Watch as Adam Giesbrecht from Integral Fitness demonstrates how to use the Sidekick Echo on your Hamstrings and calves. Get more instructions and a personalized recovery session by downloading our free app: sidekicktool.c...
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Sidekick's tools are based on an ancient Chinese technique known as Gua Sha. A similar technique in Western culture is IASTM (Instrument Assisted Soft Tissue Mobilization).
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Our mission is to empower people with the tools and knowledge to treat minor muscle aches and pains themselves. Do your muscles need relief? Start here: sidekicktool.c...
27 авг 2024
