Brent Fikowski - How I use the Sidekick Echo muscle reliever 

What does CrossFit games athlete, and 2018's 4th fittest man Brent Fikowski use to help keep his muscles loose and pain-free? Why a Sidekick muscle scraper of course.
Get your own Sidekick at sidekicktool.c...
Sidekick's tools are based on an ancient Chinese technique known as Gua Sha. A similar technique in Western culture is IASTM (Instrument Assisted Soft Tissue Mobilization).
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Our mission is to empower people with the tools and knowledge to treat minor muscle aches and pains themselves. Do your muscles need relief? Start here: sidekicktool.c...