Informative & succinct thank you 👍🏾These jokes make me laugh both with you & at you 😂😆 I'ma need half a block of 🍫 tho, that one square ain't gonna cut it 😂 i'll swap the 🍷for extra 90%🍫 🙌🏾. Love all those foods except Salmon...ughh I've tried to like it but I just can't get down with the oiliness & intense flavour 😫.
@fitmecook Kevin Kevin !!!!! I downloaded your app but I noticed you don’t have like a general grocery list of seasonings, that you resuse for your foods ! It would be amazing if you can do that 😭😭😭 PLEASE 👏🏻👏🏻👏🏻👏🏻
So many of those heart healthy foods I already eat and love, but thank you for the tip on beets. I don't eat beets hardly ever, but I'll definitely check out that hummus!
Hello great video. Can you do a video on fresh & dried spices & perhaps DIY spice blend with 8 or less ingredients. The challenge is spices I like either stop being sold or high in salt and bad stuff or pricey i.e simply organics
Preservatives and “artificial” ingredients in processed food isn’t harmful. Just avoid excess amount of sugar and you will be fine. Most of those ingredients are for food quality, anti oxidation, and SAFETY. So yeah, eating lucky charms with extra marshmallows isn’t great but most cereals will be fine for the average (average not American average) diets. Nitrates and phosphate don’t have a link to heart disease. Just like water doesn’t have a link to heart disease. Just eat within your TDEE (calculators are available everywhere for this) and excessive regularly and your chance of heart disease plummets. A professor at MSU lost over 50 pounds on the nutty buddy diet by staying within a health caloric intake and regular excersize with a healthier BP and cholesterol count than he had before the diet.
If you're leaving them whole try to buy them more firm and more green so they ripen while you have them. If they're already cut open. lime juice helps keep it fresh longer.
As soon as you open it and don't want to eat it all at ones: keep the seed in the avocado as long as possible. The seed keeps the (opened) avocado fresh so much longer - give it a try! 😀
One thing I've always wondered is how healthy/unhealthy is microwave popcorn - whether that be buttered or salted popcorn? Anybody care to answer? I'd love to know
Popcorn is a healthy snack..but bad for teeth if u eat a lot..and microwave anything imo is not good for u..I rarely microwave anything..even leftovers I heat in oven
