We continue our series on air squats by breaking down some movement points of performance for beginners! Focus on quality mechanics of air squats first, then add intensity! Stay tuned for more videos on the topic!
If your life is better after enjoying this content, please consider donating to support future videos! 🤗 Venmo: Kaden-Sloan
Get a free WHOOP 4.0 and your first month free when you join with my link: join.whoop.com/#/4E894C
Barefoot Shoes I love:
Xero Shoes - xeroshoes.com/go/dockaden
Lems - bit.ly/lems_ksloan
Visit GoTreign.com and use code: SLOAN10 for a sweet discount!
Get All the Equipment We Use HERE: www.getrxd.com/#a_aid=NRGPhysio
My Foot Function Affiliate Link - myfootfunction.com/?ref=cu947...
NRG Physiotherapy - nrgphysio.com
Try Epidemic Sound for Music! www.epidemicsound.com/referra...
I use TubeBuddy to improve my channel! Check it out with this link!
www.tubebuddy.com/eim
All the Socials HERE: linktr.ee/ksloan_eim
10 мар 2022