
@sandraantoniohuber7820
@sandraantoniohuber7820 2 года назад
@@reginacometti7046 oi Regina realmente ficou bom. ??
@Rose-ik9me
@Rose-ik9me 2 года назад
Coucou Katy. Merci beaucoup pour ta recette comme pour toutes les autres que tu postes. Continues comme ça c'est super enrichissant et instructif. Et aussi un grand merci pour ta patience à lire jours nos messages et de prendre le temps d'y répondre. Merci bien ma belle Katy ❤💕
@hessayab2679
@hessayab2679 2 года назад
ماهو تلسليليوم هل له اسم آخر
@Fabiennezins
@Fabiennezins 2 года назад
@@hessayab2679 psyllium
@Zaza.86405
@Zaza.86405 11 месяцев назад
@@hessayab2679 Tu peux chercher sur Google c'est quoi le Psylium. Et tu auras la réponse rapide.
@sophiamason2238
@sophiamason2238 2 года назад
Wow! Excellent
@d.a.m9398
@d.a.m9398 Год назад
أحببت كثيرا شكرا من القلب وصفات رائعة ❤️
@bdmomthai
@bdmomthai 2 года назад
4 👍done really so good recipe amazing and super sharing full time watching Like your video nice prepared thanks for sharing 🌸💕👌
@UnjourUnerecettekatyseats
@UnjourUnerecettekatyseats 2 года назад
Thank you so much ❤️😘
@montsebiernes6591
@montsebiernes6591 Год назад
Fantástico los haré. Sólo una anotación : cuando se consume psyllium hay que beber bastante agua porque si no se puede hacer una obstrucción intestinal ya que el Psylium absorbe mucho líquido.
@tanyawieczorek6603
@tanyawieczorek6603 Год назад
Yup, it makes me poop out what feels like a brick. Despite drinking extra water too!
@yasminemaloum7979
@yasminemaloum7979 2 года назад
merci!....je viens de les réaliser trop bien... recette parfaite, cuisson parfaite, résultat parfait encore merci. lorsqu'on a des petits soucis poids ou glycémie ou autres, les alternatives sont bienvenues. je viens de découvrir votre RU-vid et je vais prendre beaucoup d'idées... entre autres les bananes et le chocolat
@Moi-Meme.5
@Moi-Meme.5 Год назад
Combien de temps les avez vous fait cuire s il vous plait?
@Dany-fn2qd
@Dany-fn2qd Год назад
J'ai bien hâte de goûter à ça
@maritahaupt3805
@maritahaupt3805 2 года назад
Wieder mal ein tolles Low-carb-Rezept! Vielen Dank ✨
@Babalola683
@Babalola683 2 года назад
Always excited to watch your video
@gail9906
@gail9906 Год назад
Wow! I am going to give this a go.
@antonio39400
@antonio39400 Год назад
Merci pour la recette elle tombe a pic vu sue je fait une diète cetogene elle ira très bien pour cette diète merci beaucoup
@celinecombier2900
@celinecombier2900 Год назад
Super recette j’ai testé c’est super bon…..
@isabelle4070
@isabelle4070 Год назад
Merci beaucoup à essayer.....
@42kellys
@42kellys 2 года назад
Amazing! I have never seen nor imagined anything like this. Pity I gave away my psyllium I had no idea what to do with it. I will check the price to get some again.
@pinadevos
@pinadevos 2 года назад
Do not forget to drink A LOT when you eat this. Otherwise you will be in trouble. 😉 A great way to get some extra fiber. I am going to try this. 😁
@eithnewalker277
@eithnewalker277 2 года назад
Can't wait to make these, looks so soft compered to my gluten free bread ☺
@besmaboughalemi8899
@besmaboughalemi8899 2 года назад
Merci 👍
@parotdelphine458
@parotdelphine458 2 года назад
Super recette . Plusieurs fois que je vois le psyllium, je vais regarder si j en trouve car il faut que j évite le gluten 👍
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