Break Weight Loss Plateau Without Dieting or OverExercising | महीनों से रुका हुआ वजन झट से कम करें 

Full respect thank you mam ☺️☺️I am current... 80 KG MAM ☺️HOPE I WILL BE ABLE TO LOSE 10/12KG☺️

Congratulations on achieving certificate. Hope to see your videos on workouts for wt loss too..🎉🎆🙏

Mam mera 55 ho k struck ho geyi h.or 5k.g kom krni thi.hoti e nehi😥😥

Hi Manju, I feel some content is cut short and we are missing something between lines

BMI= weight in kg/height x height in meter. So if weight is constant then BMI will be constant. Thus BMI will not show anything.

My weight stuck at 65 kg i want 59 kg, i also do intermittent fasting

Mam can you please help me weight resist kr gya loss hi nhi ho rha plz help me

Heloo mam,, mere instentine ka operation hua tha jiske bad se muje pet se related problm rhte h. Jse gas bnana,, dakare aana,, bharipan etc kya ye wjh h ki me weight loss nh kr pa rhi hu??? Plz help me

V. Helpful video and topic mam❤ thank you so much mam

Mam meri nind Puri nhi ho paati coz I have 2 little kids and after workout i become tired. Please give me suggestions

Manju mam i m from india my weight is 122 i want to loss weight but how plz help me

Mam chia seeds k baare mein b btado kaise or kb use Krna hai

Congratulations 🎉 for new achievement also helpful video 👍

Can we drink jaggry milk tea while loosing weight

Thank you so much ma'am. ❤

Super mam very logical God bless you

Mam it’s been 4 months my weight is stuck plz help me I am13 years old and my weight is 60 I have been doing exercise and doing dieting plz mam help

Your episode is always helpful for me.

Good job Done ji

Plz share pregnancy routine

Madam , my age is 52- female, if can don3 days pilates andv3vdays gym will get results

Any diet plan for the new moms.

Congratulations mam for certificate. How can we connect you for personalized diet plan.

Thank you🙏

Congratulations mam for certificate 👃👃👍

Mam pl fatty liver ki diet video banaye

Can I eat jaggery during my weight loss journey Please reply me ma'am please help

😌👍👏 mai 1 year se exercise kr rh hu belly fat k liye weight loss k liye hua v but muje back pain ka issue hogya. Doctor nh mna kr diya...to kya krna chahiye 1 month se kuch v NH kr rh hu pls help me

Weight 70 se kam hota nahi sleep ka issue hai raat ko hardly 2 and half ya 3 hrs morning main 4 hrs iss se zada soney ka time nahi mil sakta

Mera weight 3_4 din same rhta h... Fir km hota h

Mam apse contact kaise kare

2 mahine se mera vajan Kam Nahin ho raha hai ruk gaya hai

I also want personal consultation

Mera 6 month se same hay

👌👌👌👌👌

Please advise I always follow your channel

90kg से86 भीर नही होरहा है

1st

Mera To 1 yr s hi same h70

Megic

😅

Tumy.fet.plese