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Brisk Walking in Hindi Part -1 | Brisk Walking Benefits | Brisk walking | Morning Walk Ke Fayde 

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Brisk Walking in Hindi | Brisk Walking Benefits | Brisk walking | Brisk Walking At Home | Morning Walk in Hindi | Walk | Brisk Walk
Brisk walking benefits are discussed in detail in above video. 25 benefits of brisk walking is explained in above video. Brisk walking helps to protect against cardiovascular diseases, stroke, cancer and many more.
You must include brisk walking in your daily schedule to remain healthy.
Topics Covered -
1. Brisk walking
2. Morning Walk
3. Morning walk ke fayde
4. Morning walk benefits
5. Walking benefits
#DrPrashantMore #DoctorPM #Doctor-PM
#briskwalking #Briskwalkinginhindi #Briskwalkingbenefits
#BriskWalkingBenefitsHindi
#BriskWalkingAtHome
#BriskWalkingAtHomeForWeightLoss
#Walk
#MorningWalk
#10000Steps
#WalkInHindi
#BriskWalk
#WalkExercise
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6 ноя 2020

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Комментарии : 456   
@govinda-1515
@govinda-1515 Год назад
बहुत ही बढ़िया सर मैंने भी कुछ दिनों से चलना शुरू कर दिया थैंक यू वेरी मच
@ranjanchakraborty8118
@ranjanchakraborty8118 3 года назад
Dr.sab Brisk walk ke bare me itna acha video sayad kise ne bananaya hoga, Sir muje yay video se bhahut kuch janeko mila.
@rajendrapatil3097
@rajendrapatil3097 3 года назад
डॉ. प्रशांत सर नमस्कार काफी अच्छी और आवश्यक जानकारी. बहुत बहुत धन्यवाद
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips 3 года назад
Welcome Patil saheb
@sanghratnaingale3186
@sanghratnaingale3186 2 года назад
खूप छान मार्गदर्शन केलं सर आपले खूप खूप धन्यवाद असेच व्हिडीओ बनवीत रहा सर गरीब लोकांसाठी खूप छान प्रकारे मार्गदर्शन झाले आहे काय डॉक्टर योग्य मार्गदर्शन करत नाही तर
@rajeshtanwar2445
@rajeshtanwar2445 3 года назад
Doctor Sahab thanks for sharing this valuable video on the benefits of walking to human health... Best wishes and Regards
@ghjjjghjnnhhshaikh8594
@ghjjjghjnnhhshaikh8594 2 года назад
Thx dr mein 30 minute brisk walk karti hun mera astma control hogaya allah apko hamesha kush rake
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips 2 года назад
thanks
@sharukhnadaf9117
@sharukhnadaf9117 4 месяца назад
😊😊😊
@RamdeyiDevi
@RamdeyiDevi 2 месяца назад
सर आपने बहुत अच्छा ज्ञान दिये धन्यवाद
@surendramishra2091
@surendramishra2091 2 года назад
नमस्कार डॉक्टर साहब,चलने के लाभ आपने बताया बहुत अच्छा लगा,धन्यवाद
@darshankumar3382
@darshankumar3382 2 года назад
Sir very good comments for daily walk
@virendrarawat9605
@virendrarawat9605 10 месяцев назад
My age is 69 and I walk 5 to 6 km daily in the morning from 5 to 6 am and 5 to 6 km in the evening from 6 to 7 pm . We do this in group and it consists walking, talking and laughing. This is countniusly for the last 9 year after my retirement.
@1490srj
@1490srj Год назад
Sir your given very nice information with good knowledge with peace of mind no doctors explain this level I appreciate your way of explaining to us sir ,👍
@BalwanSingh-yp6bb
@BalwanSingh-yp6bb 2 года назад
Thank you Dr. Sahab Very nice clip regarding fast walking benefits Regards
@mansingdhekane8096
@mansingdhekane8096 Год назад
बहूत बढीया जानकारी है. सामान्य लोगोंके लीय आसान व्यायम है.सब फायदा ही फायदा है.बस शूरु करो. रोज करते रहो. बन्द मत करो. बिमारी भाग जाती है. यह मैने किया है. करता रहां हू.
@ashikali1725
@ashikali1725 Год назад
😅
@hanmantchorage7894
@hanmantchorage7894 2 года назад
धन्यवाद डॉक्टर.👍👍👍
@drsureshbhayade326
@drsureshbhayade326 3 года назад
बहूत ही अच्छा ओर सुलभ भाषा मे तन् दुरूस्त रहना के लिये फ्री मेडीशन आपने बताई सो धन्यवाद मै अभी तो धिरे चलता.था अब तेज चल ना शुरु करूगा तो फिरसे एक बार मनःपूर्वक धन्यवाद 💐
@drsureshbhayade326
@drsureshbhayade326 3 года назад
बहूत ही अच्छी सुलभ ओर सही तरीके के समजायला गया है. सो धन्यवाद इसी तरह के नई जानकारी दिजिये.
