Jamie Clements is a breathwork specialist, and someone who provides endless knowledge about mental health.
Jamie goes through his struggles while also discussing best advice for people battling their mental health struggles.
An episode packed full of valuable insights and practical advice!
-------- EPISODE CHAPTERS --------
(0:00:00) - Breathwork Journey and Life Transition
(0:03:15) - Personal Growth in Challenging Times
(0:08:29) - Connection Through Vulnerability and Support
(0:16:04) - Navigating Impostor Syndrome and Success
(0:19:31) - Focusing on Impact and Involvement
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✅ About InsideAMind Podcast.
Hosted by Tom McCormick & Joe Moriarty
We are on a mission to help people better understand their 'problems' and be able to turn them into positives.
This podcast is a lighthouse for people lost in the fog of well-being challenges. We hope the guests we bring on and the obstacles we have overcome ourselves allow you to know you are not alone.
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© InsideAMind Podcast
30 июл 2024