@RohitKumar-yf3oi
@RohitKumar-yf3oi 3 года назад
@@drsureshbhayade326 @q
@hridaandeshmukh3435
@hridaandeshmukh3435 3 года назад
A
@shngainsinghbareh6790
@shngainsinghbareh6790 2 года назад
Bahut bahut dhannyabad Dr Sir👌
@RaviRaj-jt8xi
@RaviRaj-jt8xi 3 года назад
Bahut hi behtr dhang se samjhaya. Hai apnai
@sudhirgaikwad5222
@sudhirgaikwad5222 2 года назад
I'm a 38 years old male and I walk 8km daily. I mainly focus on BRISK WALKING.
@meenudhiwan6601
@meenudhiwan6601 3 года назад
Well explained.. Thank you sir.
@qazicomputers7931
@qazicomputers7931 3 года назад
डॉग साहब आपके द्वारा दी गई जानकारी पूर्ण रूप से सत्य है इसके लिए आपको बहुत-बहुत धन्यवाद
@ugrasensahu6253
@ugrasensahu6253 7 месяцев назад
Excellent analysis of fast walking. Already walking. Your video is really inspiring. Thank you very much sir. 🙏
@mukumlungsoothingmusic6271
@mukumlungsoothingmusic6271 3 месяца назад
Fruitful Video for good health. Thanks a lot Doctor.
@praveenkumarhulimane2161
@praveenkumarhulimane2161 2 года назад
Very helpful message, thanks sir.
@truptipanda931
@truptipanda931 2 года назад
Excellent tips for health for everyone thanks a lot
@pramodkumarmishra3198
@pramodkumarmishra3198 3 года назад
Thank u very much. Good advice.
@abhishekarjariya3935
@abhishekarjariya3935 3 года назад
One of best video in this fitness area...mind blowing sir..keep it continue....i am also watching yor video...in brisk walking...🙏🙏
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips 3 года назад
Thanks Abhishek ji
@AshuashuSandewsle
@AshuashuSandewsle 3 месяца назад
❤بہترین👍💯 انفارمیشن
@sashok6809
@sashok6809 3 года назад
Bhauut acha video hai.. Kafi useful msg hai thanks a lot.
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips 3 года назад
welcome
@pradeeprana1263
@pradeeprana1263 3 года назад
Thank you for the advice sir
@dhruvintalati7311
@dhruvintalati7311 3 года назад
Very useful knowledge 👌👌
@chanchalamajumdar8944
@chanchalamajumdar8944 3 года назад
Thanku doctor sahab itni acchi jankari dene ke liye.
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips 3 года назад
welcome
@user-uy1gt3pr4l
@user-uy1gt3pr4l 4 месяца назад
Nice guidline for life very nice to.thanks.so.much.❤❤❤❤
@bibiraisasayed4310
@bibiraisasayed4310 3 года назад
Thank you so much sir 👍👍👍👍❤️❤️❤️❤️
@vivekdash4390
@vivekdash4390 2 года назад
Yes Dr you have given life to people so you are a complete doctor at a far also we are taking benefits of brisk walking
@pankajprabhakar7937
@pankajprabhakar7937 2 года назад
Thank you Sir. Main ne pichley 3 hafton se walking shuru ki hain. Ideas kaafi aa rahe hain jaesa aapne bataaya. Mood achha raheta hain. Weight loss bhi ho raha hain. Thank you for your video.
@govindsingh8892
@govindsingh8892 2 года назад
Thank you sir, for Good Information
@jagdishchanderpateer1424
@jagdishchanderpateer1424 2 года назад
Good advice. thanks
@saumildesai8207
@saumildesai8207 3 года назад
Very well explained
@sanjaytonpe4391
@sanjaytonpe4391 Год назад
धन्यवाद आपण खूप छान माहिती दिली
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips Год назад
🙏🙏
@ashokjalhan2855
@ashokjalhan2855 2 года назад
Very much useful information, thanks Dr.
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips 2 года назад
Most welcome!
@sunilpradhan7435
@sunilpradhan7435 2 года назад
Thanks Sir good information
@mlvermav3645
@mlvermav3645 5 месяцев назад
Thnx verymuch sir for benificial tips
@parshotamsingh2285
@parshotamsingh2285 2 года назад
Thank you Dr Ji
@dhansingjagtap354
@dhansingjagtap354 2 года назад
Useful for health evryday waking
@DineshMakwana-wo6to
@DineshMakwana-wo6to Месяц назад
Fitness tip and wonderful life thanks
@Ajitkumar-rg7oi
@Ajitkumar-rg7oi 3 года назад
Dhanabad sir
@sadanandhabbu4389
@sadanandhabbu4389 2 года назад
खूप छान माहिती दिली आहे धन्यवाद
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips 2 года назад
welcome
@martinjames6105
@martinjames6105 3 года назад
Informative 👍
@nareshbhujade2697
@nareshbhujade2697 3 года назад
Very useful video🙏
@nareshprasadmondal819
@nareshprasadmondal819 2 года назад
Dr sir aap ka tips mai suna bahut achha lagta sir paidal chalne ke samay kya hona chahiye jaise ki kab subsh dopaher sham evening please share sir thanks
@MandeepSingh-xr1up
@MandeepSingh-xr1up 3 года назад
Respect from Indian Punjab 🌷🌷🌷🌷🌷
@malleshharnal6964
@malleshharnal6964 3 года назад
Thank you sir
@sharadyadav1528
@sharadyadav1528 2 года назад
Tanks sir very nice clip
@atulkumarkulshrestha1231
@atulkumarkulshrestha1231 3 года назад
well tried doctor kepp it up...
@kanaiyalalsuthar7020
@kanaiyalalsuthar7020 2 года назад
Good health advise good for our body
@Ali-by4ye
@Ali-by4ye Год назад
Beshak thanks 🙏
@rasikaraut9876
@rasikaraut9876 3 года назад
Thanks for information
@agnelloalmeida3087
@agnelloalmeida3087 Год назад
Sir this season walking is very nice but the problem is rainy season ,pl guide ,tks n very interesting
@sarveshtribeca547
@sarveshtribeca547 3 года назад
Thank you very much for giving most important information for healthy
@sunitavyas4883
@sunitavyas4883 3 года назад
Nice video!!!👍🎉🙏
@dharmendrabhandari5370
@dharmendrabhandari5370 3 года назад
Dr shab good night sir bhut dino ka bada video aya sunker bhut acha ha vasine ka bare ma batya kya khab vasine launch hoge new video laye vasine ka bare ma batya apke dellhi ma Dr k.k.agrawalj ha unko mask bilkul suit na hotaha ha us condiction ma batya unka reply aya ki india x fase shiled shafe ha apki kya raiha
@fazlurahmankhan6504
@fazlurahmankhan6504 10 месяцев назад
Very nice video 📸 Waking is best exercise ❤ for the health.
@user-uq2mj6ch7g
@user-uq2mj6ch7g 8 месяцев назад
Thank you for the information ❤
@NaushadAli-rj6vn
@NaushadAli-rj6vn Год назад
Sir, namaste.very beneficial lecture. God bless you, sir.
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips Год назад
Thanks a lot
@chanchalamajumdar8944
@chanchalamajumdar8944 3 года назад
Thanku sir itni acchi jaankari dene ke liye
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips 3 года назад
welcome
@johndavidson5921
@johndavidson5921 Год назад
Thanks a lot sir for this valuable info ! My family love to follow your tips on regular basis along with consuming Yakrit Plihantak Churna of Planet Ayurveda for better liver health
@angelafernandes6688
@angelafernandes6688 2 года назад
Thank you sir for your valuable advice God bless you
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips 2 года назад
welcome
@sanjaychoudhari5073
@sanjaychoudhari5073 2 года назад
Sir, Very good explanation..my age is50&1/2years..On 14april my weight was74kg..From 14/4/2022 i have two meals only.. except it only water.. brisk walk daily 20000steps @15kms till today..within these13days i loose 3kg wright.. unbelievable..I can't believe..now my weight is71kg..Sir,as I am 50 years age ,can I walk 20000steps brisk walk daily ahead?is there is any future problem?pl guide
@harjapsingh8942
@harjapsingh8942 2 года назад
Thank you sir for providing us with nice information
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips 2 года назад
It's my pleasure
@manaskalegalrasta
@manaskalegalrasta 2 года назад
thanks you sir its a informative knowledge
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips 2 года назад
Most welcome
@AkashSharma__
@AkashSharma__ Год назад
Fantastic, thank you sir 🙏
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips Год назад
Most welcome!
@Rakeshkumar-il4xt
@Rakeshkumar-il4xt 3 года назад
Thanks Dr for important advice 👍🙏
@radhaayyar4464
@radhaayyar4464 2 года назад
Thank you sir.
@suryarajrai3700
@suryarajrai3700 Год назад
Really very good advice. Thanks sir 🙏
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips Год назад
Always welcome
@g.m.kadale8650
@g.m.kadale8650 3 года назад
Very good inf of brisk walking given.All the benefits explained with references.
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips 3 года назад
Welcome
@rajeshrauthan2990
@rajeshrauthan2990 Год назад
Kuchh video mein yah bhi bataya gaya hai ki Jyada Chalne Se ghutnon Ka Drishya khatm ho jata hai is Baat mein kitni sacchai hai kripya Hamen bataen
@sunitavyas4883
@sunitavyas4883 3 года назад
Very good d.!!!!
@vijaychoudhary9948
@vijaychoudhary9948 Год назад
Thanks doctor sahab
@manishadeshpande8609
@manishadeshpande8609 3 года назад
Too good sir
@fazlurahmankhan6504
@fazlurahmankhan6504 9 месяцев назад
Very nice video 👍📸 Thank you so much Allah Hafiz have a great day.
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips 9 месяцев назад
Thank you too
@GurnamSingh-eq8ru
@GurnamSingh-eq8ru 3 года назад
Thanks doctor Saab
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips 3 года назад
welcome
@manjulanaik2245
@manjulanaik2245 Год назад
Well exclamation, Thanks Dr,
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips Год назад
You are welcome
@heeraramdhruw4275
@heeraramdhruw4275 2 года назад
Thanks sir 🙏🙏
@manjulanaik2245
@manjulanaik2245 Год назад
👍great , very usfull video God bless you
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips Год назад
Thanks a lot
@elish70
@elish70 Год назад
Thank you so much sir for valuable advice for healthy life
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips Год назад
welcome
@rohangaming6888
@rohangaming6888 3 года назад
Very nice vdo Dr sàab
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips 3 года назад
thanks and welcome
@Nasimkhan-tz6kp
@Nasimkhan-tz6kp 2 года назад
Thank u dr sahab,good information,
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips 2 года назад
Always welcome
@pareshchandramodi9440
@pareshchandramodi9440 Год назад
Nice information sir.Please tell me sir can I walk between 4:30a.m to 5:30a.m. or it will be worthless.
@SanjayKumar-bk2jk
@SanjayKumar-bk2jk 2 года назад
Shukriya Dr.saheb
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips 2 года назад
welcome 🙏
@kannanchandran6818
@kannanchandran6818 3 года назад
Plz continue your videos sir ☺️
@kannanchandran6818
@kannanchandran6818 3 года назад
Super video sir very very useful video very good and thank you sir
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips 3 года назад
Welcome
@shakeelmohd1148
@shakeelmohd1148 3 года назад
Thanx sir nice information
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips 3 года назад
Welcome
@deepaktamoliya6175
@deepaktamoliya6175 3 года назад
bhot ache sirji
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips 3 года назад
Thanks Deepak ji
@sksharma6741
@sksharma6741 2 года назад
Very good information Thanks sir
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips 2 года назад
Welcome
@Anila-jain
@Anila-jain Год назад
Aapane bahut acchi jankari de dhanyvad
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips Год назад
Thanks
@sangaychophel5469
@sangaychophel5469 3 года назад
Thank u lot...👍👍👍
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips 3 года назад
Welcome Sangay ji
@Kartikshelar2014
@Kartikshelar2014 3 года назад
NICE INFORMATION SIR, THANK YOU
@acharyasatyendrabuddhapriy2379
@acharyasatyendrabuddhapriy2379 11 месяцев назад
❤ बहुत बहुत साधुवाद डाक्टर साहब ।
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips 11 месяцев назад
welcome 🙏
@vishwanathsuvarna4907
@vishwanathsuvarna4907 3 года назад
Thanks for the analysis and benefits of brisk walking. I am already walking 11000 steps daily for last 21 years. No doubt I feel relaxed and healthy, but certain problems still persists like my BP count is still rising in between, little mental tension. Would be grateful if you could give some more tips to come out of these.
@DrPrashantMoreHealthTips
@DrPrashantMoreHealthTips 3 года назад
Please watch my video about 10 tips on controlling hypertension
@rajeshkhakkar7570
@rajeshkhakkar7570 2 года назад
Meditation
@ashimabose9070
@ashimabose9070 Год назад
​@@DrPrashantMoreHealthTipsl
@humsay100
@humsay100 9 месяцев назад
Kia 11000 step at a time chaltay hain k subah sham may puray krain? Please reply
@suneelkumarmisra5050
@suneelkumarmisra5050 3 года назад
Very useful information
@satenderpanwar5335
@satenderpanwar5335 3 года назад
Nice video
@sunitavyas4883
@sunitavyas4883 3 года назад
Very well explained!!!
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